Counselling in London

Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.

I am an integrative psychotherapist working with adults. My approach to therapy is multifaceted, drawing from a diverse set of modalities tailored to your unique needs. This may involve the application of CBT techniques, mindfulness practices, bodywork, and psychodynamic insights. In our therapeutic space, I foster a creative and collaborative environment where we will explore your present experiences while considering how your past may have shaped you as an individual. Together, we will work towards healing, enabling you to regain a sense of empowerment and the ability to embrace life's full potential.

Seeking therapy can be a difficult decision and often takes a great deal of courage. I believe therapy can benefit many aspects of our lives through discovering new perspectives and possibilities. In our meetings, I hope to create a collaborative relationship where we can engage in genuine, open and honest dialogue so that new meanings about your life and relationships can emerge. This will include a warm, compassionate and curious stance towards the concerns you bring. I offer a therapeutic style that encourages continuous feedback to ensure we are both working towards the same aim, and can adjust my approach to best support you.

Welcome to my practise! I am a qualified psychologist registered with British Psychological Association (BPS). I offer psychotherapy services in many areas such as depression, anxiety disorders, trauma, family and relationship problems. In addition to providing individual therapy to adolescents and adults, I offer Couples Therapy using the Gottman Method. I align my therapy work with the goals and needs of the clients I work with.

As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

I am a registered and qualified Integrative Transpersonal Counsellor and Mental Health Practitioner. My clinical experience includes working with young people and adults, in the charity, NHS & mental health sectors. I have years of experience working with individuals with various mental health issues, as a Therapist, Key Worker and group facilitator. My work as a private practitioner is informed by over 15 years of professional experience working therapeutically with clients and carers in mental health settings. I offer a safe, non-judgmental and confidential space to support clients to express what matters to them.

I am an integrative counsellor with experience working in the mental health field within the NHS and charity sectors. People are different, and so are their experiences, so we will work together to look at different interventions that might help. I believe that you are the expert in yourself and your life experiences.

Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.

Experienced and friendly psychologist and psychotherapist offering relaxed and confidential psychotherapy/counselling to adults. I work with a range of issues, including anxiety, generalised anxiety disorder, depression, bereavement and loss, relationship difficulties (past and present), life transitions, low self-esteem, and trauma. My work incorporates thinking and techniques from psychodynamic theory, Compassion Focussed Therapy (CFT), Cognitive Behaviour Therapy (CBT) and Eye Movement Densensitization and Reprocessing (EMDR).

What brings someone to therapy? Sometimes it’s a general feeling that something isn’t right or needs to change, while for others, it’s a particular event or situation that has led to feeling stuck and overwhelmed. Difficult feelings may be related to a current/specific problem or there may be a sense that there has been a build-up of stresses or traumas over the years. I am trained in a range of psychological therapies which allows me to tailor my approach to your specific experience, needs and goals. I take a warm, compassionate and non-judgemental approach to my work, endeavouring to help you feel listened to and understood.

I am an experienced counsellor who provides an empathic, supportive, and non-judgemental space in which an authentic dialogue can develop to explore what’s going on for you. I aim to help you navigate your thoughts, feelings, and experiences to deepen your awareness of how it is to be you. I believe that in an empathic and safe therapeutic relationship, you can access your inner resources to help you heal and grow. I understand how daunting it can be asking for help and sometimes it’s not clear what needs to change in your life to help you feel better. In your own time, we can work together to better understand this.

I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, sexuality, social situations, and chronic worrying.

Many of my clients are expert copers. People who have been "getting on with it" and "pushing through" all of their lives. They may have lives that look great from the outside, and feel lonely, disconnected and overwhelmed on the inside. Eventually that way of living becomes unsustainable. My clients want some inner peace and calm, connection with others, and freedom and confidence in being themselves. They leave therapy with a greater understanding of their lives, compassion for their struggles, and joy in who they have revealed themselves to be. I love the work - whether its with individuals, couples, triads, or groups.

Whether you seek support for feelings of anxiety, depression, stress, help with experiences of trauma or the losses shading our lives, I offer a therapeutic service that can help you cultivate the self-awareness needed for lasting change. I can help you make sense of your experiences and develop new ways of living well. My practice involves being alongside you as you discover your capacity for living fully as yourself. I provide a safe, reflective space where you can become curious about what this means for you.

Whatever has brought you here, welcome! I’m Charley, a Psychologist based in South West London. I have over 10 years’ experience supporting young people, adults and families facing difficult times in their lives. I offer a warm and down-to-earth approach and my main focus is on providing a safe and non-judgemental space to talk. My priority is that therapy is as helpful for you as possible so my approach is collaborative and open. I work with people from all walks of life and have a special interest in supporting those facing difficulties relating to pregnancy, birth and the early years of a child's life.

I am an integrative therapist working with clients of various ages and cultural backgrounds, who have felt depressed and lonely, experienced different levels of anxiety, had relationship issues, suffered from trauma and loss, and searched for meaning and identity. I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem. I also have experience with helping those recovering from toxic and or narcissistic abuse in parental/romantic relationships.

I’m Dean, from London. I am a qualified BACP Registered Humanistic Counsellor and I provide individual counselling to adults. I have a full-time private practice in Shoreditch, East London. I am Humanistic counsellor having trained in Person-centred, Existential and Gestalt therapy. My training began in 2004 and I now combine elements of these approaches. I believe we make sense of ourselves and the world by using all parts of ourselves: with our bodies, our thoughts and our emotions. I offer a safe, warm and accepting space. For more information about me, my approach and sessions, please visit: www.deangoldfarbcounselling.com.

Hello, my name is Qing, pronounced as /ching/. I am a BACP (British Association for Counselling and Psychotherapy) registered integrative psychotherapeutic counsellor, specialising in working with children, adolescents and young adults. I am approachable, playful and creative. I offer face-to-face and online counselling in English and Chinese Mandarin.

Hi, I'm Nives. I am BACP registered psychotherapeutic counsellor with biomedical background. I help adults with anxiety, depression, relationship issues.I specialise in fertility difficulties and postnatal depression. I offer a safe, welcoming and non-judgmental space, where we can work together towards the change you wish to make in your life. I strongly believe that trusting relationship between client and therapist is key to effective and successful therapy. Therefore, my approach to work is grounded on equality, mutual respect and non-judgmental attitude.