AK Wellbeing - Online Counselling UK
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0116 216 1385
Counselling can be helpful when life feels difficult to manage on your own. You may be feeling anxious, emotionally drained, stuck in relationship stress, low in confidence, or unsure how to move forward. Sometimes this can show up as overthinking, poor sleep, tension, feeling overwhelmed, or finding it hard to feel yourself. Counselling can feel daunting, especially if you are unsure what to expect.
As a BACP Accredited, my core approach is person-centred, so sessions are shaped around you and your pace. I may also draw on CBT, Gestalt, and solution-focused therapy to explore thoughts, feelings, and patterns and small steps forward.
You do not have to have everything worked out before starting counselling. We can begin with what feels most present for you and move at a pace that feels manageable. When you feel ready, you are welcome to get in touch, through the contact options on this profile.
Call or Email AK Wellbeing - Online Counselling UK Wide now for a free 15 minute consultation - 0116 216 1385
Let's Connect 0116 216 1385
Finances
Fees
- Individual Sessions £60
- Couple Sessions £110
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Vitality
AK Wellbeing - Online Counselling UK Wide
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 0116 216 1385
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anita Pankhania
- In Practice for 3 years
- Person Centered Approach (4yrs of training), Diploma in Therapeutic Counselling, Graduated 2023
- Membership with British Association for Counselling & Psychotherapy Accredited Member
- Diploma from CPCAB Therapeutic Person Centered Counselling / 2023
Counsellor: Anita Pankhania
Education and Years In Practice
Additional Credentials
AK Wellbeing - Online Counselling UK Wide
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 0116 216 1385
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Cultural issues
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
AK Wellbeing - Online Counselling UK Wide
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 0116 216 1385
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Single Parent
Ethnicity
Indian
I also speak
Hindi ,
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Single Parent
Ethnicity
Indian
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt strategies
- Humanistic
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
AK Wellbeing - Online Counselling UK Wide
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 0116 216 1385
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
AK Wellbeing - Online Counselling UK Wide
Counsellor, MBACP
Call for a free consultation now - 0116 216 1385