ADHD Counselling in Strabane

Photo of Diana Tighe O Broin, Counsellor in Strabane, Northern Ireland
Diana Tighe O Broin
Counsellor, MNCPS Acc.
Verified Verified
Strabane BT82
Whether your feeling stuck, at a low ebb, dislike the person you've become. Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself. Even the strongest among us can feel lost, unsure, unhappy or even wonder what's the point. Life can be a struggle through many forms of loss in our lives we can feel hopeless and helpless. Even at your lowest, your still trying, still hoping. That's why your reading this, your looking for something to change, to challenge where you are in life and how to change it, so you can feel happy, content, alive again. As an Integrative Therapist I can accompany you.
Whether your feeling stuck, at a low ebb, dislike the person you've become. Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself. Even the strongest among us can feel lost, unsure, unhappy or even wonder what's the point. Life can be a struggle through many forms of loss in our lives we can feel hopeless and helpless. Even at your lowest, your still trying, still hoping. That's why your reading this, your looking for something to change, to challenge where you are in life and how to change it, so you can feel happy, content, alive again. As an Integrative Therapist I can accompany you.
07480 778974 View 07480 778974

Online Therapists

Photo of Angela Wicke, Counsellor in Strabane, Northern Ireland
Angela Wicke
Counsellor, MBACP
Verified Verified
Lisburn BT28
Hi! I’m happy to work via phone or video, but also welcome you to my quiet counselling room as soon as possible. I can meet with individuals & couples. I also enjoy working with families who have struggles, anxieties, bereavements, depression, relationship challenges, ADHD/ASD, PTSD, guilt, shame, fear, anger, self-harm, emotion dysregulation, eating disorders, OCD, etc. I'm near Lisburn and Belfast. Confidentiality is strictly observed. I also offer spiritual formation support, trained in spiritual direction & Mindfulness), can offer EMDR for traumas, and DBT counselling for emotional instabilities and self harm.
Hi! I’m happy to work via phone or video, but also welcome you to my quiet counselling room as soon as possible. I can meet with individuals & couples. I also enjoy working with families who have struggles, anxieties, bereavements, depression, relationship challenges, ADHD/ASD, PTSD, guilt, shame, fear, anger, self-harm, emotion dysregulation, eating disorders, OCD, etc. I'm near Lisburn and Belfast. Confidentiality is strictly observed. I also offer spiritual formation support, trained in spiritual direction & Mindfulness), can offer EMDR for traumas, and DBT counselling for emotional instabilities and self harm.
01883 772257 View 01883 772257
Photo of Jenny Kathryn Parks, Counsellor in Strabane, Northern Ireland
Jenny Kathryn Parks
Counsellor, DCounsPsych, MBACP
Verified Verified
Belfast BT4
Some areas I work in include: depression, anxiety, loss, grief, attachment, identity and self-esteem, trauma, relational crises or family issues, processing a new diagnosis (Autism or ADHD), and facing an illness.
I'm an integrative psychotherapist committed to providing a natural, gentle, empathetic, professional, and safe space to all who come for therapy. The difficulties and challenges that lead someone to seek out therapy are wide and varied. The complex challenges of life affect us all, whoever we are, and counselling is an empowering tool which can help us to process, cope, and even grow in these times. While we never choose adversity, there is such hope in the ability humans have to cope, adapt and change in the face of it. Resilience is often the gift on the other side of challenges.
Some areas I work in include: depression, anxiety, loss, grief, attachment, identity and self-esteem, trauma, relational crises or family issues, processing a new diagnosis (Autism or ADHD), and facing an illness.
I'm an integrative psychotherapist committed to providing a natural, gentle, empathetic, professional, and safe space to all who come for therapy. The difficulties and challenges that lead someone to seek out therapy are wide and varied. The complex challenges of life affect us all, whoever we are, and counselling is an empowering tool which can help us to process, cope, and even grow in these times. While we never choose adversity, there is such hope in the ability humans have to cope, adapt and change in the face of it. Resilience is often the gift on the other side of challenges.
028 9694 3469 View 028 9694 3469
Photo of Art therapy with Tori, Psychotherapist in Strabane, Northern Ireland
Art therapy with Tori
Psychotherapist, MSc, HCPC-Art Therap.
Verified Verified
Belfast BT7
As an accredited Art psychotherapist I have extensive experience working with young people and children on the spectrum. My aim is to successfully support clients facing various challenges, including behavioural difficulties, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), suicidal ideation, self-harm, bereavement, and relationship difficulties, social anxiety, identity and self-esteem issues, among others things. By creating a trusting and empathetic therapeutic relationship, I help clients navigate these difficulties and find healing through the creative process.
As an accredited Art psychotherapist I have extensive experience working with young people and children on the spectrum. My aim is to successfully support clients facing various challenges, including behavioural difficulties, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), suicidal ideation, self-harm, bereavement, and relationship difficulties, social anxiety, identity and self-esteem issues, among others things. By creating a trusting and empathetic therapeutic relationship, I help clients navigate these difficulties and find healing through the creative process.
