Adults Counselling in Worthing
Dr Egle Meistaite
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Worthing BN11
I am a Senior Counselling Psychologist and MBT Practitioner with a background in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. The aim of my work is to collaboratively focus on what you may want help with. It's important to me that you feel safe and accepted, enabling you to explore your difficult experiences, understand what troubles you, accept what cannot be changed, and change what can be changed. This therapeutic process can help you learn how to break the cycle of hopelessness and find helpful ways out of your experiences of stuckness.
I am a Senior Counselling Psychologist and MBT Practitioner with a background in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. The aim of my work is to collaboratively focus on what you may want help with. It's important to me that you feel safe and accepted, enabling you to explore your difficult experiences, understand what troubles you, accept what cannot be changed, and change what can be changed. This therapeutic process can help you learn how to break the cycle of hopelessness and find helpful ways out of your experiences of stuckness.
Safe space Therapy
Counsellor, MBACP
Verified Verified
Worthing BN11 (Online Only)
I offer a safe online therapeutic service. I specialise working with young and older adults and LGBTQ+. Do you feel lost, desperate, alone and have tried other avenues but still find your right back at the same place. Are you grieving a lost one. At Safe Space Therapy we can explore why you are not able to move forward and be the authentic person you can be. We can explore the blocks and barriers and old patterns that have suppressed you in life. I have a strong ethos with supporting clients to explore and set their own inner boundary, therefore allowing and empowering you to find your own inner therapist.
I offer a safe online therapeutic service. I specialise working with young and older adults and LGBTQ+. Do you feel lost, desperate, alone and have tried other avenues but still find your right back at the same place. Are you grieving a lost one. At Safe Space Therapy we can explore why you are not able to move forward and be the authentic person you can be. We can explore the blocks and barriers and old patterns that have suppressed you in life. I have a strong ethos with supporting clients to explore and set their own inner boundary, therefore allowing and empowering you to find your own inner therapist.
Clay Counselling
Counsellor, MBACP
Verified Verified
Worthing BN14
Clay Counselling offers face-to-face counselling in Worthing and online counselling via video call to individual adults and couples.
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Clay Counselling offers face-to-face counselling in Worthing and online counselling via video call to individual adults and couples.
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Sarah Williams
Counsellor, MNCPS Acc.
Verified Verified
Worthing BN11
Since qualifying I have counselled adults with autism (sometimes referred to as Asperger’s syndrome).
I’m Sarah and I work in a person centred way, this means that I listen with empathy, and I will always regard you and your experiences with compassion and understanding. In this environment, which is warm and supportive, I am committed to helping clients confront and challenge any blocks they may have in their emotional life. This may be around difficult life events. Perhaps you are lacking confidence in the ability to achieve desired goals. Counselling is a confidential space to explore complex emotions and can help to find a way out of depression, low motivation or low self esteem. You just need to take the first step.
Since qualifying I have counselled adults with autism (sometimes referred to as Asperger’s syndrome).
I’m Sarah and I work in a person centred way, this means that I listen with empathy, and I will always regard you and your experiences with compassion and understanding. In this environment, which is warm and supportive, I am committed to helping clients confront and challenge any blocks they may have in their emotional life. This may be around difficult life events. Perhaps you are lacking confidence in the ability to achieve desired goals. Counselling is a confidential space to explore complex emotions and can help to find a way out of depression, low motivation or low self esteem. You just need to take the first step.
Dr Emma Peskett
Psychologist, HCPC - Clin. Psych.
Verified Verified
Worthing BN11
Hi I’m Emma, a HCPC registered clinical psychologist with experience of working with children, young people and adults. I have training and experience in a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT). I work in an integrative way and tailor my approach to your unique needs and preferences, working collaboratively with you to help you move towards the life that you want. I am passionate about helping my clients develop healthy coping mechanisms, build self-compassion and overcome their mental health challenges.
Hi I’m Emma, a HCPC registered clinical psychologist with experience of working with children, young people and adults. I have training and experience in a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT). I work in an integrative way and tailor my approach to your unique needs and preferences, working collaboratively with you to help you move towards the life that you want. I am passionate about helping my clients develop healthy coping mechanisms, build self-compassion and overcome their mental health challenges.
Holly Austin
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
2 Endorsed
Worthing BN13
I am a qualified Psychotherapist, offering Art Psychotherapy and EMDR for adults (18+) in Worthing, West Sussex and Brighton & Hove, East Sussex.
