I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.

My clients bring a variety of subjects they want to talk through, including low mood, depression, stress, anxiety, low self-confidence, communication problems and a general sense of dissatisfaction. Many of them are struggling to find a relationship or have repeated unsuccessful relationships with the people closest to them. I see individuals and couples that are looking to improve their relationships, considering taking their relationship to the next level or who are thinking about separation or already separated. I have experience working with same-sex couples and clients from a broad range of cultural backgrounds.

Welcome. You have taken an important step towards change, even if it may seem unclear or in the distance right now. You may be going through a difficult time, feeling sad, anxious or not sleeping, or you may have experienced trauma, bereavement or a breakup. Perhaps you see recurrent, self-sabotaging patterns in your life you’d like to change or you just want to understand yourself or your relationships better. As a therapist with many years of experience working with individuals, couples and families, I can help you develop your own insights and resources to lead a happier, more fulfilling life, in tune with yourself and your goals

I am currently offering low cost counselling to NHS & key workers. If COVID 19 is impacting your mental heath in anyway, do call for professional support. Hello there, you may be looking for support in working through a difficult period of your life, perhaps relationships are causing you anxiety or you find yourself in problematic reoccurring situations. Do you suffer from PTSD or any form of addiction. Childhood trauma related issues, work or family dynamics, loss, grief or the unmanageability of your life. As a qualified integrative psychotherapist, counsellor, art psychotherapist & mentor. level 1 EMDR, 2&3 completed end of 2020

Hey! What brings you here? What hurts? What are your struggles? What keeps you stuck? Is it a relationship with a loved one? A parent, a child, a partner or a friend? Is it depression, overwhelming feelings of sadness, loss of joy, sleepless nights, no desire to get out of bed, avoiding friends or family members? Is it anxiety or panic attacks, intrusive thoughts, constantly worrying, creating worst scenarios? Is it a sense of not feeling good enough, comparing yourself to others in a negative light, second guessing your actions, feeling judged, having a sense that your existence is a waste of time?

I provide a compassionate, confidential and empathetic approach in a safe place, to work through difficulties you maybe experiencing. Whatever the reason for seeking counselling, I aim to build a supportive relationship through listening and talking, to work through issues that maybe causing discomfort. Whether it be anxiety, depression, shame, relationship difficulties, trauma, grief, low self-esteem or addictions, we can collaborate in exploring these problems and learn to manage the feelings that may often seem overwhelming. Working together to challenge self defeating behaviour, identifying goals and increasing motivation. I use various approaches tailor made to meet your needs.

I work as a psychoanalytic psychotherapist and I have consulting rooms in Central London and North London. I have more than 25 years’ experience of working in the NHS as well as in independent practice. In my experience people seek therapy for many different reasons. They may be facing a predicament, be anxious, depressed or confused, or feel stuck in repeating patterns of thoughts and behaviour that have adverse effects on their lives. They may have relationship difficulties or questions about their sexuality; they may be finding it difficult to deal with the loss of a person, a position or an identity.

I can help you overcome personal difficulties induced by anxiety, stress, depression, bereavement, panic attacks, abuse, addictions, trauma, relationship breakdown and general psychological difficulties. In a warm, caring, respectful and safe space, where you can freely explore your challenges without fear of judgment. So that you can overcome them, emotionally move on and empowered to be the best of yourself.

I am an experienced, down-to-earth Transpersonal/Integrative Psychotherapist based in Harley St, London. Member of both UKCP & BACP. I specialise in helping highly driven professionals who live extreme lifestyles, especially those in finance/law/media/arts and performing arts. I explore relationship issues, anxiety, stress, depression and burn out using mindfulness/body-awareness and trauma-informed Sensorimotor techniques. I am passionate about the possibility for transformation and believe joining the dots between past and present can help heal the relationship between mind, body & heart.

Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Your difficulties could be personal or interpersonal. Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school. As a Human Givens therapist, I can help you find strategies and solutions that could result in profound improvements to your happiness and well-being. Together we will find which of your essential emotional needs are not being met. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.

