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Psychotherapist, MBACP
Verified by Psychology Today
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Video
Brighton BN1
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Adults
01273 121219
Verified
Brighton BN1
Online Therapy
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Adults
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Photo of Sally Dorman, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Video
Office is near:
Brighton BN1
I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
Adults
01444 711405
Verified
Office is near:
Brighton BN1
Online Therapy
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Adults
I am a qualified Humanistic Integrative counsellor, registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.  My approach is to place you the client at the centre of counselling which enables me to understand how you see yourself and the world around you. I will not make judgments but recognise the way in which you perceive it.  I provide a safe, supportive and confidential space where you can talk about distressing or stressful events or situations. As an Integrative therapist, I work in a way which draws on a number of different models that are best suited to you.
Photo of Patrick Brook, Psychotherapist
Psychotherapist, MA, MUKCP
Verified by Psychology Today
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Video
Brighton BN2
I am a qualified and experienced Senior Accredited Counsellor and UKCP registered psychotherapist and supervisor working in Brighton, East Sussex. I work with a diverse range of issues, for example abuse, addictions, anger, anxiety/stress, bereavement/loss, depression, self-esteem, relationships, trauma) and I work with individuals and couples from all backgrounds on a short, medium or long term basis depending on need. I use a variety of techniques and models. My specialism is Transactional Analysis.
Adults
01273 037836
Verified
Brighton BN2
Online Therapy
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Adults
I am a qualified and experienced Senior Accredited Counsellor and UKCP registered psychotherapist and supervisor working in Brighton, East Sussex. I work with a diverse range of issues, for example abuse, addictions, anger, anxiety/stress, bereavement/loss, depression, self-esteem, relationships, trauma) and I work with individuals and couples from all backgrounds on a short, medium or long term basis depending on need. I use a variety of techniques and models. My specialism is Transactional Analysis.
Photo of Mike Van Duuren, Counsellor
Counsellor, PhD, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find disturbing or frightening or even 'just' ones which result in a sense of unease, or an unmet curiosity. It might be that you feel out of sync with the world or with yourself accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. Therapy can help provide an opportunity to work through and bring more clarity to your issues you are currently experiencing.
Adults
01273 917660
Verified
Office is near:
Brighton BN1
Online Therapy
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Adults
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find disturbing or frightening or even 'just' ones which result in a sense of unease, or an unmet curiosity. It might be that you feel out of sync with the world or with yourself accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. Therapy can help provide an opportunity to work through and bring more clarity to your issues you are currently experiencing.
Photo of Psychotherapist Graham Thomas MA UKCP (registered), Psychotherapist
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Adults
01798 305205
Verified
Office is near:
Brighton BN1
Online Therapy
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Adults
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Photo of Maria Tribe, Psychotherapist
Psychotherapist, MA, MUKCP
Verified by Psychology Today
Verified
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Video
Brighton BN1
Whether you are managing a life event or would like some help improving your emotional health, I provide a safe space to explore present or historical issues, to look at specific problems, psychological patterns, or to manage life in general. My experience includes working with a wide variety of diagnoses including depression, anxiety disorders, PTSD, bipolar disorder, personality disorders, complex trauma, addiction, eating disorders, self-harm. I work for the NHS as a psychotherapist at The Royal Sussex County Hospital, and for 2 years was the young person's therapist for survivors of sexual violence/ abuse at Survivors Network
Adults
01273 037913
Verified
Brighton BN1
Online Therapy
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Adults
Whether you are managing a life event or would like some help improving your emotional health, I provide a safe space to explore present or historical issues, to look at specific problems, psychological patterns, or to manage life in general. My experience includes working with a wide variety of diagnoses including depression, anxiety disorders, PTSD, bipolar disorder, personality disorders, complex trauma, addiction, eating disorders, self-harm. I work for the NHS as a psychotherapist at The Royal Sussex County Hospital, and for 2 years was the young person's therapist for survivors of sexual violence/ abuse at Survivors Network
Photo of Diane Garnham, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Hello, I'm Diane and I can offer you a supportive approach, emphasising warmth and empathy as we work together to explore the concerns you have at this time. In this current climate when our nation is facing extremely uncertain times due to COVID-19, I am pleased to be able to offer you online therapy. Talking to someone and gaining greater self-awareness can bring tremendous relief and be therapeutically rewarding. I understand how scary and stressful taking the first step towards help can be, but can reassure you of confidentiality and a safe place for you to share these struggles.
Adults
07723 432188
Verified
Office is near:
Brighton BN1
Online Therapy
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Adults
Hello, I'm Diane and I can offer you a supportive approach, emphasising warmth and empathy as we work together to explore the concerns you have at this time. In this current climate when our nation is facing extremely uncertain times due to COVID-19, I am pleased to be able to offer you online therapy. Talking to someone and gaining greater self-awareness can bring tremendous relief and be therapeutically rewarding. I understand how scary and stressful taking the first step towards help can be, but can reassure you of confidentiality and a safe place for you to share these struggles.
