Hello! My name is Sophie, and I am a Counsellor (MBACP) with a Master's degree in Clinical Mental Health Counselling. My online practice offers individual counselling and group workshops via video call or phone call. Primarily, my experience involves working with young adults and teenagers who are dealing with concerns such as anxiety, low mood/depression, disordered eating, negative body image, and low confidence, self-esteem and self-worth. In addition to private counselling, I have worked at private and government funded eating disorder treatment facilities and university counselling services.

Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?

I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.

How would you feel with a life free from challenging mental health issues? Free from depression, anxiety, stress or trauma? Free from despair, worry, overthinking, or struggles with sleep. Think of the hugely life changing impact it would have on your personal and professional life. Or the wonderfully positive effects on your health, relationships or career. Imagine what life would look like if you were free of these debilitating issues? Imagine if you could live a life free of mental health issues that are holding you back, in a much quicker time than you might think? Then I can help.

Sorry, I'm currently full. Sometimes you can’t put your finger on what is bothering you and that’s fine, I can help you do that and together we can work out the best way forward. Here are just some of the things I regularly help people with: trauma, maybe with flashbacks, nightmares and avoidance; uncontrollable worrying and anxiety; panic attacks where you think you might die; fear of being negatively judged; feeling low, sleep and motivation problems. Many people just want to let go of the past, stop battling with their feelings, gain some peace and move on with their lives. Together we will look at ways of doing that.

Do you have an issue that you need to talk about confidentially? You are welcome to call or email me at any time for a FREE initial consultation, which can take place at a time that is suitable and convenient for you. You will also be able to explore any questions or queries about therapy, its many benefits, how I work as a therapist and how we can work together. You will be fully supported throughout your counselling journey to meet your needs. I am here to provide professional help and support for you. You will be welcomed in a warm, safe, confidential and non-judgemental environment to explore your issues.

Need help? I can support you to take a fresh look at your life, thoughts and feelings and explore what is holding you back from living the life you want to live. With this awareness, you will begin to craft the life that you *really* want for yourself.

I appreciate that each client brings their own individual experience and goals into the counselling room. Whether you are experiencing anxiety, suffering a loss or bereavement, have family struggles, or finding the current coronavirus crisis overwhelming, as your person-centred counsellor, I will keep you, the client at the centre of the therapeutic relationship working with you as an individual. I recognise that entering into counselling can be daunting, and sometimes you may not know what to expect. I offer a safe, confidential, non-judgemental space for you to be heard that is underpinned by the BACP Ethical Standards.

I'm Dr Joanne Ablett and am a Consultant Clinical Psychologist (Chartered), with extensive experience working with adults with mental and physical health difficulties within the NHS and independent practice. I am passionate about offering meaningful ‘therapy’ which is flexible, creative and innovative.I am particularly interested in the way that trauma can be expressed through the physical body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms e.g. gastro, chronic pain, sleep and others arising from trauma or cumulative stress. We can work together to address the impact of these.

If you are reading this, then you have already taken a huge step in your journey towards self development and healing. You may be feeling overwhelmed, anxious, lost or even pretty close to giving up. Life may not be playing out quite how you want or expected it to. Well I am here to tell you that life doesn’t need to be a struggle. I truly believe that every person has the ability to live a life of happiness, clarity, peace and fulfilment. Sometimes in life, we just need that helping hand. When you break a bone, you immediately go and see a doctor, so why should our mental health be any different?

Whether you're feeling stuck or overwhelmed, I welcome you to get in touch. I offer a calm safe space where together we can find clarity on what has brought you to seek counselling. My authentic, warm and inclusive approach helps to create a non-judgemental environment. My core intention is to help build a supportive therapeutic relationship that promotes clients’ wellbeing and healing. I am an integrative counsellor with a person-centred approach at the core of my therapy. I hope to provide a dedicated time and safe space where we can explore and work through the struggles and challenges you are experiencing.

Hi, thank you for visiting my profile. My name is Julija and I am a Doctor of Counselling Psychology. I recognise that it may be difficult for people to open up, so I practice non-judgement, acceptance and respect in my psychological therapy sessions. I don’t practice from a perspective of “one size fits all.” I am a firm believer that individuals who come to seek counselling are unique and require therapy to be tailored to their particular needs, experiences and personalities. Please feel free to contact me about any questions that you may have. A high number of my clients approach me after other therapies did not work for them

Hello, I am Philip! I am an Integrative counsellor, working predominantly in Person-Centred and Psychodynamic ways. With over a year of experience working with the NHS, I have now expanded my practice to the private sector. I am an Individual member of the BACP and have successfully completed a MSc in Counselling. I am very warm, understanding and unconditionally accepting. In counselling, we may discuss your past, the ways you relate to others, your self-concept, and explore patterns that may be troubling you. I specialise in identity difficulties, self-esteem struggles and areas where our sense of self impacts our mental health.

I provide psychotherapy to people who are wanting to better understand themselves, their feelings and their relationships with others. Suffering is a part of being human, as is the need to be with another who can offer comfort at times of distress, confusion and grief. I am a psychotherapist trained in the Conversational Model of Psychotherapy. I have an in-depth understanding of how early developmental relationships and later traumatic life events can effect the neurobiology of the brain and the body; and how the role of connection, conversation and relationships are integral to our natural human healing processes.

If you struggle with depression, anxiety, stress or your confidence and self-esteem are holding you back from living a more fulfilling and happy life, my commitment is to help you achieve your goals. I offer a facilitative space where your self-exploration and personal growth are a number one priority. I will help you recognise your feelings, emotions, thoughts and unhealthy patterns that are stopping you from moving forward right now. My aim is to increase your self-awareness, facilitate change and growth within yourself and to help you find new, more effective ways of living a more balanced life - mentally, physically, socially.

There is a broad spectrum of reasons why people seek and can benefit from counselling. The reasons may seem clear, or may feel somewhat out of reach, yet there is a sense that talking to someone may help? Counselling can help us to better understand the source of our distress, find resolutions and move forward in ways that serve us better as individuals. I consider it a privilege to work with people in this endeavour and recognise that it is important that you find the right person to talk to.

I am a qualified integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy. I come originally from the Middle East and moved to Manchester in the year 2000. My training has given me an in-depth knowledge of the Person-Centred and Transactional Analysis disciplines, which enrich my Humanistic approach to counselling. I may also at times integrate different techniques from my Continual Professional Development training to tailor my approach to you as an individual.

I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Ireland. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!

'Talking therapies' can help us to work through grief, anger, guilt and frustration. I offer unconditional support and confidentiality, allowing you to untangle your thoughts. It can be such a relief to share the feelings you usually have to hide! I am a qualified, experienced and insured psychotherapist working in private practice. As a Registered Member of the BACP I work within the BACP Code of Ethics. I have a particular interest in using creative writing within therapy and I run online writing groups and workshops themed around issues such as grief, loss and change.

Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.