Alessandra
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01992 932909

English
| Português You may appear to be coping on the outside while inside feeling anxious, overwhelmed, or unsure about the direction of your life. Perhaps you are facing anxiety, burnout, relationship challenges, grief, trauma, or a period of change. Many people come to therapy when something no longer feels sustainable, and they want space to reflect, understand themselves more deeply, and find a different way forward.
You may be looking for a therapist who offers both emotional depth and practical support, and who understands how life experiences, relationships, and inner patterns shape how we feel today.
I offer integrative psychotherapy grounded in Psychosynthesis, supporting both emotional healing and deeper self-understanding. Together we explore patterns, feelings, and life experiences while developing practical ways to manage difficulties. I work with adults experiencing anxiety, depression, burnout, trauma, relationship challenges, life transitions.
Starting therapy can feel like a big step, especially if you have never spoken to a therapist before. You don’t need to have everything figured out before you begin. My aim is to provide a calm, compassionate space where you can explore what is happening in your life at your own pace and feel supported in moving towards greater clarity and balance
Call or Email Alessandra Spagnoli now for a free 15 minute consultation - 01992 932909
Let's Connect 01992 932909

Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
- WPA
Alessandra Spagnoli
Psychotherapist, MA, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01992 932909
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alessandra Spagnoli
- In Practice for 4 years
- Membership with UK Council for Psychotherapy Member
- Membership with Health & Care Professions Council Occupational Therapist
Education and Years In Practice
Additional Credentials
Alessandra Spagnoli
Psychotherapist, MA, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01992 932909
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Neurodivergence
- Parenting
- Self Esteem
- Spirituality
- Stress
- Weight Loss
Alessandra Spagnoli
Psychotherapist, MA, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01992 932909
Endorsement
Client Focus
Age
Adults
Participants
Individuals
I also speak
Portuguese
Age
Adults
Participants
Individuals
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Somatic
- Transpersonal
- Trauma Focused
Alessandra Spagnoli
Psychotherapist, MA, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01992 932909
Location
Nearby Areas
Counties
Neighbourhoods
Districts
Alessandra Spagnoli
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 01992 932909