Counselling in AL4

I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.

I’m here to give you a safe and supportive space where you can take time to reflect on your feelings and challenges. Together, we’ll work to make sense of what’s going on and find ways to help you build the skills and confidence you need to grow and live a more fulfilling, happier life. I work as part of a joint venture called Msense which I set up with my (fabulous) counselling friend Rukia. Between us we’ve got a variety of experience but both believe that it’s important for our clients to develop understanding and awareness about themselves and their lives.
I’m here to give you a safe and supportive space where you can take time to reflect on your feelings and challenges. Together, we’ll work to make sense of what’s going on and find ways to help you build the skills and confidence you need to grow and live a more fulfilling, happier life. I work as part of a joint venture called Msense which I set up with my (fabulous) counselling friend Rukia. Between us we’ve got a variety of experience but both believe that it’s important for our clients to develop understanding and awareness about themselves and their lives.

It can feel unsettling when you start counselling, but I offer a supportive, non-judgemental space where we can explore together the issues or concerns that bring you to therapy. At the core of my practice is the belief that no two people’s experiences or needs are the same. I meet each of my clients where they are at and tailor their counselling experience to them. I can use a variety of techniques in my practice including CBT tools, psychodynamic and humanistic approaches and hypnotherapy. I have a collaborative relationship with my clients where we decide together which counselling methods we will use to reach your goals.
It can feel unsettling when you start counselling, but I offer a supportive, non-judgemental space where we can explore together the issues or concerns that bring you to therapy. At the core of my practice is the belief that no two people’s experiences or needs are the same. I meet each of my clients where they are at and tailor their counselling experience to them. I can use a variety of techniques in my practice including CBT tools, psychodynamic and humanistic approaches and hypnotherapy. I have a collaborative relationship with my clients where we decide together which counselling methods we will use to reach your goals.

Welcome to Mosaic Counselling Services. We are a low cost counselling service run by professional and trainee counsellors. Our aim is to provide counselling services for a range of mental health issues to the local and surrounding communities within St Albans and Hertfordshire. We are here to provide affordable open ended therapy for anyone who needs counselling. At difficult times in our lives, a quiet, non-judgemental space with a counselling professional can offer a unique so important both for you and for those around you.
Welcome to Mosaic Counselling Services. We are a low cost counselling service run by professional and trainee counsellors. Our aim is to provide counselling services for a range of mental health issues to the local and surrounding communities within St Albans and Hertfordshire. We are here to provide affordable open ended therapy for anyone who needs counselling. At difficult times in our lives, a quiet, non-judgemental space with a counselling professional can offer a unique so important both for you and for those around you.

Would you like a Safe Space to Speak Freely and Explore whatever is on 'Your Mind'? As an experienced and registered Psychotherapist and Certified ADHD Clinical Services Professional, I have worked with a diverse range of people struggling with a wide range of challenges. I would work to help you make sense of your feelings, moods, behaviour and motivations. Helping you understand and resolve your difficulties by increasing awareness of your inner world and its influence over your relationship with yourself and others.
Would you like a Safe Space to Speak Freely and Explore whatever is on 'Your Mind'? As an experienced and registered Psychotherapist and Certified ADHD Clinical Services Professional, I have worked with a diverse range of people struggling with a wide range of challenges. I would work to help you make sense of your feelings, moods, behaviour and motivations. Helping you understand and resolve your difficulties by increasing awareness of your inner world and its influence over your relationship with yourself and others.

An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential
An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential

I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.

Hitchin & Welwyn Psychotherapy Practice
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Serves Area
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.
Hello and welcome to my profile. I am a qualified and experienced Psychotherapist and Counsellor. I work with a range of issues such as: anxiety and depression, trauma, self-harm, addiction, relationship and family issues, stress and self-esteem, sexuality and emotional issues, issues with self image.

