Alex Ogando - Creative Therapy &
Psychotherapist, MA, HCPC-Art Therap. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 07824 667512
Life often feels messy. Sometimes we can get trapped in a storm of thoughts, feelings, and behaviours that we just can't figure out how to move through, and we can be left feeling frustrated and helpless. I really understand that, it can be unbearable to feel this way and we can feel worse for not knowing how to 'fix' it. The truth is that you don't need to be fixed, trust me on this. Instead, you are likely at a point where you could do with the right support and guidance to help you listen to what's happening within, and come to understand it in a different way that allows you to move forward.
Therapy can be so much more than sitting and talking, and whilst that is vital, and sometimes what we need, I have built a practice around asking the question: what is it like to get out of the chair and see what happens? My practice is informed by Dramatherapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and 13 years as a facilitator.
I've been in your shoes, I know it takes a lot of courage to reach out and get support, whether it's for yourself, or someone you love, like your child. Finding a therapist isn't a sign that something has gone wrong, it shows that you're ready for things to be different, and dare I say, better! So when you're ready to begin, let's connect and get started.
Call or Email Alex Ogando - Creative Therapy & Supervision now for a free 15 minute consultation - 07824 667512
Let's Connect 07824 667512
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Alex Ogando - Creative Therapy & Supervision
Psychotherapist, MA, HCPC-Art Therap.
Call or Email us for a free 15 minute consultation now - 07824 667512
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Alex Ogando
- Membership with British Association of Dramatherapists Full / 2020
- Certificate from The Association of Pscyhological Therapies ACT Essentials / 2022
Psychotherapist: Alex Ogando
Additional Credentials
Alex Ogando - Creative Therapy & Supervision
Psychotherapist, MA, HCPC-Art Therap.
Call or Email us for a free 15 minute consultation now - 07824 667512
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bereavement
Expertise
- Autism
- Career Guidance
- Child
- Coping Skills
- Death Anxiety
- Domestic Abuse
- Domestic Violence
- Family Conflict
- LGBTQ+
- Life Coaching
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Alex Ogando - Creative Therapy & Supervision
Psychotherapist, MA, HCPC-Art Therap.
Call or Email us for a free 15 minute consultation now - 07824 667512
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Arts Psychotherapy
- Creative Therapy
- Culturally Sensitive
- Dramatherapy
- Expressive Arts
- Feminist
- Narrative
- Person-Centred
- Psychodynamic
- Trauma Focused
Alex Ogando - Creative Therapy & Supervision
Psychotherapist, MA, HCPC-Art Therap.
Call or Email us for a free 15 minute consultation now - 07824 667512
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Alex Ogando - Creative Therapy & Supervision
Psychotherapist, MA, HCPC-Art Therap.
Call for a free consultation now - 07824 667512