Lucy S Adamson
Counsellor, MBACP Snr. Accred Verified
Eastbourne BN23
Offers online therapy
If you are a young person or young adult I am ideally suited to your needs. I have experience in dealing with this age group as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. I offer telephone and Skype sessions.
01582 380576
Verified
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Eastbourne BN23
Offers online therapy
If you are a young person or young adult I am ideally suited to your needs. I have experience in dealing with this age group as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. I offer telephone and Skype sessions.
Photo of Rosanna Basso, Counsellor
Rosanna Basso
Counsellor, MSc, BACP
Eastbourne BN21
Not accepting new clients
I have more than 20 years’ experience working in mental health and psychological services, assessing and treating different client groups, including young adults, adults, and couples, with a variety of mental and psychological difficulties, spanning from the most enduring to the less severe presentation. I offer individual therapy to people experiencing anxiety and stress, depression, loss and bereavement, ante and post natal mental health difficulties, anger management, low self-esteem, relationship issues, and issues related to identity and culture.
01323 408383
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Eastbourne BN21
Not accepting new clients
I have more than 20 years’ experience working in mental health and psychological services, assessing and treating different client groups, including young adults, adults, and couples, with a variety of mental and psychological difficulties, spanning from the most enduring to the less severe presentation. I offer individual therapy to people experiencing anxiety and stress, depression, loss and bereavement, ante and post natal mental health difficulties, anger management, low self-esteem, relationship issues, and issues related to identity and culture.
Photo of Alison Allart, Psychotherapist
Alison Allart
Psychotherapist, MNCS Accred Verified
Eastbourne BN21
Offers online therapy
I am a CBT/REBT Accredited Psychotherapist and Integrative Counsellor. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 5 years and am able to support clients through the process of reaching their emotional goals.
01323 679848
Verified
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Eastbourne BN21
Offers online therapy
I am a CBT/REBT Accredited Psychotherapist and Integrative Counsellor. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 5 years and am able to support clients through the process of reaching their emotional goals.
Photo of Sarah Parish, Counsellor
Sarah Parish
Counsellor, MBACP Verified
Eastbourne BN20
Offers online therapy
I offer both face to face and telephone counselling and I work with adults, couples, teenagers and children.
Each person looking for counselling is unique and individual in their process. Therefore in order for you to feel safe in exploring personal challenges and difficulties, it is important that you feel connected and accepted without any judgement at all. Working together we can facilitate a space unique to your needs and develop a trusting and safe relationship. I offer a place where you can feel fully heard to take the courageous steps in exploring life events, inner challenges, worries, fears, hopes and dreams.
01323 700366
Verified
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Eastbourne BN20
Offers online therapy
I offer both face to face and telephone counselling and I work with adults, couples, teenagers and children.
Each person looking for counselling is unique and individual in their process. Therefore in order for you to feel safe in exploring personal challenges and difficulties, it is important that you feel connected and accepted without any judgement at all. Working together we can facilitate a space unique to your needs and develop a trusting and safe relationship. I offer a place where you can feel fully heard to take the courageous steps in exploring life events, inner challenges, worries, fears, hopes and dreams.
Photo of Emily Mia Hughes-Smith Bsc, Counsellor
Emily Mia Hughes-Smith Bsc
Counsellor, BACP Verified
Eastbourne BN21
Offers online therapy
I am naturally a very creative person and enjoy drawing on my experience and training working creatively with adults, as well as children and young people.
I am fully qualified and experienced in delivering all counselling and Supervision needs over the phone or via video. I am a person-centred counsellor based in Eastbourne, offering a safe, confidential and gentle space for you to explore potentially difficult, tender and traumatic aspects of life. There are many reasons why people would like to see a counsellor and those reasons can be very painful. I believe in the relationship between myself and my clients and that by offering specific conditions through counselling we can work towards positive and long lasting change. Please get in touch with any questions.
01323 405812
Verified
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Eastbourne BN21
Offers online therapy
I am naturally a very creative person and enjoy drawing on my experience and training working creatively with adults, as well as children and young people.
I am fully qualified and experienced in delivering all counselling and Supervision needs over the phone or via video. I am a person-centred counsellor based in Eastbourne, offering a safe, confidential and gentle space for you to explore potentially difficult, tender and traumatic aspects of life. There are many reasons why people would like to see a counsellor and those reasons can be very painful. I believe in the relationship between myself and my clients and that by offering specific conditions through counselling we can work towards positive and long lasting change. Please get in touch with any questions.
Photo of Michaela Sheppard, Counsellor
Michaela Sheppard
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
01323 409758
Verified
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Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Photo of Emily Heseltine, Counsellor
Emily Heseltine
Counsellor, MBACP Verified
Eastbourne BN20
Offers online therapy
Hello and welcome. I am an experienced Humanistic- integrative counsellor offering emotional support to adults & adolescents/teenagers. Perhaps you're feeling anxious, sad, depressed, angry or perhaps overwhelmed with pressures with work, school/college, having relationship difficulties or grieving a loss. It might be that you are struggling to make sense of things or see a clear way forward, My warm and empathic nature allows me to offer a safe and supportive space where I will invite you, at your own pace, to open up about things that are troubling you.
01323 671789
Verified
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Eastbourne BN20
Offers online therapy
Hello and welcome. I am an experienced Humanistic- integrative counsellor offering emotional support to adults & adolescents/teenagers. Perhaps you're feeling anxious, sad, depressed, angry or perhaps overwhelmed with pressures with work, school/college, having relationship difficulties or grieving a loss. It might be that you are struggling to make sense of things or see a clear way forward, My warm and empathic nature allows me to offer a safe and supportive space where I will invite you, at your own pace, to open up about things that are troubling you.
Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
01323 914820
Verified
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Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
Photo of Angie Nettle, Counsellor
Angie Nettle
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
I am a qualified and experienced counsellor working with adults, children and young people. I offer a warm, listening enviroment for you to gain awareness around your problems and make the necessary changes for your own wellbeing.. My specialist area is working with young people 11-18, children 7-11 and Canine Therapy, having practised as a school counsellor for many years. I also provide counselling to school staff, such as teachers and teaching assistants. When working with children and young people, I encourage parents and carers to be involved as much as possible, whilst respecting the confidentiality and autonomy of your child.
01424 619097
Verified
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Eastbourne BN21
Offers online therapy
I am a qualified and experienced counsellor working with adults, children and young people. I offer a warm, listening enviroment for you to gain awareness around your problems and make the necessary changes for your own wellbeing.. My specialist area is working with young people 11-18, children 7-11 and Canine Therapy, having practised as a school counsellor for many years. I also provide counselling to school staff, such as teachers and teaching assistants. When working with children and young people, I encourage parents and carers to be involved as much as possible, whilst respecting the confidentiality and autonomy of your child.
Photo of https://www.everyvoicematters.info/, Counsellor
https://www.everyvoicematters.info/
Counsellor, MBACP Verified
Office is near:
Eastbourne BN20
Offers online therapy
Working therapeutically and using a variety of means, sand tray, clay, puppets arts and crafts can help children and adults alike.
Hi, I am an experienced, qualified counsellor with many years experience of working with clients and families living with a diagnosis/ disability, Autism, ADHD, Sensory Processing Issues. This can be a challenging time for everyone and I can provide a safe, non judgemental space where individuals or families can bring their experiences and process their feelings. Clients have told me that this has help transform their lives, learning strategies and feeling empowered. You have already started the process by looking for a Counsellor, it is important to get the right person for you, so take your time.
01323 408385
Verified
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Office is near:
Eastbourne BN20
Offers online therapy
Working therapeutically and using a variety of means, sand tray, clay, puppets arts and crafts can help children and adults alike.
Hi, I am an experienced, qualified counsellor with many years experience of working with clients and families living with a diagnosis/ disability, Autism, ADHD, Sensory Processing Issues. This can be a challenging time for everyone and I can provide a safe, non judgemental space where individuals or families can bring their experiences and process their feelings. Clients have told me that this has help transform their lives, learning strategies and feeling empowered. You have already started the process by looking for a Counsellor, it is important to get the right person for you, so take your time.
Photo of Helen Prosper, Counsellor
Helen Prosper
Counsellor, MHGI
Office is near:
Eastbourne BN20
Offers online therapy
Having worked therapeutically with children and adults for over 30 years in a wide variety of settings I have many areas of expertise which I now draw on in my counselling sessions.
Are you tired of feeling stuck, sad, depressed, or overwhelmed by feelings of low self esteem, trauma and anxiety? Maybe life has thrown an unexpected event at you leaving you unsure how to move forward, tearful, scared or angry? If so you are not alone, nor do you have to cope alone. As a counsellor who cares I can help you move forward as gently and quickly as possible. As one of my clients with complex trauma said 'it wasn’t until working with Helen, that I felt my triggers were finally abated. For the first time time in years I feel calmer, lighter, more solid and grounded in myself. I am so deeply grateful'.
01323 403347
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Office is near:
Eastbourne BN20
Offers online therapy
Having worked therapeutically with children and adults for over 30 years in a wide variety of settings I have many areas of expertise which I now draw on in my counselling sessions.
Are you tired of feeling stuck, sad, depressed, or overwhelmed by feelings of low self esteem, trauma and anxiety? Maybe life has thrown an unexpected event at you leaving you unsure how to move forward, tearful, scared or angry? If so you are not alone, nor do you have to cope alone. As a counsellor who cares I can help you move forward as gently and quickly as possible. As one of my clients with complex trauma said 'it wasn’t until working with Helen, that I felt my triggers were finally abated. For the first time time in years I feel calmer, lighter, more solid and grounded in myself. I am so deeply grateful'.
Photo of Charlotte Brown, Counsellor
Charlotte Brown
Counsellor, MBACP Verified
Office is near:
Eastbourne BN20
Offers online therapy
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
01424 236856
Verified
View

