Location
About
You may be feeling hurt, sad, anxious, angry, nervous, ashamed or lonely. Or a combination of these. Maybe you lack confidence or self esteem. Maybe your social or intimate relationships are causing you stress. Maybe you lack self-care. Maybe, quite simply, life could be better. Importantly, neither searching the internet nor self help books have been enough, and you need someone to talk to. Someone who will listen to you without judgement, and who will acknowledge and help you process your sometimes overwhelming feelings. Equally, you may be looking for a therapist to work with by way of self development.
My approach is integrative, mostly psychodynamic but also CBT approaches where these might be helpful. I have particular interests in relationships in all their expressions; personal and interpersonal issues around age, sex and gender; anxiety and stress of living away from home; workplace stress; and helping people towards confidence and empowerment.
What you will experience is an empathic listener, gently encouraging you to put words to your thoughts and feelings in the security of a confidential, boundaried, therapeutic relationship. I offer counselling to adults regardless of age, sex, sexual orientation, race and history.
Adrian Tupper's Photo Gallery
Take the first step to help. Call or Email Adrian Tupper now - 0131 510 5579
Finances
- Cost per Session: £55
Qualifications
- Years in Practice: 17 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: MSc / 2008
Location
Specialties
- Relationship Issues
- Life Transitions
- Self Esteem
Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Bereavement
- Child
- Depression
- Developmental Disorders
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Internet Addiction
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Self-Harming
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Integrative
- Interpersonal
- Person-Centred
- Psychoanalytic
- Psychodynamic
Modality
- Individuals
Last Modified: 30 Nov 2022
0131 510 5579