Alex Lloyd
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Clifford House, Regent Street, Pocklington, York YO42
Let's Connect 01759 487734
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
Therapy offers space to better understand our minds and patterns and why we feel as we do; to develop an understanding of our own unique story and experiences which have shaped us before developing new skills and consider what changes we want to make to help us become "unstuck" and move forward in our lives and relationships.
Please see my website for further detailed information about the services I provide www.reflecttherapies.com. Please do not hesitate to contact me to discuss what you are looking for, and to make an appointment. I am available weekdays 8-4
Call or Email Alex Lloyd now for a free 15 minute consultation - 01759 487734
Let's Connect 01759 487734
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Vitality
- WPA
Alex Lloyd
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01759 487734
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Alex Lloyd
- Membership with British Association for Behavioural & Cognitive Psychotherapies 091018
- Membership with Association for Cognitive Analytic Therapy (ACAT) accredited member / 2018
Additional Credentials
Alex Lloyd
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 01759 487734
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- High Self criticism and shame
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Analytic Therapy (CAT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Relational
- Trauma Focused
Alex Lloyd
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01759 487734