Alex Lloyd

Psychotherapist, MBABCP

Verified by Psychology Today
Photo of Alex Lloyd, Psychotherapist in York
01759 487734 Website

Alex Lloyd

Psychotherapist, MBABCP

Verified by Psychology Today

Location

Clifford House, Regent Street
Pocklington
York YO42
01759 487734
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am continuing to accept new referrals and am offering therapy online or via telephone. Please get in touch to discuss availability.

About

I am a fully accredited and experienced Cognitive Behavioural (CBT) Psychotherapist, and have worked in Mental Health for over 12 years. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
Therapy offers space to better understand the mind and brain and why we feel as we do; to develop an understanding of our own unique story and experiences which have shaped us before developing new skills and consider what changes we want to make to help us become "unstuck" and move forward in our lives and relationships.
Please see my website for further detailed information about the services I provide www.reflecttherapies.com. Please do not hesitate to contact me to discuss what you are looking for, and to make an appointment. I am available Mon-Weds and Friday mornings.

Finances

  • Cost per Session: £60 - £80
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Cigna and Evernorth
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member

Additional Credentials

  • Membership: Association for Cognitive Analytic Therapy (ACAT) / accredited member / 2018

Location

Clifford House, Regent Street
Pocklington
York YO42
01759 487734
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
Issues
  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • High Self criticism and shame
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Analytic Therapy (CAT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Relational
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 25 Apr 2022
Photo of Alex Lloyd, Psychotherapist in York
Alex Lloyd

Psychotherapist, MBABCP