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Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
01392 542224
or
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred

Alda Gomez - Embodied Therapy & Supervision

Psychotherapist, MA, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Exeter EX1
01392 542224
Let's Connect 01392 542224
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Feeling like you don't fit in, and longing for belonging? Therapy can help you find your place. Do you hide your true self, smiling on the outside while feeling disconnected inside? Do you push down feelings of loneliness, hoping they'll disappear? Do you often criticise yourself and wish you were different? And, like many, are you worried about the cost? Remember, there is no money that can pay for the transformation you'll experience.
Therapy can help you: explore your inner world so you can cultivate genuine confidence; release past burdens so you can embrace your authentic self; develop self-compassion so you can build genuine connections and feel like you belong.
If you're looking for a out-of-the-ordinary therapist, someone who understands what it's like to feel 'different', then you've come to the right place. I'm not your typical therapist. I bring a refreshingly unique approach, with creativity, spirituality and a genuine understanding of what it's like to feel like you don't quite fit the mould.
Call or Alda Gomez - Embodied Therapy & Supervision now for a free 15 minute consultation - 01392 542224

Practice at a Glance

Available online only

Southernhay Therapy Rooms

Exeter EX1

01392 542224

Teignmouth TQ14

I offer therapy sessions in coastal Teignmouth for a relaxing break or in the comfort of your home via Zoom.
I specialize in Anxiety, Trauma and PTSD and Sexual Abuse 
£70 Per Session  
I see individuals and groups  
I'll accompany you while you leave behind PTSD, trauma, sexual abuse & other issues. I believe that despite your struggles, you can thrive.
Alda Gomez - Embodied Therapy & Supervision
Let's Connect 01392 542224
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred

Practice at a Glance

Available online only

Southernhay Therapy Rooms

Exeter EX1

01392 542224

Teignmouth TQ14

I offer therapy sessions in coastal Teignmouth for a relaxing break or in the comfort of your home via Zoom.
I specialize in Anxiety, Trauma and PTSD and Sexual Abuse 
£70 Per Session  
I see individuals and groups  
I'll accompany you while you leave behind PTSD, trauma, sexual abuse & other issues. I believe that despite your struggles, you can thrive.
Alda Gomez - Embodied Therapy & Supervision

Finances

Fees

  • Individual Sessions £70

Payment Methods

Bank transfer, Cash, Mastercard, Visa
"
I offer a sliding scale of £70-£85, and you can pay according to your means. I am addicted to learning, and a big chunk of your rate will be employed in Continuous Professional Training, so it will come back to you in kind.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01392 542224
"
I offer a sliding scale of £70-£85, and you can pay according to your means. I am addicted to learning, and a big chunk of your rate will be employed in Continuous Professional Training, so it will come back to you in kind.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01392 542224

Qualifications

    Psychotherapist: Mari- Alda Gomez
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mari- Alda Gomez

    • Education and Years In Practice

  • In Practice for 15 years
  • MA Psychotherapy, Graduated 2012

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 84431
  • Membership with Advanced Integrative Therapy Institute (AITI) Accredited AIT Practitioner / 2023
  • Membership with Association for Comprehensive Energy Psychology International Member 1 / 2023
"
I have a Master's in Psychotherapy, with a master thesis on vicarious trauma (burnout). I have a Diploma in Practising Energy Psychotherapy and I am a supervisor in training. I am an experienced trauma therapist. I am LGBTQ trained.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01392 542224
"
I have a Master's in Psychotherapy, with a master thesis on vicarious trauma (burnout). I have a Diploma in Practising Energy Psychotherapy and I am a supervisor in training. I am an experienced trauma therapist. I am LGBTQ trained.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01392 542224

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Sexual Abuse

Expertise

  • Anger Management
  • Bipolar Disorder
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Suicidal Ideation
  • Video Game Addiction
  • Women's Issues
"
I tend to work with highly creative, empathic and sensitive people, hurt by a ruthless world, and haunted by past experiences, who often feel fit in. Together, we'll find acceptance, respect, inner strength, curiosity and some laughter.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01392 542224
"
I tend to work with highly creative, empathic and sensitive people, hurt by a ruthless world, and haunted by past experiences, who often feel fit in. Together, we'll find acceptance, respect, inner strength, curiosity and some laughter.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01392 542224

Client Focus

Age

Adults

Participants

Individuals , 
Group

I also speak

French , 
Portuguese , 
Spanish

Age

Adults

Participants

Individuals , 
Group

I also speak

French , 
Portuguese , 
Spanish

Treatment Approach

Types of Therapy

  • Active Imagination
  • AIT - Advanced Integrative Therapy
  • Attachment-based
  • Creative Therapy
  • Culturally Sensitive
  • Energy Psychology
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
In the first sessions, I'll assess your needs and what works best for you. I often invite you to try energy-based techniques, using distance muscle testing, meridian tapping and chakra clearing. If they don't work for you, we'll do something else, such as IFS (parts work) or active imagination. In any case, you can learn tools that can help you long after you finish your work in therapy.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01392 542224
"
In the first sessions, I'll assess your needs and what works best for you. I often invite you to try energy-based techniques, using distance muscle testing, meridian tapping and chakra clearing. If they don't work for you, we'll do something else, such as IFS (parts work) or active imagination. In any case, you can learn tools that can help you long after you finish your work in therapy.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call or for a free 15 minute consultation now - 01392 542224

Groups

Dance Your Life

Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Hosted by
Alda Gomez-Otero

Alda runs personal development dance events to create more community, authenticity and laughter in your life. It is not therapy, but it can have therapeutic effects. If you are starting your steps towards transformation, but therapy feels like a lot at the moment, this could be a good place to start looking inside, listening to your body, and expressing in movement what is going on inside. It can also help if you would like to work on yourself, but you can't afford the usual counselling fees. More info in www.danceyourlife.co.uk.

Expertise

Anxiety
Peer Relationships
Spirituality

Types of Therapy

Creative Therapy

Age

Adults

Group Meets

Every Wed 7 P.M. - 8:30 P.M.

Location

Raise the Barr

Holland Road

Teignmouth TQ14

Email Alda Gomez-Otero about this group or call - 01392 542224

Creative Supervision Group

Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Hosted by
Alda Gomez-Otero

The group explores working with body process, creativity, movement and active imagination to gain a better understanding of the supervisees and their client/organization/dilemma's issues, their relationship to what emerges, and the implicit conversations happening. Let's listen to our bodies in a safe space and learn from this interaction, being supported by our colleagues, and an experienced psychotherapist. Alda is training as an individual and group supervisor in the Gestalt centre in London.

Age

Adults

Location

Exeter Library

Castle Street

Exeter EX4

Email Alda Gomez-Otero about this group or call - 01392 542224

Location

Primary Location

Southernhay Therapy Rooms

Exeter EX1

01392 542224

Email us

Website

Additional Location

Teignmouth TQ14

01392 542224

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer therapy sessions in coastal Teignmouth for a relaxing break or in the comfort of your home via Zoom.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 01392 542224
"
I offer therapy sessions in coastal Teignmouth for a relaxing break or in the comfort of your home via Zoom.
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Call for a free consultation now - 01392 542224