Office is near:
Eastbourne BN20
Offers online therapy
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
Photo of Creative Tailored Therapy, Psychotherapist
Creative Tailored Therapy
Psychotherapist, DCounsPsych, MBABCP Verified
Office is near:
Eastbourne BN20
Offers online therapy
I have over 20 years experience of working in Mental Health, within the NHS and independent practice, with young people and adults.
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
07480 739914
Verified
View

Office is near:
Eastbourne BN20
Offers online therapy
I have over 20 years experience of working in Mental Health, within the NHS and independent practice, with young people and adults.
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
Photo of Andrea Gavin, Psychotherapist
Andrea Gavin
Psychotherapist, MA, MBACP Accred Verified
Office is near:
Eastbourne BN20
Offers online therapy
Therapy for change, exploration, inspiration, motivation and transformation. It offers a space separate from our everyday life - to connect with core emotions and significant relationships or issues. Creative adjustement is at the centre of any change - I am able to bring years of experience as a creative therapist, psychotherapist and online counsellor. I have worked online for many years and face to face with adults in the NHS, higher education, wellbeing services and cross culturally/globally.
01273 092177
Verified
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Office is near:
Eastbourne BN20
Offers online therapy
Therapy for change, exploration, inspiration, motivation and transformation. It offers a space separate from our everyday life - to connect with core emotions and significant relationships or issues. Creative adjustement is at the centre of any change - I am able to bring years of experience as a creative therapist, psychotherapist and online counsellor. I have worked online for many years and face to face with adults in the NHS, higher education, wellbeing services and cross culturally/globally.
Photo of Lizzie Gilbert, Counsellor
Lizzie Gilbert
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Eastbourne BN20
Offers online therapy
Life is especially challenging right now - you don't have to face it alone. I offer professional supportive counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. Talking things through with someone who experienced and not involved in your everyday life can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.
07533 053103
Verified
View

Office is near:
Eastbourne BN20
Offers online therapy
Life is especially challenging right now - you don't have to face it alone. I offer professional supportive counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. Talking things through with someone who experienced and not involved in your everyday life can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.
Downs Counselling Services
Counsellor, PsychD, MBACP Verified
Eastbourne BN22
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807
Verified
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Eastbourne BN22
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Photo of Katia Demetriou, Psychotherapist
Katia Demetriou
Psychotherapist, MA, MBACP Verified
Eastbourne BN21
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
01323 700161
Verified
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Eastbourne BN21
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
Photo of Laura Lambert, Counsellor
Laura Lambert
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
Waitlist for new clients
I offer individual one to one counselling from a comfortable, welcoming space in Eastbourne. I have experience working with people who have a wide range of mental health difficulties, such as depression, anxiety, self-harm and suicidal thoughts. Furthermore, you may be experiencing relationship difficulties, grief, low self-esteem, isolation or anger for example. You may feel something is not right, but unsure what this is. Through a process of exploration, counselling can help you to gain greater understanding of whatever difficulties you may be facing, helping to increase your self-awareness.
01323 405819
Verified
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Eastbourne BN21
Offers online therapy
Waitlist for new clients
I offer individual one to one counselling from a comfortable, welcoming space in Eastbourne. I have experience working with people who have a wide range of mental health difficulties, such as depression, anxiety, self-harm and suicidal thoughts. Furthermore, you may be experiencing relationship difficulties, grief, low self-esteem, isolation or anger for example. You may feel something is not right, but unsure what this is. Through a process of exploration, counselling can help you to gain greater understanding of whatever difficulties you may be facing, helping to increase your self-awareness.
Photo of Janet Clews, Counsellor
Janet Clews
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
Being bereaved in the pandemic has presented additional challenges and impacted on your grieving. COVID may have meant you were unable to say goodbye to your loved one. You may be recovering from a life changing illness including long COVID , facing uncertainty, struggling with loss of health, relationships and work. You may be experiencing overwhelming waves of grief . You may be frightened, frustrated that others don't understand what you are going through. You may feel stuck, going over and over what happened, struggling to accept. Feeling angry, anxious, lonely, depressed, your plans shattered and fearing the the future.
01323 409722
Verified
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Eastbourne BN21
Offers online therapy
Being bereaved in the pandemic has presented additional challenges and impacted on your grieving. COVID may have meant you were unable to say goodbye to your loved one. You may be recovering from a life changing illness including long COVID , facing uncertainty, struggling with loss of health, relationships and work. You may be experiencing overwhelming waves of grief . You may be frightened, frustrated that others don't understand what you are going through. You may feel stuck, going over and over what happened, struggling to accept. Feeling angry, anxious, lonely, depressed, your plans shattered and fearing the the future.
Photo of Phoenix Therapy, Psychotherapist
Phoenix Therapy
Psychotherapist, MBACP Verified
Eastbourne BN21
Offers online therapy
Firstly, thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.
01323 679504
Verified
View

Eastbourne BN21
Offers online therapy
Firstly, thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.

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Adults Counsellors
The Eastbourne adult counsellors listed here have identified their focus on adult therapy in Eastbourne, adult counselling, for Eastbourne adults in therapy, or Eastbourne adult counselling. An adult counsellor in Eastbourne and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.