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Alan Jukes
Alan Jukes
or
Photo of Alan Jukes in Middlesbrough

Alan Jukes

Verified by Psychology Today Verified by Psychology Today
Middlesbrough TS5
01287 551067
Let's Connect 01287 551067
Hi there, I am a Mental Health and Wellbeing Consultant and a Registered Nurse Mental Health. I have over 20 years’ experience supporting people complex mental health difficulties. I am an EMDR Therapist, Certified Mindfulness Teacher, Heart Math Coach and Breathing Therapist. I offer individuals time to focus on their well-being in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and discovery towards your true potential
My Skills and experience come from a background in advanced therapeutic care in the specialist field of psychosis. My areas of specialty are within the trauma field and I use integrated theory and EMDR (including Attachment EMDR) which complements my work in helping people with self awareness, self regulation and developing a resilient mindset.
In one way or another we have all gone through difficulties and I would like to support people reaching a space in their minds where life is Okay. There is a lovely saying, Everything will be okay as soon as I am okay with everything. This is the only time when everything is okay.
Call or Alan Jukes now for a free 15 minute consultation - 01287 551067

My Practice at a Glance

Available both in-person and online

Middlesbrough TS5

01287 551067

Middlesbrough TS5

I offer therapy either face to face in my therapy room, online or via telephone. I'm available Monday- Thursdays from the hours of 8am-6pm
I specialize in Anxiety, Spirituality and Trauma and PTSD 
£50 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Alan Jukes
Let's Connect 01287 551067

My Practice at a Glance

Available both in-person and online

Middlesbrough TS5

01287 551067

Middlesbrough TS5

I offer therapy either face to face in my therapy room, online or via telephone. I'm available Monday- Thursdays from the hours of 8am-6pm
I specialize in Anxiety, Spirituality and Trauma and PTSD 
£50 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Alan Jukes

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Alan Jukes
Please ask me about fees or use of insurance when you
Alan Jukes

Qualifications

  • Verified by Psychology Today Degree/Diploma from Nursing and midwifery council Alan Jukes
  • In Practice for 17 Years
  • Certificate from EMDR UK EMDR Therapist / 2023
  • Certificate from HeartMath uk Certified HeartMath coach and mentor / 2022
  • Mental Health Nursing (using biological, psychological and emotional models of care), Bsc Degree , Graduated 2007
"
My clinical and life experiences allow people to come to a space in the hearts and minds which enables growth through adversity
Call or for a free 15 minute consultation now - 01287 551067
Alan Jukes
"
My clinical and life experiences allow people to come to a space in the hearts and minds which enables growth through adversity
Call or for a free 15 minute consultation now - 01287 551067
Alan Jukes

Specialties and Expertise

Top Specialties

  • Anxiety
  • Spirituality
  • Trauma and PTSD

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Breathing related issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Video Game Addiction
Do these issues align with your needs? or 01287 551067
Alan Jukes
Do these issues align with your needs? or 01287 551067
Alan Jukes

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Armed Forces
Gay Allied

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Armed Forces
Gay Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Biofeedback
  • Coaching
  • EMDR
  • Emotionally Focused
  • Existential
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My go to method tends to be from a EMDR/Compassionate focused perspective. In your first session we will explore what you want to explore and keep your needs at the focus of our time together. There is a reason why something comes up and the methods I use really help make sense on whatever you would like to explore.
Call or for a free 15 minute consultation now - 01287 551067
Alan Jukes
"
My go to method tends to be from a EMDR/Compassionate focused perspective. In your first session we will explore what you want to explore and keep your needs at the focus of our time together. There is a reason why something comes up and the methods I use really help make sense on whatever you would like to explore.
Call or for a free 15 minute consultation now - 01287 551067
Alan Jukes

Location

Primary Location

Middlesbrough TS5

01287 551067

Additional Location

Middlesbrough TS5

01287 551067
"
I offer therapy either face to face in my therapy room, online or via telephone. I'm available Monday- Thursdays from the hours of 8am-6pm
Call for a free consultation now - 01287 551067
Alan Jukes
"
I offer therapy either face to face in my therapy room, online or via telephone. I'm available Monday- Thursdays from the hours of 8am-6pm
Call for a free consultation now - 01287 551067
Alan Jukes
Last Modified: 29 Jan 2024