Agnes Golas
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0113 519 1245
Tired of asking the same questions? Feeling stuck? I can help you find your way forward. With deep understanding and extensive experience in supporting survivors of narcissistic abuse, childhood trauma, attachment wounds, and anxiety, I offer a safe and supportive path to healing. My approach is evidence-based and trauma-informed, grounded in proven psychological techniques. Together, we work to rebuild self-esteem, create healthy boundaries, and strengthen emotional resilience—so you can move from survival toward genuine growth and recovery.
With training in person-centred therapy, mindfulness, and trauma-informed care, I offer a warm, non-judgmental space to explore your thoughts and emotions at your own pace. Clients value my down-to-earth approach and the clarity I bring, whether we’re working through anxiety, low mood, relationship issues, or self-esteem.
If you’re ready to take the next step, I invite you to call, email, or visit my website to learn more about how we can work together. I respond to all inquiries within 24 hours and am happy to answer any questions you may have. My approach is warm, collaborative, and practical, focusing on real-life solutions that empower you to find hope and lasting change.
Call or Email Agnes Golas now for a free 15 minute consultation - 0113 519 1245
Let's Connect 0113 519 1245
Finances
Fees
- Individual Sessions £50
- Couple Sessions £85
- Concession rate: apply if you may be eligible
Agnes Golas
Counsellor, DCounsPsych, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Agnieszka Golas
- In Practice for 7 years
- Therapeutic Counselling, BSc (Hons), Graduated 2024
Education and Years In Practice
Agnes Golas
Counsellor, DCounsPsych, MBACP
Feel free to ask about qualifications and training experience. Email or 0113 519 1245
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Trauma and PTSD
- Women's Issues
Agnes Golas
Counsellor, DCounsPsych, MBACP
Do these issues align with your needs? Email or 0113 519 1245
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Polish ,
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Polish ,
Polish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Schema Therapy
- Transactional Analysis
- Trauma Focused
Agnes Golas
Counsellor, DCounsPsych, MBACP
Call or Email me for a free 15 minute consultation now - 0113 519 1245