Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
Southampton SO40
Let's Connect 023 8235 3274
English
| Deutsch You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Experiences from the past and lack of tools can cause emotional turmoil and stress. Purely being human and experiencing fears of the future can push people to their limits. You might have been given a mental health diagnosis and wish to actively be part of your recovery.
As an experienced professional, I offer a safe space in which you can explore difficult issues that may have laid burried for a long time. Both your verbal and non-verbal (without talking) ways of expressing are welcome. Working with creative and action methods and as an embodied person offers a way of accessing and processing difficult aspects of life.
It is not easy to ask for help and pursue psychotherapy. Difficult topics, behaviours and emotions are invited to be expressed and non-judgementally explored. Shame, guilt, anger, fear, lonliness as well as joy and humour are part of therapy. Emotions inform and help us understand where and why things keep going wrong and/or changes can happen.
Take the first step to help. Call or Email Doris Prugel-Bennett now - 023 8235 3274
Let's Connect 023 8235 3274
Finances
Fees
- Individual Sessions £60
- Couple Sessions £70
- Pay by Bank transfer, Cash, Paypal
Insurance
- Bupa
- WPA
Email me or call with questions - 023 8235 3274
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Doris Prugel-Bennett
- In Practice for 26 Years
- Membership with Society of Teachers of the Alexander Technique, Doula Teacher / 1998
- Psychodrama Psychotherapy, Alexander Technique, MSc 2016, Psych Dipl 2012, Alex Tech Dipl 1998, BA (Hons) 1996, Graduated 2016
Email me or call with questions - 023 8235 3274
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Addiction
- ADHD
- Anxiety about Climate and Environmental Crisis
- Bipolar Disorder
- Bisexual
- Chronic Illness
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Family Conflict
- Lesbian
- LGBTQ+
- Migration challenges, mixed cultural families
- Narcissistic Personality (NPD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Teen Violence
- Women's Issues
Email me or call with questions - 023 8235 3274
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Danish ,
German
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Danish ,
German
Treatment Approach
Types of Therapy
- Attachment-based
- Climate Psychological
- Clinical Supervision and Qualified Supervisors
- Creative Therapy
- Culturally Sensitive
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Person-Centred
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Email me or call with questions - 023 8235 3274
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP
Groups
Southampton Psychodrama Group - spaces available
The group consists of up to nine members and meets weekly. It offers a safe, confidential and supportive space. We work with verbal and non-verbal methods to explore individuals' and the group's process. Southampton Psychodrama Group offers a reflective, explorative space as well as a training ground for exploring how you want to live in a world with others. Before joining, people are required to attend a minimum of three one-to-one sessions for an assessment and preparation to enter the group. Booking is essential.
Expertise
Anxiety
Depression
Relationship Issues
Age
Adults
Session Cost
£30
Group Meets
Every Tue 7:15 P.M. - 9:45 P.M.
Location
St Michael's Church Centre
Southampton SO16
Email Doris Prugel-Bennett about this group or call - 023 8235 3274
Location
Take the first step to help. Call now - 023 8235 3274
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP
Last Modified: 16 Feb 2024