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AJA Therapies
AJA Therapies
Psychotherapist, MBABCP
or
Photo of AJA Therapies, MBABCP, Psychotherapist in Accrington

AJA Therapies

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
247 Whalley Road, Accrington BB5
01254 964131
Let's Connect 01254 964131
Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.
Not sure what type of therapy may help you? We provide a diverse range of therapeutic services to suit your needs from 1:1 to family sessions or from corporate to educational interventions. Under 18's and Neurodiversity specialism, but people of all ages and challenges are welcome. Accredited CBT therapist and RMN, delivering CBT, ACT, Chairwork and more.
Low mood/depression, Social anxiety, Panic disorder, Stress management, PTSD Separation anxiety, Phobias, Support with self-harm and suicidality, Support with family dynamics, Anger management and other mood dysregulations, Low self esteem/confidence, Specific support for those with ADHD and/or Autism (age 13 - 21), Life skills such as communication.
Call or AJA Therapies now for a free 15 minute consultation - 01254 964131

Practice at a Glance

Available both in-person and online

247 Whalley Road

Accrington BB5

01254 964131
I offer remote therapy and offer F2F therapy at Accrington Therapy Centre and I can do home visits (additional cost dependent on location).
I specialize in ADHD, Autism and Depression 
£60 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect 01254 964131

Practice at a Glance

Available both in-person and online

247 Whalley Road

Accrington BB5

01254 964131
I offer remote therapy and offer F2F therapy at Accrington Therapy Centre and I can do home visits (additional cost dependent on location).
I specialize in ADHD, Autism and Depression 
£60 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer

Insurance

  • Balens
"
All initial sessions are £80 (60-90minutes) and face-to-face sessions (appx 60 minutes) are £60 and video remote sessions are £50. Additional reports/letter prices start from £30.
Call or for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP
"
All initial sessions are £80 (60-90minutes) and face-to-face sessions (appx 60 minutes) are £60 and video remote sessions are £50. Additional reports/letter prices start from £30.
Call or for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lola Winter
  • In Practice for 11 Years
  • Degree/Diploma from Manchester University in IAPT CBT (PGCERT) CBT / 2022
"
I'm a Registered Mental Health Nurse and BABCP Accredited Cognitive Behavioural Therapist (CBT). I am also skilled in delivering additional therapeutic modalities such as Mindfulness, Chairwork and Acceptance & Commitment Therapy. I am experienced with working with young people from the age of 7 up
Call or for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP
"
I'm a Registered Mental Health Nurse and BABCP Accredited Cognitive Behavioural Therapist (CBT). I am also skilled in delivering additional therapeutic modalities such as Mindfulness, Chairwork and Acceptance & Commitment Therapy. I am experienced with working with young people from the age of 7 up
Call or for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Depression

Expertise

  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Child
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Phobias
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or 01254 964131
AJA Therapies
Psychotherapist, MBABCP
Do these issues align with your needs? or 01254 964131
AJA Therapies
Psychotherapist, MBABCP

Endorsement

Kirsty Shaw CBT
Kirsty Shaw CBT
PsychotherapistMBABCP
Lola is a knowledgeable CBT practitioner, particularly in the area of neurodiversity and LGBTQ+. She is a caring and friendly person who aims to help clients achieve positive therapeutic outcomes.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Deaf Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Black British

I also speak

BSL

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Deaf Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Black British

I also speak

BSL

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Chairwork
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Trauma Focused
"
I like to use a mixture of therapies unless a specific therapeutic modality is requested. A mixed therapeutic approach, I often find brings the optimum therapeutic outcomes to challenge a range of difficulties. Such therapeutic approaches include, Cognitive Behaviour Therapy (CBT), Acceptance &Commitment Therapy (ACT), Chairwork, Mindfulness and Compassion Focused Therapy (CFT).
Call or for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP
"
I like to use a mixture of therapies unless a specific therapeutic modality is requested. A mixed therapeutic approach, I often find brings the optimum therapeutic outcomes to challenge a range of difficulties. Such therapeutic approaches include, Cognitive Behaviour Therapy (CBT), Acceptance &Commitment Therapy (ACT), Chairwork, Mindfulness and Compassion Focused Therapy (CFT).
Call or for a free 15 minute consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP

Location

Primary Location

247 Whalley Road

Accrington BB5

01254 964131
"
I offer remote therapy and offer F2F therapy at Accrington Therapy Centre and I can do home visits (additional cost dependent on location).
Call for a free consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP
"
I offer remote therapy and offer F2F therapy at Accrington Therapy Centre and I can do home visits (additional cost dependent on location).
Call for a free consultation now - 01254 964131
AJA Therapies
Psychotherapist, MBABCP
Last Modified: 22 Feb 2024