028 9694 3093 View 028 9694 3093
Photo of Counsellor, Mother-Daughter Coach, Counsellor in Strabane, Northern Ireland
Counsellor, Mother-Daughter Coach
Counsellor, MBACP
Verified Verified
Belfast BT12
Specialism Autism - ADHD, young people and adults with additional needs.
Counsellor and Mother-Daughter Coach. Hi my name is Cathy I specialise in offering a range of therapies to teens or young adults who may be struggling with exam stress, anxiety, depression, self-esteem, sexuality, identity and the many other issues commonly faced by these age groups. I have gained substantial experience helping young people with their problems across the schools counselling service in Primary, Post Primary and Special Education. I also work with adults on a range of Mental Health problems such as anxiety, depression, panic and stress, within the Community, Voluntary Sector and Private Practice.
Specialism Autism - ADHD, young people and adults with additional needs.
Counsellor and Mother-Daughter Coach. Hi my name is Cathy I specialise in offering a range of therapies to teens or young adults who may be struggling with exam stress, anxiety, depression, self-esteem, sexuality, identity and the many other issues commonly faced by these age groups. I have gained substantial experience helping young people with their problems across the schools counselling service in Primary, Post Primary and Special Education. I also work with adults on a range of Mental Health problems such as anxiety, depression, panic and stress, within the Community, Voluntary Sector and Private Practice.
028 9694 3732 View 028 9694 3732
Photo of Anthony Thomas McCann in Strabane, Northern Ireland
Anthony Thomas McCann
PhD
Verified Verified
Bangor BT20
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
028 9124 7950 View 028 9124 7950
Photo of Joanne Hudson, Counsellor in Strabane, Northern Ireland
Joanne Hudson
Counsellor, MBACP Accred
Verified Verified
Carrickfergus BT38
The areas that I have experience working with and an interest in include: Autism & ADHD, anxiety, binge & emotional eating, stress, low self-esteem, depression, trauma, life changes & decisions.
My name is Joanne and I am an Integrative Counsellor. Being integrative means that I combine various approaches and tools to meet the individual needs of each client. I offer a safe space for you to discuss your experiences, explore your issues, and perhaps find ways to bring about change and improve your wellbeing. I provide support that is confidential, trusting and non-judgemental. I am fully qualified, and an accredited member of the BACP.
The areas that I have experience working with and an interest in include: Autism & ADHD, anxiety, binge & emotional eating, stress, low self-esteem, depression, trauma, life changes & decisions.
My name is Joanne and I am an Integrative Counsellor. Being integrative means that I combine various approaches and tools to meet the individual needs of each client. I offer a safe space for you to discuss your experiences, explore your issues, and perhaps find ways to bring about change and improve your wellbeing. I provide support that is confidential, trusting and non-judgemental. I am fully qualified, and an accredited member of the BACP.
028 9124 4291 View 028 9124 4291
Photo of Kathryn Mounstephen, Counsellor in Strabane, Northern Ireland
Kathryn Mounstephen
Counsellor, BACP
Verified Verified
1 Endorsed
Belfast BT4
Maybe you feel stuck, or life feels overwhelming. Perhaps there's something in your past you would like to make sense of, or a situation that is troubling you now. You long for someone to listen to your story and to "get" you. To journey with you as you make sense of what has happened, or is happening to you currently. Or you would just like to feel better! Most of all, you just want to move forward, to have peace. To hope again. I offer a safe space to process, as well as a warm and empathetic presence. I also offer sessions for children still at primary school.
Maybe you feel stuck, or life feels overwhelming. Perhaps there's something in your past you would like to make sense of, or a situation that is troubling you now. You long for someone to listen to your story and to "get" you. To journey with you as you make sense of what has happened, or is happening to you currently. Or you would just like to feel better! Most of all, you just want to move forward, to have peace. To hope again. I offer a safe space to process, as well as a warm and empathetic presence. I also offer sessions for children still at primary school.
028 9163 8584 View 028 9163 8584
Photo of Bryony Mary Jackson, Counsellor in Strabane, Northern Ireland
Bryony Mary Jackson
Counsellor, MBACP
Verified Verified
Bangor BT20
My practice is called Desiderium Counselling - Desiderium being the latin word for 'a feeling of something lost', which I find almost the perfect way to describe the sensation, as people can feel they've lost a part of themselves, or maybe are searching for something. I often find a lot of people resonate with this when they see this on my details and it encourages people to reach out.
My practice is called Desiderium Counselling - Desiderium being the latin word for 'a feeling of something lost', which I find almost the perfect way to describe the sensation, as people can feel they've lost a part of themselves, or maybe are searching for something. I often find a lot of people resonate with this when they see this on my details and it encourages people to reach out.
