St Albans
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
020 3376 8107
or
Photo of Alan Bordeville, Counsellor, MA, MBACP

Alan Bordeville

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
St Albans AL1
020 3376 8107
Let's Connect 020 3376 8107
Photo of Alan Bordeville, Counsellor, MA, MBACP
Stop leading from anxiety. Become a calm founder—even when things go wrong. Are you a driven service business owner who feels permanently “on”... and wants calm, clear execution without burning out your health, relationships, or peace? If this is you, you’re not alone. You’ve built something real. People rely on you. Growth is happening (or needs to). But behind the scenes: You can’t fully switch off—even on “rest” days Rest creates guilt, so you go back to work… and stay stressed. You’re more irritable than you want to be. You’re less present at home, and not as sharp at work Your mind keeps scanning for what could go wrong
From the outside you look capable Inside it can feel like you’re leading from pressure, not from choice The shift: safety first in the body, then clarity in the mind Most founders try to think their way out of stress. But when your nervous system is stuck in “on,” your leadership narrows. You become reactive, impatient, and constantly bracing for impact.
My work helps you create real safety and steadiness in your body first... so your mind can stop looping—and you can lead with calm execution again. Hi I'm Alan Bordeville. My mission is to help driven, growth‑phase service business owners stop leading from anxiety... so they can become calm founders—even when things go wrong.
Call or Alan Bordeville now for a free 15 minute consultation - 020 3376 8107

My Practice at a Glance

Available online only

Let Alan Help Ltd

St Albans AL1

020 3376 8107

Let Alan Help Ltd

London N1

If you're fed up with feeling like something in your life isn't working, and you want to let go of your pain, anxiety, stress and worry...
I specialize in Stress, Anxiety and Depression 
£100 Per Session  
I see individuals and groups  
Let's Connect 020 3376 8107
Photo of Alan Bordeville, Counsellor, MA, MBACP

My Practice at a Glance

Available online only

Let Alan Help Ltd

St Albans AL1

020 3376 8107

Let Alan Help Ltd

London N1

If you're fed up with feeling like something in your life isn't working, and you want to let go of your pain, anxiety, stress and worry...
I specialize in Stress, Anxiety and Depression 
£100 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £100

Payment Methods

American Express, Mastercard, Visa
"
Alan is a fantastic counsellor who helped me through a tricky time. He's very personable, and was able to guide me through my thoughts with the right balance of involvement. Was also very flexible around my schedule. - Carl V
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 020 3376 8107
"
Alan is a fantastic counsellor who helped me through a tricky time. He's very personable, and was able to guide me through my thoughts with the right balance of involvement. Was also very flexible around my schedule. - Carl V
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 020 3376 8107

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alan Bordeville

    • Education and Years In Practice

  • In Practice for 10 years
  • Masters Degree in Counselling Psychology, Graduated 2016

    • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
Alan had a totally transformative impact on my mental wellbeing. The sessions with him were purposeful, goal oriented and hugely useful. They enabled me to re-gain a sense of perspective, to work out what mattered and taught me strategies for managing aspects of anxiety and day-to-day stress. -Tom P
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 020 3376 8107
"
Alan had a totally transformative impact on my mental wellbeing. The sessions with him were purposeful, goal oriented and hugely useful. They enabled me to re-gain a sense of perspective, to work out what mattered and taught me strategies for managing aspects of anxiety and day-to-day stress. -Tom P
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 020 3376 8107

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Trauma and PTSD
"
I am incredibly grateful for the positive impact Alan has had on my life. After feeling stuck and frustrated with my previous therapy experience, I decided to give it another try with Alan, and I'm so glad I did. Alans approach is both compassionate and effective. From our very first session, he demonstrated a genuine interest in understanding my concerns. Thank you Alan! - Hannah D
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 020 3376 8107
"
I am incredibly grateful for the positive impact Alan has had on my life. After feeling stuck and frustrated with my previous therapy experience, I decided to give it another try with Alan, and I'm so glad I did. Alans approach is both compassionate and effective. From our very first session, he demonstrated a genuine interest in understanding my concerns. Thank you Alan! - Hannah D
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 020 3376 8107

Client Focus

Age

Adults

Participants

Individuals , 
Group

Age

Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • The Bordeville Method
  • Transpersonal
  • Trauma Focused
"
I can't thank Alan enough for all the help during our sessions and outside. He's quite simply transformed my life /outlook on life. He has given me the tools to be able to cope with different situations. He was always just an email away if I ever needed any help in between sessions which I was so grateful for. - Brontee
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 020 3376 8107
"
I can't thank Alan enough for all the help during our sessions and outside. He's quite simply transformed my life /outlook on life. He has given me the tools to be able to cope with different situations. He was always just an email away if I ever needed any help in between sessions which I was so grateful for. - Brontee
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 020 3376 8107

Location

Primary Location

Let Alan Help Ltd

St Albans AL1

020 3376 8107

Email me

Additional Location

Let Alan Help Ltd

London N1

020 3376 8107

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
If you're fed up with feeling like something in your life isn't working, and you want to let go of your pain, anxiety, stress and worry...
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call for a free consultation now - 020 3376 8107
"
If you're fed up with feeling like something in your life isn't working, and you want to let go of your pain, anxiety, stress and worry...
Photo of Alan Bordeville, Counsellor, MA, MBACP
Alan Bordeville
Counsellor, MA, MBACP
Call for a free consultation now - 020 3376 8107