Experiencing anxiety, depression, problems in relationships or some more elusive trouble that is difficult to name? There are many situations that prompt people to seek help when they encounter a problem in living and struggle to find a way through confusion and emotional suffering. Talking things trough helps. As a therapist, my primary concern is to create a warm and respectful relationship that would provide support as well as encourage you to express your feelings and reflect upon what is going on for you. Rather than being a neutral observer, I seek to involve myself in your effort to deal with your distress.

I am a psychodynamic psychotherapist with specialist experience of working with couples and individuals experiencing relationship and personal difficulties. Some of the areas that I have worked with clients include: • Communication difficulties • Feeling confused or stuck in your relationship • Repetitive and/or escalating arguments • Lack of intimacy – emotional and physical • Parenting challenges • Separation and divorce • Difficulty in maintaining lasting relationships • Anxiety and/or depression • Life events such as loss, trauma, abortion, miscarriage and illness • Cultural, sexual and identity issues

Practicing in Canary Wharf and also offering online therapy, I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles and couples for relationship therapy.

At the heart of my approach to therapy is a belief that the answer to life’s dilemmas is not ‘out there’ but within us. When we start to love and accept ourselves as we are, we can begin to feel more empathy for others, our relationships will improve, and we will find it easier to have the sort of life we want. It is my view that most people could benefit from therapy. It is a space where you can speak your mind without fear of upsetting friends or family. It is a chance to talk over problems with someone who is not going to be judgemental or tell you what to do. It is a place where you can consider your options and make choices.

I believe in the capacity of every person to live authentically and wholeheartedly and be true to who they are. Everyone goes through difficult periods where life seems to go off the rails, and sometimes we need a bit of help to find our balance again. Counselling and psychotherapy help us process uncomfortable or painful experiences, and they can also put us more deeply in touch with who we are, enabling us to live a richer, fuller life.

Hello there, I understand that this can be an apprehensive place to start, but I would like to offer you a warm welcoming safe, supportive, and non - judgmental space where you can be heard, and a space to reflect our underlying issues or any difficulties which has affect us in many ways. I am a qualified Integrative counsellor, which means that I use different therapeutic approaches to support your needs. Counselling allows me to put myself "in your shoes", learn the way that it makes you feel and by working together we can achieve any goal together.

Are you struggling with a personal difficulty, e.g. anxiety, low self-esteem, PTSD, depression? Are you experiencing relationship or sexuality difficulties? Are you worried about your relationship with food? Are you struggling with negative thoughts about yourself or your body? Do you feel unable to talk to friends or family about it? Are you afraid that it will affect your home or professional life? Take action and let's talk. Sometimes we need a little help to improve and move on to the next step in our lives. No matter how those steps may fee we can support you to achieve your goals.

Accepting new clients and offer virtual appointments. I offer a variety of modalities including CBT, NLP, Psychotherapy and Hypnotherapy and RTT™ (Rapid Transformational Therapy). RTT™ is an extremely unique, powerful and effective hypnotherapy technique: it allows me to deliver vivid and direct suggestions to your subconscious mind. Professionally trained directly by the awarding winning and top UK therapist, Marisa Peer, and as a member of the British Psychological Society and the National & International Council of Psychotherapist, I can help you to reorganise your thoughts to free yourself of any underlying issues or problems.

We can all find day to day life difficult and it can be hard to find the space to talk about and share the troubling thoughts or feelings we have. But sharing what's troubling us and gaining insight into our thoughts and feelings can mean they feel less of a burden and can allow us to live a freer, happier life. Whether it's low moods, anxiety, difficulties in relationships at home or work, anger management, or struggling to cope with the difficulties presented by the current pandemic, I can help with those difficulties.

Everyday stress, anxiety and worry can lead one to difficult places. Through a safe and confidential environment one can address these issues and construct meaning around intricate and challenging experiences. Taking the first step, and asking for help is a significant step toward reflecting, understanding and thinking about one's internal world.