We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
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Worthing BN14
Offers online therapy
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Frances Purslow, Counsellor
Frances Purslow
Counsellor, MNCS Accred Verified
Worthing BN11
Offers online therapy
I am an empathic, fully qualified and experienced therapist working in Worthing and Hove and online. I have experience of supporting people across a variety of issues ranging from anxiety, depression, bereavement, relationship issues, loneliness, low self-esteem, drug and alcohol addiction and child abuse. I am happy to offer short or long term counselling, face-to-face, online and over the telephone.
01903 948059
Verified
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Worthing BN11
Offers online therapy
I am an empathic, fully qualified and experienced therapist working in Worthing and Hove and online. I have experience of supporting people across a variety of issues ranging from anxiety, depression, bereavement, relationship issues, loneliness, low self-esteem, drug and alcohol addiction and child abuse. I am happy to offer short or long term counselling, face-to-face, online and over the telephone.
Photo of Vivienne Goffe, Counsellor
Vivienne Goffe
Counsellor, MBACP Verified
Worthing BN13
Offers online therapy
Life can be very demanding and challenging at times and dealing with issues on your own can feel overwhelming. You may be experiencing anxiety, depression, a bereavement, a traumatic experience, redundancy, or other emotional issues. Let me help you explore these complexities in a space free from judgement, where trust is quickly established and an ability to work collaboratively is viable. I can help you face and work through these negative emotions and support you in making changes.
01903 944871
Verified
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Worthing BN13
Offers online therapy
Life can be very demanding and challenging at times and dealing with issues on your own can feel overwhelming. You may be experiencing anxiety, depression, a bereavement, a traumatic experience, redundancy, or other emotional issues. Let me help you explore these complexities in a space free from judgement, where trust is quickly established and an ability to work collaboratively is viable. I can help you face and work through these negative emotions and support you in making changes.
Photo of Lisa Jane Kosznik, Counsellor
Lisa Jane Kosznik
Counsellor, DCounsPsych, MBACP Verified
Worthing BN12
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
01903 944867
Verified
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Worthing BN12
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
Photo of Alan Hills, Psychotherapist
Alan Hills
Psychotherapist, MUKCP Verified
Worthing BN14
Offers online therapy
Waitlist for new clients
I'm an experienced psychotherapist, coach and supervisor. My counselling modality is essentially integrative, which means I offer a range of approaches based upon ‘what works’. I work collaboratively with clients in a calm and supportive way, drawing upon my own experience and the latest insights from theory, neuroscience and a positive relationship. Full client feedback available on my website : www.alanhills.com
01903 254742
Verified
View

Worthing BN14
Offers online therapy
Waitlist for new clients
I'm an experienced psychotherapist, coach and supervisor. My counselling modality is essentially integrative, which means I offer a range of approaches based upon ‘what works’. I work collaboratively with clients in a calm and supportive way, drawing upon my own experience and the latest insights from theory, neuroscience and a positive relationship. Full client feedback available on my website : www.alanhills.com
Photo of Charlene at Coastal Counselling, Counsellor
Charlene at Coastal Counselling
Counsellor, MBACP Verified
Worthing BN14
Offers online therapy
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced lone parenthood or a cancer diagnosis, I have a unique understanding of these issues.
01903 952251
Verified
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Worthing BN14
Offers online therapy
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced lone parenthood or a cancer diagnosis, I have a unique understanding of these issues.
Photo of Viviane Hill, Counsellor
Viviane Hill
Counsellor, BACP Verified
Worthing BN12
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
Verified
View

Worthing BN12
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
Photo of Leslie Laine,
Leslie Laine
Worthing BN11
Offers online therapy
I work to enable a person to be their natural self, to discover more and more how life wants them to be, even though life may have been full of difficult circumstances which have left their mark, and sometimes even destroying a person’s ability to live effectively and in harmony with themselves.
01903 959591
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Worthing BN11
Offers online therapy
I work to enable a person to be their natural self, to discover more and more how life wants them to be, even though life may have been full of difficult circumstances which have left their mark, and sometimes even destroying a person’s ability to live effectively and in harmony with themselves.
Photo of Lucy Hoskins, Counsellor
Lucy Hoskins
Counsellor, BACP Verified
Worthing BN14
Do you need someone to listen without judgment? Maybe you are feeling sad, depressed, anxious, stressed and it feels too much. Talking about things with me may help you process difficult feelings and give you the space to work out the why's, the wants, the needs and the how's. You may be experiencing panic attacks, trauma, relationship/ family issues, low self-esteem, abuse, life changes such as bereavement, loss of a job, illness. Counselling can help. We can explore these things together, no matter how big or little your problem seems. You are not alone.
01903 947032
Verified
View