Sometimes we need a safe and confidential space to begin to make sense of the world, to understand or learn more about ourselves and process our experiences. My approach is grounded in the belief that we all have the capacity to heal given an environment and support that feels attuned to the needs of the individual. Whether you are navigating difficult and persistent negative thoughts and experiences, feeling anxious, sad, overwhelmed, stuck, depressed or want to get to know yourself deeper. I offer a safe and confidential space to understand and learn more about yourself, process experiences and improve your relationships.
I am a qualified Psychotherapist, offering Art Psychotherapy and EMDR for adults (18+) in Worthing, West Sussex and Brighton & Hove, East Sussex.
Sometimes we need a safe and confidential space to begin to make sense of the world, to understand or learn more about ourselves and process our experiences. My approach is grounded in the belief that we all have the capacity to heal given an environment and support that feels attuned to the needs of the individual. Whether you are navigating difficult and persistent negative thoughts and experiences, feeling anxious, sad, overwhelmed, stuck, depressed or want to get to know yourself deeper. I offer a safe and confidential space to understand and learn more about yourself, process experiences and improve your relationships.
Rae Yates
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Worthing BN12
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I also work with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I also work with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
Jules Haley
Counsellor, MBACP
Verified Verified
Worthing BN12
I’m a queer person-centred therapist and clinical upervisor offering long or short term, individual and couples/ relationship counselling online and in Worthing/Brighton. I use the pronouns ‘she/they’. I work with adults (18+) who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodiversity, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
I’m a queer person-centred therapist and clinical upervisor offering long or short term, individual and couples/ relationship counselling online and in Worthing/Brighton. I use the pronouns ‘she/they’. I work with adults (18+) who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodiversity, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
Kelly Crew
Counsellor, MBACP
Verified Verified
Worthing BN14
I offer face to face counselling in Worthing for both adults and young people aged 13+ in a safe, confidential and welcoming space.
I am a registered experienced counsellor based in Worthing, I offer Integrative Humanistic Counselling. I work collaboratively with you drawing upon different approach's to tailor the session to your individual needs. Life has many challenges and our reasons for coming to counselling can be for a number reasons, you may feel stuck, it may now be the time to work through a past trauma or present difficulties that are causing life to feel overwhelming.
I offer face to face counselling in Worthing for both adults and young people aged 13+ in a safe, confidential and welcoming space.
I am a registered experienced counsellor based in Worthing, I offer Integrative Humanistic Counselling. I work collaboratively with you drawing upon different approach's to tailor the session to your individual needs. Life has many challenges and our reasons for coming to counselling can be for a number reasons, you may feel stuck, it may now be the time to work through a past trauma or present difficulties that are causing life to feel overwhelming.
Lucy Hoskins
Counsellor, MBACP
Verified Verified
Worthing BN14
I am a client focused counsellor who works with young people (ages 12+) and adults.
Do you need someone to listen without judgment? Maybe you are looking to manage negative thoughts, to understand your patterns of behaviour and how to change these. Talking about things with me may help you process difficult feelings and give you the space to work out the why's, the wants, the needs and the how's. You may be experiencing depression, anxiety, panic attacks, trauma, relationship/ family issues, low self-esteem, stress, abuse, life changes such as bereavement, loss of a job, illness. Counselling can help. We can explore these things together, no matter how big or little your problem seems. You are not alone.
I am a client focused counsellor who works with young people (ages 12+) and adults.
Do you need someone to listen without judgment? Maybe you are looking to manage negative thoughts, to understand your patterns of behaviour and how to change these. Talking about things with me may help you process difficult feelings and give you the space to work out the why's, the wants, the needs and the how's. You may be experiencing depression, anxiety, panic attacks, trauma, relationship/ family issues, low self-esteem, stress, abuse, life changes such as bereavement, loss of a job, illness. Counselling can help. We can explore these things together, no matter how big or little your problem seems. You are not alone.
Dr Alesia Moulton-Perkins at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Worthing BN14
Diagnostic & cognitive assessments for adults, children/young people with ADHD, Tourette's/Tics & ASD.
Do you or your child want a diagnostic assessment for ADHD, Autism/ASD or Tics/Tourettes, or need support coping with these conditions? Or maybe anxiety, low mood, difficulties with relationships, or problems at school, college or work are holding you or your child back? In a complimentary initial session we will explore this together, and make a plan: this could be with me, or one of my colleagues at Neurodiverse Online if I think they are a better fit. We're a small, caring & highly expert team of psychologists working with neurodivergent adults and children.
