Counselling in AL2
Anxiety once controlled my life, leaving me feeling powerless and uncertain. But through Cognitive Behavioural Therapy, I discovered how to break free. I learned to challenge negative thought patterns, regain control and build a life that aligned with my values and dreams. That transformation was so powerful, it inspired me to become a CBT therapist. Now, I’m here to help others navigate that same journey. Anxiety doesn’t have to define you or your life. Change is possible. The most rewarding part of my work is seeing my clients transform—leaving sessions feeling empowered, hopeful and equipped with the tools to overcome anxiety.
Anxiety once controlled my life, leaving me feeling powerless and uncertain. But through Cognitive Behavioural Therapy, I discovered how to break free. I learned to challenge negative thought patterns, regain control and build a life that aligned with my values and dreams. That transformation was so powerful, it inspired me to become a CBT therapist. Now, I’m here to help others navigate that same journey. Anxiety doesn’t have to define you or your life. Change is possible. The most rewarding part of my work is seeing my clients transform—leaving sessions feeling empowered, hopeful and equipped with the tools to overcome anxiety.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
Hello and welcome! Specialising in anxiety and OCD I am here to support you in working through your challenges so you are able to better understand your feelings, thoughts and experiences, at your own pace, with empathy and without judgement. I offer a confidential, safe and supportive space for you to explore anything you wish to. My aim is to understand you and how your world looks for you. Beginning therapy takes a huge amount of courage and I consider it a privilege to work with my clients, sharing their journey to support them in finding their own inner peace.
Hello and welcome! Specialising in anxiety and OCD I am here to support you in working through your challenges so you are able to better understand your feelings, thoughts and experiences, at your own pace, with empathy and without judgement. I offer a confidential, safe and supportive space for you to explore anything you wish to. My aim is to understand you and how your world looks for you. Beginning therapy takes a huge amount of courage and I consider it a privilege to work with my clients, sharing their journey to support them in finding their own inner peace.
Dr Carly Keyes - Ba(Hons) Pgcert Pgdip Dclinpsy Cpsychol
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
My name is Dr Carly Keyes and I am a compassionate Chartered Clinical Psychologist and Fully BABCP accredited CBT Therapist. Life is a journey full of ups and downs. I am here to understand your current difficulties, to work with you and help you get equipped with strategies to help you cope during the down times in order for you to enjoy the ups. I offer psychological therapy that is personalised to you to help you blossom. I believe the therapeutic relationship is fundamental and for you to build trust in me and feel relaxed in the sessions and to start living a richer and more fulfilling life.
My name is Dr Carly Keyes and I am a compassionate Chartered Clinical Psychologist and Fully BABCP accredited CBT Therapist. Life is a journey full of ups and downs. I am here to understand your current difficulties, to work with you and help you get equipped with strategies to help you cope during the down times in order for you to enjoy the ups. I offer psychological therapy that is personalised to you to help you blossom. I believe the therapeutic relationship is fundamental and for you to build trust in me and feel relaxed in the sessions and to start living a richer and more fulfilling life.
Penny Glazebrook Counselling and Psychotherapy
Psychotherapist, DCounsPsych
Verified Verified
Serves Area
Whether you simply need counselling and want to talk to a professional counsellor in confidence to discuss general worries that may have become constraints in your life or need an in-depth psychotherapeutic approach to explore deep-seated long standing issues; as an experienced integrative counselling psychotherapist in private practice, I can offer you individually tailored sessions to promote understanding and enable change in a warm and non-judgemental environment. Privacy and Confidentiality are assured.
Whether you simply need counselling and want to talk to a professional counsellor in confidence to discuss general worries that may have become constraints in your life or need an in-depth psychotherapeutic approach to explore deep-seated long standing issues; as an experienced integrative counselling psychotherapist in private practice, I can offer you individually tailored sessions to promote understanding and enable change in a warm and non-judgemental environment. Privacy and Confidentiality are assured.
Maybe you are feeling anxious or depressed or have experienced traumatic life-events and are looking for a safe and confidential space where you can mentally re-group and begin to thrive rather than just survive life's challenges. You might be facing a loss or going through some kind of transition that is challenging your sense of self. Together we can carefully explore how you really feel and identify any changes you might want to make.
Maybe you are feeling anxious or depressed or have experienced traumatic life-events and are looking for a safe and confidential space where you can mentally re-group and begin to thrive rather than just survive life's challenges. You might be facing a loss or going through some kind of transition that is challenging your sense of self. Together we can carefully explore how you really feel and identify any changes you might want to make.
How does your Counsellor compare?
Number of Counsellors in AL2
40+
Average cost per session
£72
Counsellors in AL2 who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 88% | Self Esteem |
| 83% | Relationship Issues |
| 73% | Stress |
| 65% | Bereavement |
| 63% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 61% | Aviva |
| 56% | AXA PPP |
| 50% | Bupa |
How Counsellors in AL2 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |