Shameem Slow
Psychotherapist, BACP Verified
Bognor Regis PO22
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009
Verified
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Bognor Regis PO22
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
Photo of Shelley Lamprell-Josephs, Psychotherapist
Shelley Lamprell-Josephs
Psychotherapist, MBACP Verified
Bognor Regis PO21
Offers online therapy
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) and currently manage an Adult Counselling Team Service (trauma / abuse sector). I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in a safe environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS member.
01243 957318
Verified
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Bognor Regis PO21
Offers online therapy
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) and currently manage an Adult Counselling Team Service (trauma / abuse sector). I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in a safe environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS member.
Louisa Tait
Psychotherapist, MA, HCPC-Art Therap. Verified
Bognor Regis PO22
Offers online therapy
I am an Arts Psychotherapist and DDP practitioner with over 13 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.
01260 541232
Verified
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Bognor Regis PO22
Offers online therapy
I am an Arts Psychotherapist and DDP practitioner with over 13 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.
Photo of Paul Jones, Counsellor
Paul Jones
Counsellor, MBACP Verified
Bognor Regis PO21
Offers online therapy
Counselling offers an opportunity to talk, to think, to reflect on issues that are affecting your life. You will be giving yourself the time and space that allows you to talk about your concerns and your issues in a way that is often difficult, even with those close to you. It may be that this is a time of great difficulty and that you are really unsure of yourself and your relationships.
01243 974654
Verified
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Bognor Regis PO21
Offers online therapy
Counselling offers an opportunity to talk, to think, to reflect on issues that are affecting your life. You will be giving yourself the time and space that allows you to talk about your concerns and your issues in a way that is often difficult, even with those close to you. It may be that this is a time of great difficulty and that you are really unsure of yourself and your relationships.
Neill Hughes
Counsellor, MBACP Accred Verified
Bognor Regis PO21
Offers online therapy
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger * Depression. I have qualified in Mentalization Based Therapy for families MBT-F, CBT and Trauma-focused CBT for PTSD (Anna Frued centre) and ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
01243 200369
Verified
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Bognor Regis PO21
Offers online therapy
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger * Depression. I have qualified in Mentalization Based Therapy for families MBT-F, CBT and Trauma-focused CBT for PTSD (Anna Frued centre) and ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
Photo of Graham Clarke, Psychologist
Graham Clarke
Psychologist, MSc, CPsychol Verified
Bognor Regis PO21
Offers online therapy
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
01243 957014
Verified
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Bognor Regis PO21
Offers online therapy
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
Photo of Rachel Barlow, Counsellor
Rachel Barlow
Counsellor, MBACP Verified
Bognor Regis PO21
Offers online therapy
Do you sometimes struggle with feelings of sadness, loneliness, depression or hopelessness? Do you feel that you're in a never ending loop, repeating unhelpful and negative patterns of behaviour? Together we can help you to understand your feelings by looking at your past relationships and any past trauma. We can work through old and unhelpful perspectives and feelings about yourself and your life and help you make positive changes; putting the pieces of your puzzle back together, leading to you loving your life and accepting every aspect of it. This might be the most important journey you will ever make.
01243 974641
Verified
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Bognor Regis PO21
Offers online therapy
Do you sometimes struggle with feelings of sadness, loneliness, depression or hopelessness? Do you feel that you're in a never ending loop, repeating unhelpful and negative patterns of behaviour? Together we can help you to understand your feelings by looking at your past relationships and any past trauma. We can work through old and unhelpful perspectives and feelings about yourself and your life and help you make positive changes; putting the pieces of your puzzle back together, leading to you loving your life and accepting every aspect of it. This might be the most important journey you will ever make.
Photo of Sam Wright, Counsellor
Sam Wright
Counsellor, MBACP Verified
Office is near:
Bognor Regis PO21
Offers online therapy
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
01243 952144
Verified
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Office is near:
Bognor Regis PO21
Offers online therapy
Are you struggling with issues and can't see which way to turn? Feeling overwhelmed? Facing life-changing situations? I am a Psychotherapeutic Counsellor, working in private practice providing face-to-face, telephone and online individual counselling. Counselling provides a safe and confidential space into which you can bring issues which may be leaving you struggling, anxious and conflicted. Talking to someone outside your immediate circle, who can offer an objective perspective on your situation, can help you to feel heard, recognise patterns of behaviour, and work things through without fear of reprisal, judgement or guilt.
