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Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred
020 8103 6833
or
Photo of Alessia Vignali, MBACP Accred, Counsellor

Alessia Vignali

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
London E9
020 8103 6833
Let's Connect 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor
Anxiety, Depression and Stress might be impacting your wellbeing and happiness and you would like to feel able to better manage your emotions. You might be experiencing low self-esteem, low self-worth or going through a difficult time like divorce, job-loss, bereavement, illness or a combination. Substance misuse could have ensued as a way of coping with stress or past traumatic experiences. Relationships might be impaired resulting in trust issues, conflict, infidelity. You might be experiencing sexuality issues like low sexual desire, E.D. or you might want to explore sexuality, kink, polyamorous and open relationships.
I offer Integrative Counselling using Personal Consultancy model to explore both the emotional and practical aspects of your issues, tailoring interventions to your needs. I am a qualified Couples Therapist and Psychosexual Therapy Practitioner offering a pluralistic approach and psychoeducation on a range of subjects. I am qualified children counsellor.
If you're struggling to to manage your emotions, feel overwhelmed, stuck or ambivalent about change or don't know how to, I could help you increase awareness of your issues and patterns, clarify goals and work towards achieving these. You can email me to arrange a free 20 minutes consultation to discuss your issues before deciding if we could work together.
Call or Alessia Vignali now for a free 15 minute consultation - 020 8103 6833

My Practice at a Glance

Available both in-person and online

London E9

020 8103 6833
I am currently offering online therapy for 50£ and 70£ in person. I am available Mondays and Fridays all day.
I specialize in Anxiety, Depression and Relationship Issues 
£70 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor

My Practice at a Glance

Available both in-person and online

London E9

020 8103 6833
I am currently offering online therapy for 50£ and 70£ in person. I am available Mondays and Fridays all day.
I specialize in Anxiety, Depression and Relationship Issues 
£70 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £70
  • Couple Sessions £100
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Visa

Insurance

  • Aviva
Please ask me about fees or use of insurance when you
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alessia Vignali
  • In Practice for 7 Years
  • Certificate from CPCAB Level 4 Certificate in Counselling Children Level 4 / 2019
  • Certificate from CORST Intimate Partners' Therapy / 2021
  • Integrative Counselling & Coaching PG Dip , Integrative Counselling & Coaching PG Dip, Graduated 2018
"
I completed a Practitioner Certificate in Intimate Partner Therapy and Psychosexual Therapy with the Contemporary Institute of Clinical Sexology in order to work effectively with couples and individuals on a variety of issues.
Call or for a free 15 minute consultation now - 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred
"
I completed a Practitioner Certificate in Intimate Partner Therapy and Psychosexual Therapy with the Contemporary Institute of Clinical Sexology in order to work effectively with couples and individuals on a variety of issues.
Call or for a free 15 minute consultation now - 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • Anger Management
  • Child
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Medication Management
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients struggling with low mood and anxiety resulting from poor or conflictual relationships with family, friends or colleagues. In our sessions we will explore possible causes of what keeps you stuck, ways to better regulate your emotions so that you will feel more in control of your life. I facilitate a dialogue between couples and offer psychoeducation on sexual issues.
Call or for a free 15 minute consultation now - 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred
"
I work with clients struggling with low mood and anxiety resulting from poor or conflictual relationships with family, friends or colleagues. In our sessions we will explore possible causes of what keeps you stuck, ways to better regulate your emotions so that you will feel more in control of your life. I facilitate a dialogue between couples and offer psychoeducation on sexual issues.
Call or for a free 15 minute consultation now - 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

I also speak

Italian

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

I also speak

Italian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
I work from an integrative and pluralistic approach using tools and interventions best suited for clients depending on their presenting issues based on respect. I use compassion and acceptance therapy when working with trauma. I use CBT to look at how thoughts affect emotions, how to regulate these by working on negative self beliefs, working on developing resilience and increase self esteem.
Call or for a free 15 minute consultation now - 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred
"
I work from an integrative and pluralistic approach using tools and interventions best suited for clients depending on their presenting issues based on respect. I use compassion and acceptance therapy when working with trauma. I use CBT to look at how thoughts affect emotions, how to regulate these by working on negative self beliefs, working on developing resilience and increase self esteem.
Call or for a free 15 minute consultation now - 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred

Location

Primary Location

London E9

020 8103 6833

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I am currently offering online therapy for 50£ and 70£ in person. I am available Mondays and Fridays all day.
Call for a free consultation now - 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred
"
I am currently offering online therapy for 50£ and 70£ in person. I am available Mondays and Fridays all day.
Call for a free consultation now - 020 8103 6833
Photo of Alessia Vignali, MBACP Accred, Counsellor
Alessia Vignali
Counsellor, MBACP Accred