Alex Black CBT Therapy
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Herne Hill & Dulwich, London SE21
Let's Connect 020 3835 4902
I'm an accredited Cognitive Behavioural Therapist and personal tutor (PG Dip CBT, Institute of Psychiatry) with extensive experience and a genuine passion for helping people struggling with anxiety, depression or both. Working in several NHS Trusts, a specialist bereavement service and private practice, I have worked supportively with many people to identify and break down negative cycles so they can move forward positively in their lives. I often integrate approaches which sit well with CBT, such as Compassion Focused Therapy or ACT, to tailor a course of therapy which will offer the best individual support.
I have helped with a range of difficulties, from low mood and self esteem, to stress, insomnia, worry and social anxiety, panic, phobias and OCD, coping with traumatic events and loss, or adjusting to health conditions or parenthood. From the initial assessment, we can explore and understand things from your viewpoint, as well as the changes you seek.
My approach is compassionate, warm and collaborative, always aiming to help you feel safe enough to try tackling things differently and thrive. “Alex provided the right tools to cope with and unlock the triggers…I would highly recommend CBT and even more so, Alex as a therapist.” Former client (Anxiety & Depression)
Call or Email Alex Black CBT Therapy now for a free 15 minute consultation - 020 3835 4902
Let's Connect 020 3835 4902
Finances
Fees
- Individual Sessions £95
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Aviva
- AXA PPP
- WPA
Alex Black CBT Therapy
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Alex Black
- In Practice for 10 years
- PG Dip Cognitive Behavioural Therapy, , Diploma, Graduated 2019
- Membership with British Association for Behavioural & Cognitive Psychotherapies 998012
- Certificate from The Compassionate Mind Foundation Advanced Skills in Compassion Focussed Therapy / 2023
- Certificate from Westminster Pastoral Foundation Certificate in Psychodynamic Counselling and Psychotherapy Skills / 2007
Psychotherapist: Alex Black
Education and Years In Practice
Additional Credentials
Alex Black CBT Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 4902
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Bereavement
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic and phobias
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Social anxiety, health anxiety
- Stress
- Trauma and PTSD
Alex Black CBT Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 4902
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Schema Therapy
- Trauma Focused
Alex Black CBT Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 4902
Location
Additional Location
Oru Space
East Dulwich
London SE22
020 3835 4902