Ailish Oliver
Psychotherapist, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Knutsford WA16
Let's Connect 01565 743906
I am a friendly CBT therapist with five years total experience of psychological practice in voluntary and private sector. I offer unconditional positive regard and empathy as we work together. You can expect to feel attentively listened to as we discuss and address the difficulties you are facing. My therapeutic style is compassion focused; we could all benefit from being a little kinder to ourselves. My goal is for you to build healthier coping tools, emotional resilience and start living the life you want to live.
My area of expertise in is CBT. This type of therapy, looks at your thoughts, emotions, behaviours and physical sensations and together we will look to make sense of them. It is a collaborative approach, meaning we’ll work together to unpick, explore and resolve problems. I take a client centered approach, incorporating different therapeutic styles.
Beginning a therapy journey can be a daunting experience. It is really important that you feel safe and comfortable. The first few sessions are about getting to know each other, building trust and having a shared understanding of the problem. We can then focus on how to tackle the specific problem you are struggling with.
Call or Email Ailish Oliver now for a free 15 minute consultation - 01565 743906
Let's Connect 01565 743906
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Paypal, Visa
Insurance
- AXA PPP
- Cigna and Evernorth
- Healix
- Vitality
Please ask me about fees or use of insurance when you Email
Ailish Oliver
Psychotherapist, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ailish Oliver
Feel free to ask about qualifications and training experience. Email or 01565 743906
Ailish Oliver
Psychotherapist, MSc, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Eating Disorders
Expertise
- Anger Management
- Body Dysmorphia Disorder
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Generalised Anxiety Disorder (GAD)
- Hoarding
- Mood Disorders
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or 01565 743906
Ailish Oliver
Psychotherapist, MSc, MBACP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Lesbian Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01565 743906
Ailish Oliver
Psychotherapist, MSc, MBACP
Location
Nearby Areas
Call for a free consultation now - 01565 743906
Ailish Oliver
Psychotherapist, MSc, MBACP