Worthing BN14
Do you need someone to listen without judgment? Maybe you are feeling sad, depressed, anxious, stressed and it feels too much. Talking about things with me may help you process difficult feelings and give you the space to work out the why's, the wants, the needs and the how's. You may be experiencing panic attacks, trauma, relationship/ family issues, low self-esteem, abuse, life changes such as bereavement, loss of a job, illness. Counselling can help. We can explore these things together, no matter how big or little your problem seems. You are not alone.
Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP Verified
Worthing BN11
Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
01903 257364
Verified
View

Worthing BN11
Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
Puzzling Minds Counselling
Counsellor, MBACP Verified
Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
01903 947249
Verified
View

Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
Photo of Kate Mahoney, Counsellor
Kate Mahoney
Counsellor, MNCS Snr Accred Verified
Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
01903 924231
Verified
View

Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
Photo of Kelly Crew, Counsellor
Kelly Crew
Counsellor, MBACP Verified
Worthing BN14
I am a registered experienced counsellor based in Worthing, I offer Integrative Humanistic Counselling. I work collaboratively with you drawing upon different approach's to tailor the session to your individual needs. Life has many challenges and our reasons for coming to counselling can be for a number reasons, you may feel stuck, it may now be the time to work through a past trauma or present difficulties that are causing life to feel overwhelming.
01903 947069
Verified
View

Worthing BN14
I am a registered experienced counsellor based in Worthing, I offer Integrative Humanistic Counselling. I work collaboratively with you drawing upon different approach's to tailor the session to your individual needs. Life has many challenges and our reasons for coming to counselling can be for a number reasons, you may feel stuck, it may now be the time to work through a past trauma or present difficulties that are causing life to feel overwhelming.
Photo of Clay Counselling, Counsellor
Clay Counselling
Counsellor, MBACP Verified
Worthing BN14
Offers online therapy
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Verified
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Worthing BN14
Offers online therapy
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Photo of Brede Farrelly, Counsellor
Brede Farrelly
Counsellor, DCounsPsych, MBACP Verified
Worthing BN13
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
01903 680508
Verified
View

Worthing BN13
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
Photo of Sussex Psychological Therapy Centre, Psychologist
Sussex Psychological Therapy Centre
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Worthing BN11
Offers online therapy
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
01273 121235
Verified
View

Worthing BN11
Offers online therapy
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
Photo of Helen Jardine-Hodges, Counsellor
Helen Jardine-Hodges
Counsellor, MBACP Verified
Worthing BN13
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 12 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I continue to work for charities but I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
01273 005931
Verified
View

Worthing BN13
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 12 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I continue to work for charities but I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
Photo of Lanes Counselling, Counsellor
Lanes Counselling
Counsellor, BACP Verified
Office is near:
Worthing BN11
Offers online therapy
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
01903 924199
Verified
View

Office is near:
Worthing BN11
Offers online therapy
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
Photo of Starling Counselling & Psychotherapy , Counsellor
Starling Counselling & Psychotherapy
Counsellor, MBACP Verified
Office is near:
Worthing BN11
Offers online therapy
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
01273 005039
Verified
View

Office is near:
Worthing BN11
Offers online therapy
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Photo of Abigail Oatway, Counsellor
Abigail Oatway
Counsellor, MBACP Verified
Office is near:
Worthing BN14
Not accepting new clients
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724
Verified
View

Office is near:
Worthing BN14
Not accepting new clients
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.

See more therapy options for Worthing

Teen Counsellors
Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol.

Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time.

The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence. Finding a teen therapist in Worthing and addressing a disorder early on can help ensure the best possible outcome.