Alex Sinclair
Counsellor, DCounsPsych, BACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01702 655101
Seeking therapy and finding the right counsellor can sometimes feel daunting — so well done for taking this important first step. Beginning counselling is a courageous act of self-care, and I aim to make the process as safe, supportive, and collaborative as possible.
As a Counsellor with lived experience of mental health challenges, I understand how it feels to be vulnerable, uncertain, or “stuck.” My goal is to provide a warm, compassionate, and confidential space where you can explore what’s happening in your life without fear of judgment.
My therapeutic approach is primarily Person-Centred Therapy, a non-directive approach that honours your innate capacity for growth and healing. However, my practice is integrative, meaning I draw on a range of influences to suit your unique needs. These include: Inner Child Work, Polyvagal Theory and Shadow Work.
If you’re ready to take the next step, I offer a free initial consultation by phone or Zoom. This informal chat gives you a chance to ask questions, share what brings you to therapy, and decide if we feel like a good fit to work together.
You don’t have to navigate this alone — healing begins with connection, and I’d be honoured to walk alongside you on you
Call or Email Alex Sinclair Gulland now for a free 15 minute consultation - 01702 655101
Let's Connect 01702 655101
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Alex Sinclair Gulland
Counsellor, DCounsPsych, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alex Sinclair Gulland
- In Practice for 9 years
- South Essex College, DIploma, Graduated 2024
- License: British Association of Counsellors and Pyschotherapists 0095887 / 2024
- Certificate from The Beach Practice Certificate of Attendance - Somatic Ways of Working
Education and Years In Practice
Additional Credentials
Alex Sinclair Gulland
Counsellor, DCounsPsych, BACP
Feel free to ask about qualifications and training experience. Email or 01702 655101
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Alex Sinclair Gulland
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01702 655101
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Equine Therapy
- Person-Centred
- Play Therapy
Alex Sinclair Gulland
Counsellor, DCounsPsych, BACP
Call or Email me for a free 15 minute consultation now - 01702 655101
Location
Additional Location
The Stables
Eastwood Rise,
Leigh-on-Sea SS9
01702 655101