Photo of Anthony Thomas McCann in Northern Ireland
Anthony Thomas McCann
PhD
Verified Verified
Bangor BT20
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
028 9124 7950 View 028 9124 7950
Photo of Art therapy with Tori, Psychotherapist in Northern Ireland
Art therapy with Tori
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
As an accredited Art psychotherapist I have extensive experience working with young people and children on the spectrum. My aim is to successfully support clients facing various challenges, including behavioural difficulties, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), suicidal ideation, self-harm, bereavement, and relationship difficulties, social anxiety, identity and self-esteem issues, among others things. By creating a trusting and empathetic therapeutic relationship, I help clients navigate these difficulties and find healing through the creative process.
As an accredited Art psychotherapist I have extensive experience working with young people and children on the spectrum. My aim is to successfully support clients facing various challenges, including behavioural difficulties, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), suicidal ideation, self-harm, bereavement, and relationship difficulties, social anxiety, identity and self-esteem issues, among others things. By creating a trusting and empathetic therapeutic relationship, I help clients navigate these difficulties and find healing through the creative process.
028 9694 3093 View 028 9694 3093
Photo of Jenny Kathryn Parks, Counsellor in Northern Ireland
Jenny Kathryn Parks
Counsellor, DCounsPsych, MBACP
Verified Verified
Some areas I work in include: depression, anxiety, loss, grief, attachment, identity and self-esteem, trauma, relational crises or family issues, processing a new diagnosis (Autism or ADHD), and facing an illness.
I'm an integrative psychotherapist committed to providing a natural, gentle, empathetic, professional, and safe space to all who come for therapy. The difficulties and challenges that lead someone to seek out therapy are wide and varied. The complex challenges of life affect us all, whoever we are, and counselling is an empowering tool which can help us to process, cope, and even grow in these times. While we never choose adversity, there is such hope in the ability humans have to cope, adapt and change in the face of it. Resilience is often the gift on the other side of challenges.
Some areas I work in include: depression, anxiety, loss, grief, attachment, identity and self-esteem, trauma, relational crises or family issues, processing a new diagnosis (Autism or ADHD), and facing an illness.
I'm an integrative psychotherapist committed to providing a natural, gentle, empathetic, professional, and safe space to all who come for therapy. The difficulties and challenges that lead someone to seek out therapy are wide and varied. The complex challenges of life affect us all, whoever we are, and counselling is an empowering tool which can help us to process, cope, and even grow in these times. While we never choose adversity, there is such hope in the ability humans have to cope, adapt and change in the face of it. Resilience is often the gift on the other side of challenges.
028 9694 3469 View 028 9694 3469
Photo of Angela Wicke, Counsellor in Northern Ireland
Angela Wicke
Counsellor, MBACP
Verified Verified
Lisburn BT28
Hi! I’m happy to work via phone or video, but also welcome you to my quiet counselling room as soon as possible. I can meet with individuals & couples. I also enjoy working with families who have struggles, anxieties, bereavements, depression, relationship challenges, ADHD/ASD, PTSD, guilt, shame, fear, anger, self-harm, emotion dysregulation, eating disorders, OCD, etc. I'm near Lisburn and Belfast. Confidentiality is strictly observed. I also offer spiritual formation support, trained in spiritual direction & Mindfulness), can offer EMDR for traumas, and DBT counselling for emotional instabilities and self harm.
Hi! I’m happy to work via phone or video, but also welcome you to my quiet counselling room as soon as possible. I can meet with individuals & couples. I also enjoy working with families who have struggles, anxieties, bereavements, depression, relationship challenges, ADHD/ASD, PTSD, guilt, shame, fear, anger, self-harm, emotion dysregulation, eating disorders, OCD, etc. I'm near Lisburn and Belfast. Confidentiality is strictly observed. I also offer spiritual formation support, trained in spiritual direction & Mindfulness), can offer EMDR for traumas, and DBT counselling for emotional instabilities and self harm.
01883 772257 View 01883 772257
Photo of Kroy Gabreil Ryder, Counsellor in Northern Ireland
Kroy Gabreil Ryder
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Being openly Autistic, ADHD and Dyslexic helps me to celebrate neurodiversity, and understand the unique processing ways of the individual.
