Alex Newman
Counsellor, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01527 911220

Are you finding life has quietly become overwhelming. Are you noticing anxiety, anger, or difficult emotions building up, and is this starting to affect your day-to-day life. For some people, this shows up in patterns like addiction, feeling disconnected, or coping in ways that no longer feel helpful.
You don’t have to face this on your own.
As a qualified counsellor and psychotherapist with both professional and lived experience, I offer a compassionate, down-to-earth space where you can begin to make sense of what’s going on.
I help people struggling with addiction, anxiety, anger, or overwhelming emotions. Drawing on my NHS and addictiom rehab experience, I use DBT, mindfulness, and practical coping strategies to explore underlying issues, process emotions, and build confidence, balance, and healthier ways of coping.
If you’re feeling overwhelmed, stuck, or unsure where to turn, you’re not alone. Therapy can help you understand your emotions, break unhelpful patterns, and find greater balance. I invite you to take the first step and explore if we’re a good fit for working together.
Call or Email Alex Newman now for a free 15 minute consultation - 01527 911220
Let's Connect 01527 911220

Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alex Owen Newman
- In Practice for 2 years
- BA(hons) Counselling and Psychotherapy, Degree, Graduated 2024
- Degree/Diploma from Birmingham Newman University in Psychology (Msc) Psychology / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Addiction
- Men's Issues
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Gambling
- Life Transitions
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Motivational Interviewing
- Person-Centred
- Relational
Location
Additional Location
Birmingham B30
01527 911220