Ainur Lenahan
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Cheadle SK8
Let's Connect 01538 711153
Sometimes, we reach a point in life where we find ourselves numb, anxious, easily upset or frustrated struggling to enjoy the life we have because of trauma, grief, depression or loss of Self. This can affect everything we hold dear: the relationships, the work, personal life, or feeling lost and lacking in self-esteem. It can be really hard to share our difficult feelings with someone or even to admit it to ourselves, and I appreciate and respect that. My aim is to help you find Your-Self, enjoy life again, recognise your personal potential and empowerment, so you can move towards having a meaningful and fulfilling life.
As therapist, I will help to identify parts of you that hold disruptive feelings or that are stuck in the past. With compassion and love, you will get to know them. Together, we will work towards healing the wounded parts, so extreme behaviours or intense feelings are lifted. You will gain self confidence and courage to live your fulfilling life.
No matter what you bring, I am curious, open and warm with no judgment but passionate belief that change can always happen with guidance and faith. This is where you can begin to find Your Self, understand your feelings, accept even your most critical parts, help them to transform self-judgment and hatred into seeing yourself in a warm and loving way.
Call or Email Ainur Lenahan now for a free 15 minute consultation - 01538 711153
Let's Connect 01538 711153
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, Cash Ainur Lenahan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01538 711153
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ainur Lenahan
- In Practice for 8 years
- Complex Trauma Certification Training Level 1 & 2 (CCTP/CCTP-II) (Online Course), Post Graduate Diploma in Counselling and Psychotherapy, Graduated 2019
- Certificate from Internal Family System Institute UK Internal Family System / 2021
- Certificate from Grief Yoga by Paul Denniston. Grief Movement Meditation Level 2 / 2021
Education and Years In Practice
Additional Credentials
Ainur Lenahan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01538 711153
Specialties and Expertise
Top Specialties
- Self Esteem
- Bereavement
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Cancer
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Women's Issues
Ainur Lenahan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01538 711153
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Kazakh ,
Russian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Kazakh ,
Russian
Treatment Approach
Types of Therapy
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
Ainur Lenahan
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01538 711153