Everybody faces mental well-being challenges in their lifes, this is higher in neurodiverse individuals. I support the challenges faced by people with learning difficulties, this includes but is not limited to Autism, ADHD,Dyslexia,Dyscalculia and Rejection Sensitive Disorder (RSD). You may have a diagnosis or you may just want to explore the possibility of being neurodivergent. I also offer support to parents, partners or family of neurodiverse individuals as it can be hard knowing how to cope with the new needs. Speaking to a counsellor can be a transformative experience for people and can have a positive effect on the individual.
Being openly Autistic, ADHD and Dyslexic helps me to celebrate neurodiversity, and understand the unique processing ways of the individual.
Everybody faces mental well-being challenges in their lifes, this is higher in neurodiverse individuals. I support the challenges faced by people with learning difficulties, this includes but is not limited to Autism, ADHD,Dyslexia,Dyscalculia and Rejection Sensitive Disorder (RSD). You may have a diagnosis or you may just want to explore the possibility of being neurodivergent. I also offer support to parents, partners or family of neurodiverse individuals as it can be hard knowing how to cope with the new needs. Speaking to a counsellor can be a transformative experience for people and can have a positive effect on the individual.
01292 430615 View 01292 430615
Photo of The Neurodivergent Therapist/ Louise Taylor , Counsellor in Northern Ireland
The Neurodivergent Therapist/ Louise Taylor
Counsellor, PhD, MNCPS Acc.
Verified Verified
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as neurodivergent people. Throughout my career, I have been fortunate enough to work with a great variety of people from multiple backgrounds, countries and social groups. I am passionate about offering a service that is client-centred, wellness-focused and fun. I am a sex-positive therapist, an LGBTQIA+, trans ally and pleasure activist.
My name is Lou and I am the Neurodivergent Therapist. My clients would describe me as honest, uplifting and empowering. In 2020 I received an ASD diagnosis and I now work with neurodivergent clients only. Much of my work involves supporting my clients to actualise and be free to live good lives as neurodivergent people. Throughout my career, I have been fortunate enough to work with a great variety of people from multiple backgrounds, countries and social groups. I am passionate about offering a service that is client-centred, wellness-focused and fun. I am a sex-positive therapist, an LGBTQIA+, trans ally and pleasure activist.
028 9694 3409 View 028 9694 3409
Photo of Susan Ann Burgess, Counsellor in Northern Ireland
Susan Ann Burgess
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Hello my name is Susan and I have been a practicing Counsellor for 25 years also a practicing Supervisor and trainer. My focus is to support you to gain strength in challenging areas of your life, whilst in a relaxed and confidential environment. I work creatively, sometimes incorporating art materials and sensory objects. Trained Mindfulness coach working. Working face to face, phone and video call can be arranged.
Hello my name is Susan and I have been a practicing Counsellor for 25 years also a practicing Supervisor and trainer. My focus is to support you to gain strength in challenging areas of your life, whilst in a relaxed and confidential environment. I work creatively, sometimes incorporating art materials and sensory objects. Trained Mindfulness coach working. Working face to face, phone and video call can be arranged.
07815 095391 View 07815 095391
Photo of Brenda Adams Cyp Adult Counsellor, Counsellor in Northern Ireland
Brenda Adams Cyp Adult Counsellor
Counsellor, MBACP
Verified Verified
Antrim BT41
Waitlist for new clients
Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT, Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.
Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT, Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.
07429 313798 View 07429 313798
Photo of Laura Stewart, Counsellor in Northern Ireland
Laura Stewart
Counsellor, MBACP
Verified Verified
Hello there, my name is Laura of Through the Woods Therapy NI. Sometimes we can't see the wood for the trees and we may need someone to talk to, to gain a new perspective. Here at Through the Woods Therapy, I offer a confidential, non judgemental and a genuine service, whilst you find your way through these difficult times. I am a fully qualified integrative counsellor who provides a safe therapeutic space for reflection and self discovery and when you are ready I can offer solution focused techniques to move forward. Each person has their own perspective and I offer bespoke therapy unique to each individual and their needs.
Hello there, my name is Laura of Through the Woods Therapy NI. Sometimes we can't see the wood for the trees and we may need someone to talk to, to gain a new perspective. Here at Through the Woods Therapy, I offer a confidential, non judgemental and a genuine service, whilst you find your way through these difficult times. I am a fully qualified integrative counsellor who provides a safe therapeutic space for reflection and self discovery and when you are ready I can offer solution focused techniques to move forward. Each person has their own perspective and I offer bespoke therapy unique to each individual and their needs.
028 9694 3561 View 028 9694 3561
Photo of Sam Montgomery, Counsellor in Northern Ireland
Sam Montgomery
Counsellor, MBACP
Verified Verified
I am a qualified counsellor working in the Mid-Ulster area, My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. In my practice, I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, suicidal ideation, self-harm, abuse, and self-esteem issues.
I am a qualified counsellor working in the Mid-Ulster area, My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. In my practice, I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, suicidal ideation, self-harm, abuse, and self-esteem issues.
07511 628324 View 07511 628324
Photo of Rebecca Rush, Counsellor in Northern Ireland
Rebecca Rush
Counsellor, MSc, MBACP
Verified Verified
Belfast BT17
Life can be full of ups and downs and it can be hard to cope at times with the feelings of stress and overwhelm, as Jon Kabat-Zinn said "Wherever you go, there you are". I can help provide a safe space to explore and process any difficulties with the aim of improving overall mental and physical wellbeing.
Life can be full of ups and downs and it can be hard to cope at times with the feelings of stress and overwhelm, as Jon Kabat-Zinn said "Wherever you go, there you are". I can help provide a safe space to explore and process any difficulties with the aim of improving overall mental and physical wellbeing.
01571 590079 View 01571 590079
Photo of Catrina Bell, Psychotherapist in Northern Ireland
Catrina Bell
Psychotherapist, MBACP Accred
Verified Verified
Check out www.oaktreetherapiesni.com for more information
Check out www.oaktreetherapiesni.com for more information
07723 414169 View 07723 414169
Photo of Stephen McFarland, Counsellor in Northern Ireland
Stephen McFarland
Counsellor, MNCPS Acc.
Verified Verified
I am Stephen McFarland and I got the name Inspired Counselling for my counselling business, after being inspired to train as a counsellor. I have worked alongside many people and I would like to inspire you to be the best you can be. Counselling with me allows you to take time out from this crazy and fast paced world, to sit and think, cry, shout, whatever you need to do, in a discreet, safe, confidential, warm and friendly environment. Everything we do will be at your pace, and your style, for you.
I am Stephen McFarland and I got the name Inspired Counselling for my counselling business, after being inspired to train as a counsellor. I have worked alongside many people and I would like to inspire you to be the best you can be. Counselling with me allows you to take time out from this crazy and fast paced world, to sit and think, cry, shout, whatever you need to do, in a discreet, safe, confidential, warm and friendly environment. Everything we do will be at your pace, and your style, for you.
028 9163 8589 View 028 9163 8589
Photo of Patricia Murphy, Counsellor in Northern Ireland
Patricia Murphy
Counsellor, MBACP
Verified Verified
Bangor BT20
Hi, I am a BACP registered therapist based in Bangor, North Down and currently offer face to face, online and telephone counselling. I offer a safe and confidential space to explore where you are and where you want to be. I work with adults and children aged 12 +. I work with a range of issues including anxiety, depression, bereavement, family difficulties and trauma.
Hi, I am a BACP registered therapist based in Bangor, North Down and currently offer face to face, online and telephone counselling. I offer a safe and confidential space to explore where you are and where you want to be. I work with adults and children aged 12 +. I work with a range of issues including anxiety, depression, bereavement, family difficulties and trauma.
028 9692 8227 View 028 9692 8227
Photo of Prof Melania Anna Duca in Northern Ireland
Prof Melania Anna Duca
PhD
Verified Verified
1 Endorsed
After having taught for 7 years at the Faculty of Psychology of an Italian private University, I moved to Northern Ireland where I founded Athena Mental Health which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as Ethics Committee Member and currently offer Clinical Supervision. During the COVID19 pandemic I moved my business online accessing the global market where I still work treating adults, couples and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
After having taught for 7 years at the Faculty of Psychology of an Italian private University, I moved to Northern Ireland where I founded Athena Mental Health which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as Ethics Committee Member and currently offer Clinical Supervision. During the COVID19 pandemic I moved my business online accessing the global market where I still work treating adults, couples and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
07490 076636 View 07490 076636
Photo of H Phillips Counselling, Psychotherapist in Northern Ireland
H Phillips Counselling
Psychotherapist, MBACP
Verified Verified
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
My name is Hilary Phillips. I am a integrative Psychotherapist Reg. (MBACP) also Accredited (MNCPS) and (MFHT) member. I offer a professional one-to-one service in a safe space. either face-to-face, telephone or online counselling. Using an integrative approach means I am able to explore the needs of my client by combining different counselling techniques. I can then tailor my approach to each individual empowering them to find a healthy balance and a better understanding of themselves. I work ethically within the BACP framework. Finding a therapist you are truly comfortable with ensures a successful therapeutic relationship.