Marina Counselling and Psychotherapy
Psychotherapist, MA, MBACP Accred
Verified Verified
Serves Area
As a BACP accredited Psychotherapist and University lecturer with over 10 years of experience, I offer a safe, professional and productive therapeutic space for my clients for CBT, EMDR, counselling and psychotherapy. I have worked within the NHS, schools, support centres for young people and women, and have experience supporting clients with various issues. Embarking on the journey of talking therapy can indeed feel daunting. Please rest assured that I am here to support you with a kind, empathetic approach. Also, with a Masters in Psychotherapy and a Ba (Hons) in teaching, I bring a dynamic and refreshing approach to therapy.
As a BACP accredited Psychotherapist and University lecturer with over 10 years of experience, I offer a safe, professional and productive therapeutic space for my clients for CBT, EMDR, counselling and psychotherapy. I have worked within the NHS, schools, support centres for young people and women, and have experience supporting clients with various issues. Embarking on the journey of talking therapy can indeed feel daunting. Please rest assured that I am here to support you with a kind, empathetic approach. Also, with a Masters in Psychotherapy and a Ba (Hons) in teaching, I bring a dynamic and refreshing approach to therapy.

I am an experienced CBT Therapist and have been working in this service for more than 10 years. I am a registered mental health nurse since 2002. I work with people who sufer with Depression and anxiety problems such as Social phobias, OCD, GAD, Health anxiety etc. I am also trained in EMDR and Narrative Exposure Therapy. I am passionate about my work treat people with respect while being compassionate as i help them through their problems.
I am an experienced CBT Therapist and have been working in this service for more than 10 years. I am a registered mental health nurse since 2002. I work with people who sufer with Depression and anxiety problems such as Social phobias, OCD, GAD, Health anxiety etc. I am also trained in EMDR and Narrative Exposure Therapy. I am passionate about my work treat people with respect while being compassionate as i help them through their problems.

I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
Meet Our Counsellors

Hello, and welcome to Reviresco Counselling. I’m glad you’re here.
My name is Sam. I chose the name Reviresco for my counselling practice because it has a very important meaning to me. It is the clan motto of my family, and loosely translated it means
“I grow strong again“.
People seek counselling for many different reasons with a wide range of different issues. I hope that together, we can work through these issues and help you to feel strong once more.
Hello, and welcome to Reviresco Counselling. I’m glad you’re here.
My name is Sam. I chose the name Reviresco for my counselling practice because it has a very important meaning to me. It is the clan motto of my family, and loosely translated it means
“I grow strong again“.
People seek counselling for many different reasons with a wide range of different issues. I hope that together, we can work through these issues and help you to feel strong once more.

Green Chair Counselling Service
Psychotherapist, MNCPS Acc.
Verified Verified
4 Endorsed
Serves Area
As therapists for both adults & children we understand the impact of today's ever changing world can have on us at any age. We will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the future ahead; whichever path you choose to take. We can help you build your self-esteem and promote confidence in your own ability; using the tools you already have and new ones you'll develop. Anxiety, anger, depression & shame are words we're hearing more frequently but have we become intolerant to experiencing them? We offer you an opportunity to talk through your issues in an emotionally healthy way.
As therapists for both adults & children we understand the impact of today's ever changing world can have on us at any age. We will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the future ahead; whichever path you choose to take. We can help you build your self-esteem and promote confidence in your own ability; using the tools you already have and new ones you'll develop. Anxiety, anger, depression & shame are words we're hearing more frequently but have we become intolerant to experiencing them? We offer you an opportunity to talk through your issues in an emotionally healthy way.
See more therapy options for AL4
How does your Counsellor compare?
Number of Counsellors in AL4
50+
Average cost per session
£67
Counsellors in AL4 who prioritize treating:
92% | Depression |
91% | Anxiety |
85% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Bereavement |
57% | Divorce |
Average years in practice
13 Years
Top 3 insurances accepted
65% | Aviva |
59% | AXA PPP |
59% | Bupa |
How Counsellors in AL4 see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |