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Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
or

Alex Ogando | Creative Psychotherapy

Psychotherapist, MA, HCPC-Art Therap. (she, her)

Verified by Psychology Today Verified by Psychology Today
High Street, Bristol BS37
Waitlist for new clients
07824 667512
Let's Connect 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
I work with adults, teens, and pre-teens who are feeling lost, stuck, or unmotivated as a result of their current habits and state of mind. Anxiety, depression, grief, and experiences of trauma, can all leave us feeling without the tools we need to carve a meaningful path forwards, and without the energy to turn to those around us for support. That's where therapy, and a therapist, can really help empower you and get you back on track. I work with people of all ages who don't feel themself, and want to better understand what they are experiencing, and how they can move through thoughts and feelings that feel too big to manage alone.
I use a mixture of traditional talking therapy (psychotherapy) and creative exercises to help clients move through their current difficulties and come out the other side with new insight and toolkits. Sometimes sessions will feel imaginative and focus on your feelings and internal world. Other times we might focus on examining and adapting your thoughts.
I am currently fully booked, but if you are interested in working with me please do reach out and I can put you on my waitlist. Once an opening comes up I will let you know, and from there we can sit down and explore ways in which I can help. (Openings arise every couple of months) I look forward to hearing from you and helping support you, or a loved one.
Call or Alex Ogando | Creative Psychotherapy now for a free 15 minute consultation - 07824 667512

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Old Rectory Clinic

High Street

Bristol BS37

07824 667512

Hanham Hall

Whittucks Road

Bristol BS15

I have very limited availability left online, or in Hanham or Yate for in-person sessions, on a Monday or Thursday afternoon/evening.
I specialize in Anxiety, Depression and Child 
£60 Per Session  
I see individuals and groups  
If you think I can help you, or someone you love, send me a text or email and I will get back to you with some support within 48 hours
Alex Ogando | Creative Psychotherapy
Let's Connect 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Old Rectory Clinic

High Street

Bristol BS37

07824 667512

Hanham Hall

Whittucks Road

Bristol BS15

I have very limited availability left online, or in Hanham or Yate for in-person sessions, on a Monday or Thursday afternoon/evening.
I specialize in Anxiety, Depression and Child 
£60 Per Session  
I see individuals and groups  
If you think I can help you, or someone you love, send me a text or email and I will get back to you with some support within 48 hours
Alex Ogando | Creative Psychotherapy

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
"
Get in touch if you have any questions around payment and fees
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
Get in touch if you have any questions around payment and fees
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.

Qualifications

    Psychotherapist: Alex Ogando

  • Verified by Psychology Today Membership with Health & Care Professions Council Alex Ogando
  • Membership with British Association of Dramatherapists Full / 2020
  • Certificate from The Association of Pscyhological Therapies ACT Essentials / 2022
"
I have over a decade of experience using creativity as a powerful tool for change, with adults and young people. My therapy training is psychodynamic in nature, and I am also trained in the essentials of Acceptance and Commitment Therapy - a values focused approach to mindful action and reflection
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
I have over a decade of experience using creativity as a powerful tool for change, with adults and young people. My therapy training is psychodynamic in nature, and I am also trained in the essentials of Acceptance and Commitment Therapy - a values focused approach to mindful action and reflection
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Child

Expertise

  • Attachment
  • Autism
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • LGBTQ+
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Sometimes client's anxiety and low mood can stem from unhelpful narratives that they have unknowingly developed, about themselves. I find a lot of my work involves challenging and changing those; helping people reach a place of genuine self-compassion and acceptance, so that all aspects of your identity can be acknowledged, embraced, and nurtured.
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
Sometimes client's anxiety and low mood can stem from unhelpful narratives that they have unknowingly developed, about themselves. I find a lot of my work involves challenging and changing those; helping people reach a place of genuine self-compassion and acceptance, so that all aspects of your identity can be acknowledged, embraced, and nurtured.
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Arts Psychotherapy
  • Creative Therapy
  • Culturally Sensitive
  • Dramatherapy
  • Expressive Arts
  • Feminist
  • Humanistic
  • Integrative
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Trauma Focused
"
In sessions we will talk, but there is also the opportunity to explore your thoughts, feelings, and experiences, creatively. This looks different for each client, and I am guided by you as to what feels right, but some tools can include: small object work, imagery, art-making, using story and characters, exploring symbolism and archetypes, creative writing, mindfulness, and movement
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
In sessions we will talk, but there is also the opportunity to explore your thoughts, feelings, and experiences, creatively. This looks different for each client, and I am guided by you as to what feels right, but some tools can include: small object work, imagery, art-making, using story and characters, exploring symbolism and archetypes, creative writing, mindfulness, and movement
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.

Location

Primary Location

The Old Rectory Clinic

High Street

Bristol BS37

07824 667512

Additional Location

Hanham Hall

Whittucks Road

Bristol BS15

07824 667512

Nearby Areas

"
I have very limited availability left online, or in Hanham or Yate for in-person sessions, on a Monday or Thursday afternoon/evening.
Call for a free consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
I have very limited availability left online, or in Hanham or Yate for in-person sessions, on a Monday or Thursday afternoon/evening.
Call for a free consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy, MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.