Diagnostic & cognitive assessments for adults, children/young people with ADHD, Tourette's/Tics & ASD.
Do you or your child want a diagnostic assessment for ADHD, Autism/ASD or Tics/Tourettes, or need support coping with these conditions? Or maybe anxiety, low mood, difficulties with relationships, or problems at school, college or work are holding you or your child back? In a complimentary initial session we will explore this together, and make a plan: this could be with me, or one of my colleagues at Neurodiverse Online if I think they are a better fit. We're a small, caring & highly expert team of psychologists working with neurodivergent adults and children.
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Counsellor, BACP
Verified Verified
1 Endorsed
Worthing BN14
I work with adults face to face on a short or long term basis.
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
I work with adults face to face on a short or long term basis.
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
Ellie Quine
Counsellor, MBACP
Verified Verified
Worthing BN11
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I have also bee a volunteer counsellor at an NHS Trust.
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I have also bee a volunteer counsellor at an NHS Trust.
Dr John Burns
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Worthing BN11
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
Dr Ali Lutte-Elliott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Worthing BN11
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
Claire Barnes
Psychotherapist, MSc, MUKCP
Verified Verified
Worthing BN11
I am a psychotherapist and group analyst and have been a therapist for nearly 30 years in many different settings. In my approach, I am interested in making connections between experiences and difficulties in the present, with events and relationships from the past. In my experience, difficulties people experience as adults can often be part of a repeated pattern. I will be curious about relationships in your life but also the way you relate to yourself and to others. This will include how it is in the therapy relationship - whether individually or group.
I am a psychotherapist and group analyst and have been a therapist for nearly 30 years in many different settings. In my approach, I am interested in making connections between experiences and difficulties in the present, with events and relationships from the past. In my experience, difficulties people experience as adults can often be part of a repeated pattern. I will be curious about relationships in your life but also the way you relate to yourself and to others. This will include how it is in the therapy relationship - whether individually or group.
Amanda Sanford
Counsellor, MBACP
Verified Verified
Worthing BN11
You may be experiencing relationship difficulties and looking for a safe place to share your story. I work with adults, young people and children who feel stuck, have anxiety, feel overwhelmed, stressed or depressed and be looking for someone who can listen to without judgement. I support you to understand their emotions and make sense of their experiences. You might feel lonely, different, introverted, be self or officially diagnosed neurodivergent or you may have experienced being misunderstood.
You may be experiencing relationship difficulties and looking for a safe place to share your story. I work with adults, young people and children who feel stuck, have anxiety, feel overwhelmed, stressed or depressed and be looking for someone who can listen to without judgement. I support you to understand their emotions and make sense of their experiences. You might feel lonely, different, introverted, be self or officially diagnosed neurodivergent or you may have experienced being misunderstood.
Claire Elmes
Psychotherapist, MBACP
Verified Verified
Worthing BN12
Welcome! I offer a wide range of services & would love to help you. I can work with adults, children & groups of professionals. I can help if you are feeling sad, anxious, have low self esteem, you might be struggling with lifestyle, sleep, routine & creating habits that stick and want some changes. Quite often these things stem from past experience, you might have suffered trauma such as bullying, abuse, parental separation. I am also helping companies and HR managers with creating well-being support & positive changes returning to the 'hybrid' way of working following COVID 19. I also offer Supervision to other practitioners.
Welcome! I offer a wide range of services & would love to help you. I can work with adults, children & groups of professionals. I can help if you are feeling sad, anxious, have low self esteem, you might be struggling with lifestyle, sleep, routine & creating habits that stick and want some changes. Quite often these things stem from past experience, you might have suffered trauma such as bullying, abuse, parental separation. I am also helping companies and HR managers with creating well-being support & positive changes returning to the 'hybrid' way of working following COVID 19. I also offer Supervision to other practitioners.
Judith Jacobs
Counsellor, MBACP
Verified Verified
Worthing BN13
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
Lyn Lainchbury
Counsellor, MBACP
Verified Verified
Worthing BN11
At times, we all need help to reach our full potential. Working together in a supportive and confidential space, without fear of judgement, empowers you to cope with life’s challenges, and achieve acceptance and meaningful and lasting changes.
At times, we all need help to reach our full potential. Working together in a supportive and confidential space, without fear of judgement, empowers you to cope with life’s challenges, and achieve acceptance and meaningful and lasting changes.