Sarah Spenser
Counsellor, MNCS Accred Verified
Grimsby DN34
Offers online therapy
Counselling offers a wonderfully unique opportunity to explore and make sense of many aspects of our lives that may be causing us to feel anxious, isolated, fearful, disconnected or maybe feeling that things are not quite right at the moment. If this resonates with you, you are not alone, and counselling can be a place to explore and express these feelings in a safe space.
01472 404434
Verified
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Grimsby DN34
Offers online therapy
Counselling offers a wonderfully unique opportunity to explore and make sense of many aspects of our lives that may be causing us to feel anxious, isolated, fearful, disconnected or maybe feeling that things are not quite right at the moment. If this resonates with you, you are not alone, and counselling can be a place to explore and express these feelings in a safe space.
Photo of CUDOX Therapy and Training, Counsellor
CUDOX Therapy and Training
Counsellor, MBACP Verified
Grimsby DN33
Offers online therapy
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
01472 907524
Verified
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Grimsby DN33
Offers online therapy
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Photo of Elaine Maxworthy Therapy , Psychotherapist
Elaine Maxworthy Therapy
Psychotherapist, MBACP Verified
Grimsby DN37
I can help with any anxiety, depression, abuse, confidence issues
01472 404329
Verified
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Grimsby DN37
I can help with any anxiety, depression, abuse, confidence issues
Photo of Alexis Powell-Howard Fortis Therapy And Training, Psychotherapist
Alexis Powell-Howard Fortis Therapy And Training
Psychotherapist, MA, MBACP Accred Verified
Grimsby DN31
Offers online therapy
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
01472 517214
Verified
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Grimsby DN31
Offers online therapy
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
Photo of Laura Marie Hancock, Counsellor
Laura Marie Hancock
Counsellor, MSc, MBACP Verified
Grimsby DN33
Offers online therapy
As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk
01472 907205
Verified
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Grimsby DN33
Offers online therapy
As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk
Photo of Nikki Paterson, Counsellor
Nikki Paterson
Counsellor, MBACP Verified
Grimsby DN31
Offers online therapy
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious but not sure why? Are you and your partner struggling with anything? Life can be difficult and counselling can help you explore what is going on. I believe we can work together and start to unpick issues and begin to understand them, improve communication, increase self-confidence and feel more empowered. I work with adults, couples and young people and love seeing a person walk away more relaxed, and in a better place. Counselling is all about you and finding your own answers.
01472 404309
Verified
View

Grimsby DN31
Offers online therapy
Is there something going on for you right now that you are not sure how to explain? Feel a sense of being lost, worried, sad, scared, angry or anxious but not sure why? Are you and your partner struggling with anything? Life can be difficult and counselling can help you explore what is going on. I believe we can work together and start to unpick issues and begin to understand them, improve communication, increase self-confidence and feel more empowered. I work with adults, couples and young people and love seeing a person walk away more relaxed, and in a better place. Counselling is all about you and finding your own answers.
Photo of Rachael Ward- Therapy For Individuals And Couples, Counsellor
Rachael Ward- Therapy For Individuals And Couples
Counsellor, MBACP Verified
Office is near:
Grimsby DN37
Offers online therapy
I will work with you to address issues such as depression, anxiety, grief, past and present experiences, a lack of confidence in self and relationship difficulties. Would it help you to learn more about yourself, and how you relate to others? I am a qualified & experienced Therapist, Couples Counsellor and Supervisor. I offer a professional service from my home in a quiet location. I specialise in improving the relationships whilst reducing symptoms of low mood, isolation and anxiety. I focus on processing difficult emotions, exploring unhelpful patterns, improving communication and developing awareness and confidence in yourself.
01652 240647
Verified
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Office is near:
Grimsby DN37
Offers online therapy
I will work with you to address issues such as depression, anxiety, grief, past and present experiences, a lack of confidence in self and relationship difficulties. Would it help you to learn more about yourself, and how you relate to others? I am a qualified & experienced Therapist, Couples Counsellor and Supervisor. I offer a professional service from my home in a quiet location. I specialise in improving the relationships whilst reducing symptoms of low mood, isolation and anxiety. I focus on processing difficult emotions, exploring unhelpful patterns, improving communication and developing awareness and confidence in yourself.
Photo of Positive Futures Counselling, Psychotherapist
Positive Futures Counselling
Psychotherapist, MBACP Verified
Office is near:
Grimsby DN31
Offers online therapy
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.
01507 309165
Verified
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Office is near:
Grimsby DN31
Offers online therapy
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.
Photo of A New Beginning Therapies, Counsellor
A New Beginning Therapies
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Grimsby DN31
Offers online therapy
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
01482 947739
Verified
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Office is near:
Grimsby DN31
Offers online therapy
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
Photo of East Yorkshire Psychology, Psychologist
East Yorkshire Psychology
Psychologist, CPsychol Verified
Office is near:
Grimsby DN33
Offers online therapy
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
01964 770363
Verified
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Office is near:
Grimsby DN33
Offers online therapy
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
Photo of yew tree learning and wellbeing, Counsellor
yew tree learning and wellbeing
Counsellor, DCounsPsych, BACP Verified
Office is near:
Grimsby DN32
Offers online therapy
I am Kate Ienjoy working with children we work together in a collaborative way to tackle worries, emotions and experiences that they are finding difficult. The goals would be decided at the beginning of therapy by the child and myself . When a goal has been achieved we celebrate success and move to a new set of goals . After a number of creative sessions the child feels more confident to work with issues in a more comfortable way. Parents are also invited to join the first few meetings and perhaps to join in with explaining issues and helping set goals . I also enjoy working with adolescents and all the issues that they can bring .
01724 706750
Verified
View

Office is near:
Grimsby DN32
Offers online therapy
I am Kate Ienjoy working with children we work together in a collaborative way to tackle worries, emotions and experiences that they are finding difficult. The goals would be decided at the beginning of therapy by the child and myself . When a goal has been achieved we celebrate success and move to a new set of goals . After a number of creative sessions the child feels more confident to work with issues in a more comfortable way. Parents are also invited to join the first few meetings and perhaps to join in with explaining issues and helping set goals . I also enjoy working with adolescents and all the issues that they can bring .

See more therapy options for Grimsby

Teen Counsellors
Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol.

Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time.

The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence. Finding a teen therapist in Grimsby and addressing a disorder early on can help ensure the best possible outcome.