Agnieszka Religa

Psychotherapist, MSc, MUKCP

Verified by Psychology Today
Photo of Agnieszka Religa, MSc, Psychotherapist in Richmond
01748 902545 Website

Agnieszka Religa

Psychotherapist, MSc, MUKCP

Verified by Psychology Today

Location

18 Parkshot
Richmond TW9
01748 902545
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

33 Cavendish Square
London W1G
01748 902545
Announcement icon During Coronavirus outbreak I'm offering online sessions with an option of moving to face to face sessions when possible.

About

I work with families, couples and individuals (both adults and children). The focus of my work is to help people to feel more loved, connected, resilient and secure. I help clients to understand their relational patterns and unmet attachment needs that cause distress. Subsequently, we work towards shifting those patterns of hurtful conflict behaviours (e.g. patterns of attack-withdraw and blame-defend) into patterns of love, care and emotional safety. This shift allows all to feel seen, understood and valued. In my work I’m also interested in client’s personal and relational strengths and resources.
I appreciate that at the time of considering therapy you may feel helpless and struggling to see what to do for the best. However, by seeking therapy you have already taken the first step towards change. Reaching out for help when we are in distress is a sign of emotional resilience, however it’s often not easy.
If you would like to explore if therapy is the right fit for you, please get in touch via email, text or a phone call. I offer a free 20-minute consultation when we can briefly discuss your challenges and decide a best way forward. Please have a look at my website for more info about me.

Finances

  • Cost per Session: £80 - £140
Pay By: Bank transfer, Cash, Cheque, Paypal, Visa
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: UK Council for Psychotherapy / Member
  • Training: MSc in Family and Couple Therapy

Additional Credentials

  • Membership: British Psychological Society
  • Membership: Association for Family Therapy

Location

18 Parkshot
Richmond TW9
01748 902545
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

33 Cavendish Square
London W1G
01748 902545
Specialties
  • Relationship Issues
  • Family Conflict
  • Child
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Narcissistic Personality
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Polish
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
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Last Modified: 24 Aug 2021
Photo of Agnieszka Religa, MSc, Psychotherapist in Richmond
Agnieszka Religa

Psychotherapist, MSc, MUKCP