Alex Black CBT
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect 020 3835 4902
I'm an accredited Cognitive Behavioural Therapist with training in EMDR. I have extensive experience and a genuine passion for helping people struggling with anxiety, depression or both. Working in several NHS Trusts, a specialist bereavement service and private practice, I have worked supportively with many people to identify and break down negative cycles so they can move forward positively in their lives. I often integrate approaches which sit well with CBT, such as Compassion Focused Therapy or ACT, to tailor a course of therapy which will offer the best individual support.
I have helped with a range of difficulties, from low mood and self esteem, to stress, insomnia, worry and social anxiety, panic, phobias and OCD, coping with traumatic events and loss, or adjusting to health conditions or parenthood. From the initial assessment, we can explore and understand things from your viewpoint, as well as the changes you seek.
My approach is compassionate, warm and collaborative, always aiming to help you feel safe enough to try tackling things differently and thrive. “Alex provided the right tools to cope with and unlock the triggers…I would highly recommend CBT and even more so, Alex as a therapist.” Former client (Anxiety & Depression)
Call or Email Alex Black CBT Therapy now for a free 15 minute consultation - 020 3835 4902
Let's Connect 020 3835 4902
Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transfer, Cash, PaypalInsurance
- WPA
Alex Black CBT Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 4902
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Alex Black
- In Practice for 11 years
- PG Dip Cognitive Behavioural Therapy, , Diploma, Graduated 2019
- Certificate from The Compassionate Mind Foundation Advanced Skills in Compassion Focussed Therapy / 2023
- Certificate from Westminster Pastoral Foundation Certificate in Psychodynamic Counselling and Psychotherapy Skills / 2007
Psychotherapist: Alex Black
Education and Years In Practice
Additional Credentials
Alex Black CBT Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 4902
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- ADHD
- Bereavement
- Chronic Pain
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic and phobias
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Social anxiety, health anxiety
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Alex Black CBT Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 4902
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Intervention
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Schema Therapy
- Trauma Focused
Alex Black CBT Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 4902
Location
Additional Location
Oru Space
East Dulwich
London SE22
020 3835 4902