Aisha Centala
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01462 547005
Life is busy. Work, family and everyday responsibilities can feel never-ending. People rely on you, and you like being dependable, but eventually the plates start to wobble. One unexpected change can leave you feeling overwhelmed, wondering why everyone else seems to cope more easily.
You haven't failed. If you're neurodivergent, or think you might be, life can feel as though it was designed with someone else in mind. Strategies that work for others don't always work for you.
“Take 5 minutes to gather your thoughts" may help some, but when your mind is juggling twenty different thoughts, being left alone with them is overwhelming.
I create a space where you can stop masking, breathe, and simply be yourself without fear of judgement. I enjoy working with the dancing mind many people with ADHD describe, allowing thoughts to flow naturally while we gently discover clarity and understanding. I also value the honesty, authenticity and directness many autistic clients bring to therapy.
At the heart of my work is a genuine therapeutic relationship. I am warm, gentle and collaborative, adapting to your communication style, sensory preferences and processing needs. Together we can better understand who you are, embrace what makes you unique, and create a life that fits you, not one you constantly have to fit yourself into.
Call or Email Aisha Centala now for a free 15 minute consultation - 01462 547005
Let's Connect 01462 547005
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Aisha Centala
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01462 547005
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Aisha Centala
- In Practice for 3 years
- Level 4 Therapeutic Counselling, Diploma, Graduated 2025
- Degree/Diploma from Open University 2012
Education and Years In Practice
Additional Credentials
Aisha Centala
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01462 547005
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Intellectual Disability
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Depression
- Domestic Abuse
- Drug Abuse
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Aisha Centala
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01462 547005
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred
Aisha Centala
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01462 547005
Location
Additional Location
Aisha Centala Counselling
Unit 11-12 Baldock Industrial Estate
London Road
Baldock SG7
01462 547005