Counsellors for Teens in W7

Photo of Melissa Heming, Psychotherapist in W7, England
Melissa Heming
Psychotherapist, MA, MUKCP
Verified Verified
Melissa has a background as a Special Needs Teacher working for ten years in mainstream schools supporting children with specific learning difficulties, in particular ASD, ADHD, Dyslexia and OCD. As a Child and Adolescent Integrative Psychotherapist she uses a variety of techniques and methods, such as art, play, symbol, metaphor and various media, to help children and adolescents who are experiencing difficulties with their emotions or behaviour. Melissa recognises that children and adolescents sometimes struggle to put their feelings into words and therefore supports her clients to express their feelings safely in different ways.
Melissa has a background as a Special Needs Teacher working for ten years in mainstream schools supporting children with specific learning difficulties, in particular ASD, ADHD, Dyslexia and OCD. As a Child and Adolescent Integrative Psychotherapist she uses a variety of techniques and methods, such as art, play, symbol, metaphor and various media, to help children and adolescents who are experiencing difficulties with their emotions or behaviour. Melissa recognises that children and adolescents sometimes struggle to put their feelings into words and therefore supports her clients to express their feelings safely in different ways.
07957 405937 View 07957 405937
Photo of Shimana Cassie, Psychotherapist in W7, England
Shimana Cassie
Psychotherapist, MSc, BACP
Verified Verified
London W7  (Online Only)
With a passion for fostering growth and resilience, I provide a safe and compassionate space for you to explore, understand, and navigate the challenges you may be facing. My therapeutic approach is rooted in empathy, collaboration, and a deep respect for the uniqueness of each individual. I believe that everyone has the capacity for positive change, and my role is to guide and support you in unlocking your potential. Whether you are navigating life transitions, managing stress, or addressing more complex issues, together we can work towards solutions that align with your values and goals.
With a passion for fostering growth and resilience, I provide a safe and compassionate space for you to explore, understand, and navigate the challenges you may be facing. My therapeutic approach is rooted in empathy, collaboration, and a deep respect for the uniqueness of each individual. I believe that everyone has the capacity for positive change, and my role is to guide and support you in unlocking your potential. Whether you are navigating life transitions, managing stress, or addressing more complex issues, together we can work towards solutions that align with your values and goals.
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Photo of Jozef Louis Bries, Psychotherapist in W7, England
Jozef Louis Bries
Psychotherapist, MSc, MBACP Accred
Verified Verified
I am a senior accredited psychotherapist/counsellor with over 11 years experience including both in the NHS and private practice, as well as the Honorary Secretary for the London-based Southern Association For Psychotherapy and Counselling (SAFPAC). I am also a member of the UK Balint Society and have continued my training and development with SAFPAC, the Society of Analytical Psychology (SAP), London and the CG Jung Institute of Los Angeles, California, United States. Originally, I trained as a prehospital care ambulance and helicopter air ambulance flight paramedic and hold over 19 years clinical experience.
I am a senior accredited psychotherapist/counsellor with over 11 years experience including both in the NHS and private practice, as well as the Honorary Secretary for the London-based Southern Association For Psychotherapy and Counselling (SAFPAC). I am also a member of the UK Balint Society and have continued my training and development with SAFPAC, the Society of Analytical Psychology (SAP), London and the CG Jung Institute of Los Angeles, California, United States. Originally, I trained as a prehospital care ambulance and helicopter air ambulance flight paramedic and hold over 19 years clinical experience.
020 8579 3038 View 020 8579 3038
Photo of May Alkasab, Counsellor in W7, England
May Alkasab
Counsellor, MBACP Accred
Verified Verified
London W7  (Online Only)
If you are feeling stuck, trapped, unable to cope with life demands, then it might be a good time to share the load and talk about it in a safe, confidential setting, where I can offer a warm and empathic counselling that might give you clarity in the difficulty that you are facing at this point of your life.
If you are feeling stuck, trapped, unable to cope with life demands, then it might be a good time to share the load and talk about it in a safe, confidential setting, where I can offer a warm and empathic counselling that might give you clarity in the difficulty that you are facing at this point of your life.
01748 901326 View 01748 901326
Photo of Sarah Popelzai, Psychotherapist in W7, England
Sarah Popelzai
Psychotherapist, MBACP
Verified Verified
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
020 7870 3650 View 020 7870 3650
Photo of Dr Annette Eneberi, Psychologist in W7, England
Dr Annette Eneberi
Psychologist, HCPC - Clin. Psych.
Verified Verified
I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence based interventions. I have worked clinically for over 8 years, providing psychological support to children, young people and adults with a range of difficulties, within the NHS and other public sector settings.
I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence based interventions. I have worked clinically for over 8 years, providing psychological support to children, young people and adults with a range of difficulties, within the NHS and other public sector settings.
01748 901797 View 01748 901797
Photo of London Counselling & Psychotherapy Services, Psychotherapist in W7, England
London Counselling & Psychotherapy Services
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
Our modern world has become a very tough place for many people. With the Covid-19 pandemic, uncertainty and fear around the Ukraine war, the cost of living crisis and numerous other personal struggles have left many people battling with their mental health and well being. But how has it affected you? Here at West London Counselling, Psychotherapy and Hypnotherapy Services, we have a highly experienced team of therapists who are here to help you through whatever you're struggling with. Your wellbeing and happiness will always be our number one priority.
01895 547540 View 01895 547540
Photo of Lesley Nance, Counsellor in W7, England
Lesley Nance
Counsellor, MNCPS Acc.
Verified Verified
Firstly, let me reassure you, what you are feeling isnt permanent. Things WILL change, and all it takes is one session to start feeling better. I am here to say that whatever you are going through, change IS possible and do-able, with patience,self discovery, understanding, and professional support and expert knowledge. I can help you to see what is going on for you, discover your own internal resources as well as provide you with additional tools that help you to regulate your emotions, enabling you to cope in the here and now, but also going forward.
Firstly, let me reassure you, what you are feeling isnt permanent. Things WILL change, and all it takes is one session to start feeling better. I am here to say that whatever you are going through, change IS possible and do-able, with patience,self discovery, understanding, and professional support and expert knowledge. I can help you to see what is going on for you, discover your own internal resources as well as provide you with additional tools that help you to regulate your emotions, enabling you to cope in the here and now, but also going forward.
0161 524 6358 View 0161 524 6358

See more therapy options for W7


Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.