Ajay Lamba
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 023 9200 3294
Available online only
Thatcham RG19
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
The initial focus will be on the therapeutic relationship to ensure that we reach a shared understanding of difficulties before embarking on strategies and interventions to help support overall wellbeing. Treatment is delivered on a short and long-term basis. Contact me for a chat and we can discuss how I can help you to make positive changes.
Call or Email Ajay Lamba now for a free 15 minute consultation - 023 9200 3294
Let's Connect 023 9200 3294
Finances
Fees
- Individual Sessions £75
- Couple Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Ajay Lamba
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ajay Lamba
- Evidence-Based Psychological Treatments- Cognitive Behavioural Therapy. University of Reading, PDDip, Graduated 2020
- Certificate from University of Essex LI- CBT / 2016
- Degree/Diploma from Kings College, University of London- Institute of Psychiatry in (MSc) Mental Health Studies / 2010
Education and Years In Practice
Additional Credentials
Ajay Lamba
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 023 9200 3294
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodivergence
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Ajay Lamba
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? Email or 023 9200 3294
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Punjabi
Religion
Hindu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indian
I also speak
Punjabi
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychological Testing and Evaluation
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Strength-Based
- Trauma Focused
Ajay Lamba
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email or 023 9200 3294
Location
Additional Location
Ilford IG1
023 9200 3294