Alessandra Brena
Psychologist, MSc, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4634 0932
Waitlist. Contact to join the list for in-person and online therapy.
45-55 Commercial Street Floor 2 London E1
“In this big city, I sometimes feel alone.”
“I feel like I’ve lost my sense of purpose.”
“I have a deep desire to become a parent.”
“I’m thinking about quitting my job.”
“Everything seems to be changing, and I feel lost.”
These are just some of the thoughts that can bring someone to start counselling.
I’m Alessandra, a Counselling Psychologist, and I offer psychological support in both Italian and English, helping individuals navigate stress (including work-related stress), relationship and family challenges, anxiety, mood difficulties, grief and loss, gender-based violence, parenting, and life transitions, including the experience of living abroad.
In my work, I focus on each person’s uniqueness. I am interested in your experience, in how you tell your story. Through that story, we can revisit familiar paths, discover new landscapes, and perhaps find unexpected routes. If parts of these experiences echo within you, I’d be glad to meet you where you are and explore together what you need right now.
Take the first step to help. Call or Email Alessandra Brena now - 020 4634 0932
Let's Connect 020 4634 0932
Finances
Fees
- Individual Sessions £85
- Couple Sessions £130
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Vitality
- WPA
Alessandra Brena
Psychologist, MSc, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Alessandra Brena
Alessandra Brena
Psychologist, MSc, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience. Email or 020 4634 0932
Specialties and Expertise
Top Specialties
- Life abroad
- Domestic Violence
- Relationship Issues
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Chronic Illness
- Depression
- Domestic Abuse
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Alessandra Brena
Psychologist, MSc, HCPC - Couns. Psych.
Do these issues align with your needs? Email or 020 4634 0932
Part of Spitafields Therapy
View Practice
Treatment Approach
Types of Therapy
- Constructivist Psychotherapy
- Culturally Sensitive
- Existential
- Narrative
- Person-Centred
Alessandra Brena
Psychologist, MSc, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. Email or 020 4634 0932
Location
Primary Location
Spitalfields Therapy
45-55 Commercial Street
Floor 2
London E1
020 4634 0932Email Me
Additional Location
The therapeutic rooms
The Therapeutic Rooms, 170 Brick Lane, Shoreditch
First floor
London E1
020 4634 0932Group Practice
Spitafields TherapyNearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
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Alessandra Brena
Psychologist, MSc, HCPC - Couns. Psych.
Take the first step to help. Call now - 020 4634 0932