Photo of Ruth Fillery-Travis, Counsellor
Counsellor, PhD, MBACP
Verified by Psychology Today
Verified
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Video
Brighton BN2
Experiences in life, and changes in ourselves, can bring us to a place where we are distressed, overwhelmed and hurting. Feelings can spill out into our lives, and things can feel out of control. We can feel stuck in a cycle of negative feelings, thoughts and actions, or lost without choice as other people's needs and voices over-rule us. It can get to a point where we struggle to make sense of everything that's going on in our heads and hearts, and we feel isolated and alone. I offer a place to make sense of what's happening and find a way through.
Adults
01273 036067
Verified
Brighton BN2
Online Therapy
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Adults
Experiences in life, and changes in ourselves, can bring us to a place where we are distressed, overwhelmed and hurting. Feelings can spill out into our lives, and things can feel out of control. We can feel stuck in a cycle of negative feelings, thoughts and actions, or lost without choice as other people's needs and voices over-rule us. It can get to a point where we struggle to make sense of everything that's going on in our heads and hearts, and we feel isolated and alone. I offer a place to make sense of what's happening and find a way through.
Photo of Alex Francis, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN2
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
Adults
07446 971967
Verified
Office is near:
Brighton BN2
Online Therapy
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Adults
If you’re feeling sad, anxious or lost, struggling with relationships, or stuck in familiar negative patterns of thoughts or behaviour, please contact me to see how counselling can help.
Photo of Jay Beichman, Counsellor
Counsellor, PhD, MBACP Snr. Accred
Verified by Psychology Today
Verified
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Video
Brighton BN2
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
Adults
01273 005911
Verified
Brighton BN2
Online Therapy
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Adults
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
Photo of Evelyn Sharp, Counsellor
Counsellor, MSc, MBACP Accred
Verified by Psychology Today
Verified
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Video
Brighton BN1
I am compassionate, non-judgmental counsellor/psychotherapist and trauma therapist. I am fully qualified, experienced and professionally accredited. I am currently focusing on providing EMDR, an effective trauma therapy which can provide immense relief from unwanted images, feelings and thoughts associated with traumatic experiences. My fees are £50-£60 per 50 minute session. In response to COVID-19 I have funding to offer a limited number of free sessions to keyworkers (e.g. medics, professional carers, support workers or others providing 'frontline' services). These lower-cost sessions are provided on a time-limited basis.
Adults
01273 034704
Verified
Brighton BN1
Online Therapy
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Adults
I am compassionate, non-judgmental counsellor/psychotherapist and trauma therapist. I am fully qualified, experienced and professionally accredited. I am currently focusing on providing EMDR, an effective trauma therapy which can provide immense relief from unwanted images, feelings and thoughts associated with traumatic experiences. My fees are £50-£60 per 50 minute session. In response to COVID-19 I have funding to offer a limited number of free sessions to keyworkers (e.g. medics, professional carers, support workers or others providing 'frontline' services). These lower-cost sessions are provided on a time-limited basis.
Photo of Greg Donaldson, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
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Video
Brighton BN2
I am a psychotherapist working in London and Brighton offering clients the chance to stop and get some perspective on their lives. I work creatively and relationally helping people step fully into to their experience of life. I work with a range of issues including anxiety and depression helping clients find the peace and calmness they desire.
Adults
01273 032451
Verified
Brighton BN2
Online Therapy
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Adults
I am a psychotherapist working in London and Brighton offering clients the chance to stop and get some perspective on their lives. I work creatively and relationally helping people step fully into to their experience of life. I work with a range of issues including anxiety and depression helping clients find the peace and calmness they desire.
Photo of Marie-Louise Lowcock, Counsellor
Counsellor
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
I am a fully HCPC abs RCOT accredited Occupational and have worked in the NHS for over ten years in both senior OT roles and mental health specialist roles always ensuring my practice is current and evidence based. In the private sector I really enjoy working with clients who are struggling with their mental wellbeing, are feeling stuck, are struggling to adapt to change and therefore struggling to realise their full potential. I enjoy using not only OT models which are fantastic at helping you strategise but also life coaching models and mindset techniques to examine and challenge old behaviour patterns holding you back.
Adults
01903 959993
Verified
Office is near:
Brighton BN1
Online Therapy
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Adults
I am a fully HCPC abs RCOT accredited Occupational and have worked in the NHS for over ten years in both senior OT roles and mental health specialist roles always ensuring my practice is current and evidence based. In the private sector I really enjoy working with clients who are struggling with their mental wellbeing, are feeling stuck, are struggling to adapt to change and therefore struggling to realise their full potential. I enjoy using not only OT models which are fantastic at helping you strategise but also life coaching models and mindset techniques to examine and challenge old behaviour patterns holding you back.