Lesley Downs
Counsellor, MBACP Verified
Office is near:
Bognor Regis PO21
Offers online therapy
I love working with couples & individuals who want to make changes in their lives. Perhaps for you it's a struggle with anxiety or depression. Maybe you are unhappy with a relationship, feel trapped, betrayed or dissatisfied with how things are. I offer couples weekly or intensive half and full day sessions to really kick start your progress towards a happier future. Possibly you hate your job and want to do something different but you're not sure what or how to make that big step forward into a different world. Perhaps you've lost your confidence and your self esteem has hit rock bottom and you need a positive way forward?
07427 534886
Verified
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Office is near:
Bognor Regis PO21
Offers online therapy
I love working with couples & individuals who want to make changes in their lives. Perhaps for you it's a struggle with anxiety or depression. Maybe you are unhappy with a relationship, feel trapped, betrayed or dissatisfied with how things are. I offer couples weekly or intensive half and full day sessions to really kick start your progress towards a happier future. Possibly you hate your job and want to do something different but you're not sure what or how to make that big step forward into a different world. Perhaps you've lost your confidence and your self esteem has hit rock bottom and you need a positive way forward?
Shari A. Jessie - Supernova Psychotherapy
Psychotherapist, MSc, MBACP Verified
Office is near:
Bognor Regis PO22
Offers online therapy
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
01243 974652
Verified
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Office is near:
Bognor Regis PO22
Offers online therapy
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
Photo of Ellie Simpson, Psychotherapist
Ellie Simpson
Psychotherapist, MNCS Accred Verified
Office is near:
Bognor Regis PO21
Offers online therapy
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
07497 401218
Verified
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Office is near:
Bognor Regis PO21
Offers online therapy
I am a Humanistic counsellor and psychotherapist working with adults and young people in the Chichester area offering long and short term therapy. I work face to face in my therapy room, offer walk & talk sessions and online session. You may be struggling with your thoughts, your feelings, your behaviours, and your life situation at the moment. Not knowing how to overcome these difficulties can feel overwhelming. I can help you explore this in order to empower you, to make the necessary changes to live a more fulfilling life.
Photo of Sue Margaret Taylor, Counsellor
Sue Margaret Taylor
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Bognor Regis PO20
Offers online therapy
I’m Sue, an experienced therapeutic Counsellor. I work with children (from age 11) adolescents and adults. I’m aware that taking the first step to find emotional support can be daunting. My aim is to help you safely explore and move through whatever life difficulties, challenges or transitions you may be experiencing. Perhaps you are struggling with low mood, friend or relationship concerns, anxiety or confidence issues? These are just some of the problems I can help you with. Through the process of our work together, positive change can occur, which builds your resilience to adversity and helps promote overall wellbeing.
01243 974647
Verified
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Office is near:
Bognor Regis PO20
Offers online therapy
I’m Sue, an experienced therapeutic Counsellor. I work with children (from age 11) adolescents and adults. I’m aware that taking the first step to find emotional support can be daunting. My aim is to help you safely explore and move through whatever life difficulties, challenges or transitions you may be experiencing. Perhaps you are struggling with low mood, friend or relationship concerns, anxiety or confidence issues? These are just some of the problems I can help you with. Through the process of our work together, positive change can occur, which builds your resilience to adversity and helps promote overall wellbeing.
Photo of Lucy M Butler, Psychologist
Lucy M Butler
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Bognor Regis PO20
Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
07723 463345
Verified
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Office is near:
Bognor Regis PO20
Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
Photo of Caz Anderson, Counsellor
Caz Anderson
Counsellor, MBACP Verified
Office is near:
Bognor Regis PO21
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
01243 974676
Verified
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Office is near:
Bognor Regis PO21
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
Photo of Becker Cox, Counsellor
Becker Cox
Counsellor, BACP Verified
Office is near:
Bognor Regis PO21
Offers online therapy
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
07480 487766
Verified
View

Office is near:
Bognor Regis PO21
Offers online therapy
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.

See more therapy options for Bognor Regis

Teen Counsellors
Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol.

Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time.

The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence. Finding a teen therapist in Bognor Regis and addressing a disorder early on can help ensure the best possible outcome.