Alanah Lambert
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Waterlooville PO8
Waitlist for new clients
Let's Connect 023 8001 7249
People begin their counselling journey for many different reasons. You might be feeling anxious, depressed, have low self-esteem or feel uncomfortable in your own skin and be looking to empower yourself and build your self-confidence. You may be noticing traits about yourself which align with neurodivergence and want to explore this in an affirming space. You may be feeling stuck or on the verge of a life change, be needing space to talk through difficult emotions or experiences in your life, or you might find yourself reliving the same patterns and want to change. Whatever the reason, I can be here to go on this journey with you.
I offer counselling from a Humanistic Framework and a Trauma-Informed approach to people aged 18 and over. I am a warm and approachable person and I am here to support you with whatever you would like to bring to your counselling sessions. No matter the issue, we will work through it together, at your pace whether that is long-term or time-limited.
I understand that taking the first step to looking after your own wellbeing can be difficult, but whenever you are ready, I will offer you a confidential space free from judgment. I will meet you as the person you are and offer you empathy and acceptance around whatever you wish to bring to counselling. You are welcome to contact me when you feel ready to.
Call or Email Alanah Lambert now for a free 15 minute consultation - 023 8001 7249
Let's Connect 023 8001 7249
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - 023 8001 7249
Alanah Lambert
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alanah Lambert
- Certificate from University of Chichester Counselling Skills
- Degree/Diploma from Buckinghamshire University in Psychology BSc (Hons) Psychology / 2013
- BA (Hons) Humanistic Counselling, Degree
Feel free to ask about qualifications and training experience. Email or 023 8001 7249
Alanah Lambert
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Domestic Abuse
Expertise
- Anxiety
- Autism
- Bereavement
- Body Positivity
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - 023 8001 7249
Alanah Lambert
Counsellor, MBACP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Health at Every Size
- Humanistic
- Neurodiversity Affirming Practice
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 023 8001 7249
Alanah Lambert
Counsellor, MBACP
Location
Nearby Areas
Call for a free consultation now - 023 8001 7249
Alanah Lambert
Counsellor, MBACP