028 9163 8612 View 028 9163 8612
Photo of John Francis Maguire, Psychotherapist in Northern Ireland
John Francis Maguire
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
I am a Therapist with over twenty years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost 15 Years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
I am a Therapist with over twenty years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost 15 Years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
028 9692 8911 View 028 9692 8911
Photo of Natalie Kerr, Counsellor in Northern Ireland
Natalie Kerr
Counsellor, MBACP
Verified Verified
Ballymena BT42  (Online Only)
What I offer is a non-judgemental, relaxing, safe place where you can discuss everything. I am here to listen, whatever you need to say will be heard. I can help you unburden and gain relief from what distresses you. I can help you challenge and change how you think about things. I can help you put words to what you are feeling. I can offer information on new strategies to help you cope with life's stresses and create the life you want. I have experience working with many issues, such as depression, anxiety, domestic abuse, the impact of early years, relationship issues, anger, sexual abuse and so on.
What I offer is a non-judgemental, relaxing, safe place where you can discuss everything. I am here to listen, whatever you need to say will be heard. I can help you unburden and gain relief from what distresses you. I can help you challenge and change how you think about things. I can help you put words to what you are feeling. I can offer information on new strategies to help you cope with life's stresses and create the life you want. I have experience working with many issues, such as depression, anxiety, domestic abuse, the impact of early years, relationship issues, anger, sexual abuse and so on.
028 9694 3599 View 028 9694 3599
Photo of Sara Gordon Counselling, Counsellor in Northern Ireland
Sara Gordon Counselling
Counsellor, MBACP
Verified Verified
Counselling is a commitment, there is no getting around the fact it will require you to invest financially, emotionally and of course with your time. I am a professional, qualified, integrative counsellor providing a counselling service in Glarryford, Ballymena. I have a purpose built private facility, which ensures client confidentiality and discretion from parking to appointment making your confidentiality is assured. I follow all the current GPRD recommendations and beyond making sure you feel secure and safe when you attend me for your sessions.
Counselling is a commitment, there is no getting around the fact it will require you to invest financially, emotionally and of course with your time. I am a professional, qualified, integrative counsellor providing a counselling service in Glarryford, Ballymena. I have a purpose built private facility, which ensures client confidentiality and discretion from parking to appointment making your confidentiality is assured. I follow all the current GPRD recommendations and beyond making sure you feel secure and safe when you attend me for your sessions.
07481 343976 View 07481 343976
Photo of Diana Tighe O Broin, Counsellor in Northern Ireland
Diana Tighe O Broin
Counsellor, MNCPS Acc.
Verified Verified
Whether your feeling stuck, at a low ebb, dislike the person you've become. Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself. Even the strongest among us can feel lost, unsure, unhappy or even wonder what's the point. Life can be a struggle through many forms of loss in our lives we can feel hopeless and helpless. Even at your lowest, your still trying, still hoping. That's why your reading this, your looking for something to change, to challenge where you are in life and how to change it, so you can feel happy, content, alive again. As an Integrative Therapist I can accompany you.
Whether your feeling stuck, at a low ebb, dislike the person you've become. Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself. Even the strongest among us can feel lost, unsure, unhappy or even wonder what's the point. Life can be a struggle through many forms of loss in our lives we can feel hopeless and helpless. Even at your lowest, your still trying, still hoping. That's why your reading this, your looking for something to change, to challenge where you are in life and how to change it, so you can feel happy, content, alive again. As an Integrative Therapist I can accompany you.
07480 778974 View 07480 778974

See more therapy options for Northern Ireland

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.