Photo of Counselling with Jo, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Brighton BN2
I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people (over 16) and adults on a short or long term basis. Due to the current situation all sessions are either online, over the phone or outdoors (Ashdown Forest). I provide a relaxed, safe and confidential environment in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help.
Adults
01273 005010
Verified
Brighton BN2
Online Therapy
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Adults
I am a fully qualified Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). I work with young people (over 16) and adults on a short or long term basis. Due to the current situation all sessions are either online, over the phone or outdoors (Ashdown Forest). I provide a relaxed, safe and confidential environment in which you're free to be yourself without being judged. I'm interested in helping you to understand what makes you tick and how you can move forward, with greater self-awareness, clarity and choice. I am down to earth and understand it can be daunting to reach out for help.
Photo of Lisa Caughey, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
As a Gestalt therapist, I believe that people have the potential and ability to address their problems and barriers to face their difficulties. Though, sometimes we get stuck and we develop fixed patterns about ourselves that get in the way. My role is to support you to see and experience your situation more clearly by increasing your self-awareness, self-acceptance and sense of self. I am interested in how these difficulties affect you in the ‘here and now’ so we can explore healthier ways or approaches for you living your life. I also believe that our bodies hold and embody stress and anxiety which is often out of our awareness
Adults
01273 071194
Verified
Office is near:
Brighton BN1
Online Therapy
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Adults
As a Gestalt therapist, I believe that people have the potential and ability to address their problems and barriers to face their difficulties. Though, sometimes we get stuck and we develop fixed patterns about ourselves that get in the way. My role is to support you to see and experience your situation more clearly by increasing your self-awareness, self-acceptance and sense of self. I am interested in how these difficulties affect you in the ‘here and now’ so we can explore healthier ways or approaches for you living your life. I also believe that our bodies hold and embody stress and anxiety which is often out of our awareness
Photo of Deon Whittaker,
Office is near:
Brighton BN1
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Adults
01903 924248
Office is near:
Brighton BN1
View
Adults
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Melanie Withers, Psychotherapist
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today
Verified
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Video
Brighton BN1
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
Adults
01273 934949
Verified
Brighton BN1
Online Therapy
View
Adults
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
Photo of Dr Damien Pearse, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
Adults
01273 915261
Verified
Office is near:
Brighton BN1
Online Therapy
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Adults
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
Photo of Harriet Brown - Online Therapy Available, Counsellor
Counsellor, MA, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Finding the right therapist for you is as much about their style and personality as their qualifications. On becoming a therapist I thought a lot about what qualities have been important to me as a client in therapy: warmth, approachability, open-mindedness and the ability to laugh with me, when appropriate, all scored highly. So I endeavour to bring these qualities to my own practice. I work integratively, which means I can draw from different theories to suit each individual client’s needs. I am particularly influenced by attachment theory and relational/compassion/mindulness based ways of working.
Adults
020 3823 6426
Verified
Office is near:
Brighton BN1
Online Therapy
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Adults
Finding the right therapist for you is as much about their style and personality as their qualifications. On becoming a therapist I thought a lot about what qualities have been important to me as a client in therapy: warmth, approachability, open-mindedness and the ability to laugh with me, when appropriate, all scored highly. So I endeavour to bring these qualities to my own practice. I work integratively, which means I can draw from different theories to suit each individual client’s needs. I am particularly influenced by attachment theory and relational/compassion/mindulness based ways of working.
Photo of Chris Grant, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
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Office is near:
Brighton BN1
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.
Adults
07456 483093
Verified
Office is near:
Brighton BN1
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Adults
I am an integrative counsellor and psychotherapist, with many years of experience working in an NHS Clinical Psychology Department and private practice. In private practice, I welcome anyone who feels that psychotherapy may be of help, whether you are looking to have just a few sessions to think about a specific issue or situation, or would like to consider longer-term therapy. Depression, anxiety, relationship difficulties, illness, bereavement, self-esteem, gender and sexuality, queer identity, life-changes, are just some of the reasons why you may want to try psychotherapy.

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Adults Counsellors
The Brighton adult counsellors listed here have identified their focus on adult therapy in Brighton, adult counselling, for Brighton adults in therapy, or Brighton adult counselling. An adult counsellor in Brighton and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Brighton are able to work with a wide range of issues.

For example, you can find CBT Therapists in Brighton who focus on a specific issue, as well as DBT Therapists in Brighton who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Brighton you'll find that most therapists are trained in marriage counselling or couples counselling in Brighton and couples therapy. And they welcome families for family counselling in Brighton or family therapy in Brighton.