Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today

Exeter EX1

01392 542224

Let's Connect 01392 542224

Do you often feel like you don't fit in, and long for belonging? Therapy can help you find acceptance and belonging. If you hide your true self, smiling on the outside while feeling disconnected inside, or push down your feelings of loneliness, feeling ashamed of who you are, you are not alone. If you feel different and alone, please know that an email is all it takes to start your journey towards belonging. Write it now.

What would you feel like if you could work with a "quirky, out-of-the-ordinary" therapist, someone who understands what it's like to feel 'different'? My approach is unique and different: a mix of creative invitations, deep reflection and insights, energy techniques to release past trauma, including tapping, IFS-inspired work, and a genuine understanding.

You can feel heard, understood, and seen only when you can hear, understand, and see yourself with new eyes. Therapy can be the place where you can change the way you look at your difference and accept that your difference might be your biggest strength, if you work with it, instead of against it. I am here to help you get there. Email me now.

Call or Email Alda Gomez - Embodied Therapy & Supervision now for a free 15 minute consultation - 01392 542224

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Southernhay Therapy Rooms

Exeter EX1

01392 542224

Teignmouth TQ14

I offer therapy sessions in coastal Teignmouth for a relaxing break or in the comfort of your home via Zoom.

I specialize in Anxiety, Trauma and PTSD and Spirituality

£85 Per Session

I see individuals and groups

Let's Connect 01392 542224

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Southernhay Therapy Rooms

Exeter EX1

01392 542224

Teignmouth TQ14

I offer therapy sessions in coastal Teignmouth for a relaxing break or in the comfort of your home via Zoom.

I specialize in Anxiety, Trauma and PTSD and Spirituality

£85 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions £85

Payment Methods

Bank transfer, Cash, Mastercard, Visa

I offer a sliding scale of £75-£90, and you can pay according to your means. I am addicted to learning, and a big chunk of your rate will be employed in Continuous Professional Training, so it will come back to you in kind.

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call or Email us for a free 15 minute consultation now - 01392 542224

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call or Email us for a free 15 minute consultation now - 01392 542224

Qualifications

Psychotherapist: Mari- Alda Gomez

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mari- Alda Gomez

Education and Years In Practice

In Practice for 15 years

MA Psychotherapy, Graduated 2012

Additional Credentials

Membership with Advanced Integrative Therapy Institute (AITI) Accredited AIT Practitioner / 2023

Membership with Association for Comprehensive Energy Psychology International Member 1 / 2023

I have a Master's in Psychotherapy, with a master thesis on vicarious trauma (burnout). I have a Diploma in Practising Energy Psychotherapy and I am a creative supervisor. I am an experienced trauma therapist.

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call or Email us for a free 15 minute consultation now - 01392 542224

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call or Email us for a free 15 minute consultation now - 01392 542224

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Spirituality

Expertise

Anger Management
Bipolar Disorder
Career Guidance
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Infertility
Infidelity
LGBTQ+
Marital and Premarital
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Spiritual Growth, Past Life Traumas, Birth Traumas
Suicidal Ideation
Video Game Addiction
Women's Issues

I tend to work with highly creative, empathic and sensitive people, hurt by a ruthless world, and haunted by past experiences, who often feel that they don't fit in. You can find acceptance, respect, inner strength, curiosity and some laughter.

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call or Email us for a free 15 minute consultation now - 01392 542224

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call or Email us for a free 15 minute consultation now - 01392 542224

Client Focus

Age

Adults

Participants

Individuals ,

Group

I also speak

French ,

Portuguese ,

Spanish

Age

Adults

Participants

Individuals ,

Group

I also speak

French ,

Portuguese ,

Spanish

Treatment Approach

Types of Therapy

Active Imagination
AIT - Advanced Integrative Therapy
Attachment-based
Creative Therapy
Culturally Sensitive
Energy Psychology
Gestalt
Humanistic
Integrative
Person-Centred
Psychodynamic
Relational
Somatic
Transpersonal
Trauma Focused

In the first sessions, I'll assess your needs and what works best for you. I often invite you to try energy-based techniques, using distance muscle testing, meridian tapping and chakra clearing. If they don't work for you, we'll do something else, such as IFS (parts work) or active imagination. In any case, you can learn tools that can help you long after you finish your work in therapy.

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call or Email us for a free 15 minute consultation now - 01392 542224

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call or Email us for a free 15 minute consultation now - 01392 542224

Groups

Dance Your Life

Hosted by

Alda Gomez-Otero

Alda runs personal development dance events to create more community, authenticity and laughter in your life. It is not therapy, but it can have therapeutic effects. If you are starting your steps towards transformation, but therapy feels like a lot at the moment, this could be a good place to start looking inside, listening to your body, and expressing in movement what is going on inside. It can also help if you would like to work on yourself, but you can't afford the usual counselling fees. More info in www.danceyourlife.co.uk.

Expertise

Anxiety

Peer Relationships

Spirituality

Types of Therapy

Creative Therapy

Age

Adults

Group Meets

Every other Sat 10 A.M. - 12 P.M.

Location

Alphington Village Hall

Ide Lane, Alphington

Exeter EX2

Email Alda Gomez-Otero about this group or call - 01392 542224

Creative Supervision Group

Hosted by

Alda Gomez-Otero

The group explores working with body process, creativity, movement and active imagination to gain a better understanding of your blind spots and their client/organisation's issues, your relationship to what emerges, and the implicit conversations happening. Let's listen to our bodies in a safe space and learn from this interaction, being supported by our colleagues, and an experienced psychotherapist. Alda is completing her diploma in supervision with the Gestalt centre in London.

Age

Adults

Session Cost

£20-£30

Group Meets

Second Tue 9 A.M. - 11 A.M.

Location

The Exeter Wellbeing Hub

46 Queen Street

Exeter EX4

Email Alda Gomez-Otero about this group or call - 01392 542224

Location

Primary Location

Southernhay Therapy Rooms

Exeter EX1

01392 542224

Email us

Website

Additional Location

Teignmouth TQ14

01392 542224

Nearby Areas

Cities/Towns

Counties

Devon

Postcodes

Neighbourhoods

Heavitree

I offer therapy sessions in coastal Teignmouth for a relaxing break or in the comfort of your home via Zoom.

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call for a free consultation now - 01392 542224

I offer therapy sessions in coastal Teignmouth for a relaxing break or in the comfort of your home via Zoom.

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred

Call for a free consultation now - 01392 542224

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