Back to Results
Previous
Next
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
or

Alex Ogando | Creative Psychotherapy

Psychotherapist, MA, HCPC-Art Therap. (she, her)

Verified by Psychology Today Verified by Psychology Today
High Street, Bristol BS37
07824 667512
Let's Connect 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
I am a creative psychotherapist who works frequently with adults, teens, and pre-teens, who feel overwhelmed by symptoms relating to anxiety, depression, and experiences of trauma; who wish to understand themselves better in order to move forwards. My specialism is offering a therapy experience which involves both conversation, and creative tools/techniques, to help people get to the heart of their issues. Have you ever felt like how you feel is beyond words? Or that you don't want to speak directly about what is troubling you? If so, rest assured that there are lots of other ways to engage in therapy, and that is my speciality.
Do you feel like something is off, but feel like the insight you need is just out of your reach? Creative arts psychotherapies can be extremely efficient modalities in helping people discover unconscious beliefs, feelings, and motivations which might be fuelling their current struggles, low mood, or keeping them stuck in a place they no longer wish to be.
It can be daunting trying to find the right therapist, but ultimately the most important factor which is known to contribute to effective therapy is the relationship you build with your therapist. Whatever it is that has bought you here, I want to hear more about it and see if I can help you, or someone you love, make meaningful positive changes.
Call or Alex Ogando | Creative Psychotherapy now for a free 15 minute consultation - 07824 667512

Practice at a Glance

Available both in-person and online

The Old Rectory Clinic

High Street

Bristol BS37

07824 667512

Goldney House Wellness Centre

59 Rounceval Street

Chipping Sodbury

Bristol BS37

If I'm unable to answer your call, please leave a voicemail, or send a text, with your name and number. I cannot return missed calls without
I specialize in Anxiety, Depression and Suicidal Ideation 
£60 Per Session  
I see individuals and groups  
Hello, here's a short introduction from me!
Alex Ogando | Creative Psychotherapy
Let's Connect 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist

Practice at a Glance

Available both in-person and online

The Old Rectory Clinic

High Street

Bristol BS37

07824 667512

Goldney House Wellness Centre

59 Rounceval Street

Chipping Sodbury

Bristol BS37

If I'm unable to answer your call, please leave a voicemail, or send a text, with your name and number. I cannot return missed calls without
I specialize in Anxiety, Depression and Suicidal Ideation 
£60 Per Session  
I see individuals and groups  
Hello, here's a short introduction from me!
Alex Ogando | Creative Psychotherapy

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
"
Get in touch if you have any questions around payment and fees
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
Get in touch if you have any questions around payment and fees
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.

Qualifications

    Psychotherapist: Alex Ogando

  • Verified by Psychology Today Membership with Health & Care Professions Council Alex Ogando
  • Membership with British Association of Dramatherapists Full / 2020
  • Certificate from The Association of Pscyhological Therapies ACT Essentials / 2022
"
I have over a decade of experience using creativity as a powerful tool for change, with adults and young people. My therapy training is psychodynamic in nature, and I am also trained in the essentials of Acceptance and Commitment Therapy - a values focused approach to mindful action and reflection
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
I have over a decade of experience using creativity as a powerful tool for change, with adults and young people. My therapy training is psychodynamic in nature, and I am also trained in the essentials of Acceptance and Commitment Therapy - a values focused approach to mindful action and reflection
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Suicidal Ideation

Expertise

  • Attachment
  • Autism
  • Bereavement
  • Body Positivity
  • Child
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Sometimes client's anxiety and low mood can stem from unhelpful narratives that they have unknowingly developed, about themselves. I find a lot of my work involves challenging and changing those; helping people reach a place of genuine self-compassion and acceptance, so that all aspects of your identity can be acknowledged, embraced, and nurtured.
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
Sometimes client's anxiety and low mood can stem from unhelpful narratives that they have unknowingly developed, about themselves. I find a lot of my work involves challenging and changing those; helping people reach a place of genuine self-compassion and acceptance, so that all aspects of your identity can be acknowledged, embraced, and nurtured.
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Arts Psychotherapy
  • Creative Therapy
  • Dramatherapy
  • Existential
  • Expressive Arts
  • Feminist
  • Humanistic
  • Integrative
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Trauma Focused
"
In sessions we will talk, but there is also the opportunity to explore your thoughts, feelings, and experiences, creatively. This looks different for each client, and I am guided by you as to what feels right, but some tools can include: small object work, imagery, art-making, using story and characters, exploring symbolism and archetypes, creative writing, mindfulness, and movement
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
In sessions we will talk, but there is also the opportunity to explore your thoughts, feelings, and experiences, creatively. This looks different for each client, and I am guided by you as to what feels right, but some tools can include: small object work, imagery, art-making, using story and characters, exploring symbolism and archetypes, creative writing, mindfulness, and movement
Call or for a free 15 minute consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.

Location

Primary Location

The Old Rectory Clinic

High Street

Bristol BS37

07824 667512

Additional Location

Goldney House Wellness Centre

59 Rounceval Street

Chipping Sodbury

Bristol BS37

07824 667512
"
If I'm unable to answer your call, please leave a voicemail, or send a text, with your name and number. I cannot return missed calls without
Call for a free consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
"
If I'm unable to answer your call, please leave a voicemail, or send a text, with your name and number. I cannot return missed calls without
Call for a free consultation now - 07824 667512
Photo of Alex Ogando - Alex Ogando | Creative Psychotherapy , MA, HCPC-Art Therap., Psychotherapist
Alex Ogando | Creative Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.