028 9694 3477 View 028 9694 3477
Photo of Flora Todaro Luck, Psychotherapist in Strabane, Northern Ireland
Flora Todaro Luck
Psychotherapist, PhD, MBACP
Verified Verified
Belfast BT9
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
An Emotionally Focused Couple Counselling will help you and your partner to: -Identify the distressing, repeating interactions that make a couple feel stuck in an unhappy cycle. -Understand the feelings that underlie such negative interaction. - Create new patterns of interaction that brings you closer and strengthens your precious bond. -Build a more positive, constructive relationship that is the basis for a happy relationship. Emotionally Focused Couple Counselling is for couples who want to break away from the cycle of arguing, blaming, silence, and frustration.
028 9692 8123 View 028 9692 8123
Photo of Hannah Hasson, Counsellor in Strabane, Northern Ireland
Hannah Hasson
Counsellor, MNCPS Acc.
Verified Verified
Belfast BT1
My name is Hannah and I’m an accredited counsellor through the National Counselling Society. I am passionate about creating a safe space for people to share whatever they may be feeling or struggling with. My aim is to help people take care of their mental health by supporting clients to work through issues that may be affecting their mood and well-being.
My name is Hannah and I’m an accredited counsellor through the National Counselling Society. I am passionate about creating a safe space for people to share whatever they may be feeling or struggling with. My aim is to help people take care of their mental health by supporting clients to work through issues that may be affecting their mood and well-being.
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Photo of Prof Melania Anna Duca in Strabane, Northern Ireland
Prof Melania Anna Duca
PhD
Verified Verified
1 Endorsed
Hillsborough BT26
After having taught for 7 years at the Faculty of Psychology of an Italian private University, I moved to Northern Ireland where I founded Athena Mental Health which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as Ethics Committee Member and currently offer Clinical Supervision. During the COVID19 pandemic I moved my business online accessing the global market where I still work treating adults, couples and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
After having taught for 7 years at the Faculty of Psychology of an Italian private University, I moved to Northern Ireland where I founded Athena Mental Health which I now direct as the CEO. I am a Fellow of the National Council of Integrative Psychotherapists (UK) where I served as Ethics Committee Member and currently offer Clinical Supervision. During the COVID19 pandemic I moved my business online accessing the global market where I still work treating adults, couples and families from any country in the world. I was trained to provide therapy in English to speakers of other languages.
07490 076636 View 07490 076636
Photo of Way Forward CBT and Counselling, Psychotherapist in Strabane, Northern Ireland
Way Forward CBT and Counselling
Psychotherapist, MSc, MBABCP
Verified Verified
Lisburn BT28
Way Forward offers Professional Cognitive Behavioural Therapy, and Specialist Counselling services to Adults, children, and adolescents. I have been supporting people who are struggling with their mental health and well-being for more than 20 years in a variety of settings including the NHS, Private, Voluntary, and Public Sectors. My overall approach to therapy tends to be straightforward and honest, I value transparency and direct communication in the therapeutic relationship.
Way Forward offers Professional Cognitive Behavioural Therapy, and Specialist Counselling services to Adults, children, and adolescents. I have been supporting people who are struggling with their mental health and well-being for more than 20 years in a variety of settings including the NHS, Private, Voluntary, and Public Sectors. My overall approach to therapy tends to be straightforward and honest, I value transparency and direct communication in the therapeutic relationship.
028 9163 8581 View 028 9163 8581
Photo of First Step Counselling, Adults, Couples and CYP, Psychotherapist in Strabane, Northern Ireland
First Step Counselling, Adults, Couples and CYP
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Lisburn BT28
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
Thank you for visiting my page please check out my website- www.firststepcounselling.uk. I am an Integrative Counsellor and Psychotherapist. Integrative therapy is combined approaches that blends elements of different theories. Tailoring my approach to you, there are many ways in which we can explore your individual experience together. My goal is to help you deal with issues or problems you might be having. working together in a safe and confidential place, we can make positive change in your life. In counselling, I can help you see things in different way, will guide you and facilitate your needs to help you feel better.
028 9694 3671 View 028 9694 3671
Photo of Sam Montgomery, Counsellor in Strabane, Northern Ireland
Sam Montgomery
Counsellor, MBACP
Verified Verified
Maghera BT46
I am a qualified counsellor working in the Mid-Ulster area, My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. In my practice, I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, suicidal ideation, self-harm, abuse, and self-esteem issues.
I am a qualified counsellor working in the Mid-Ulster area, My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, and improve their quality of life. In my practice, I work to create a safe and accepting environment that values the unique personality, lifestyle, and goals of the individual. I offer individual therapy to address any type of mental health issue such as depression, interpersonal problems, trauma, anxiety, stress, suicidal ideation, self-harm, abuse, and self-esteem issues.
07511 628324 View 07511 628324
Photo of Natalie Kerr, Counsellor in Strabane, Northern Ireland
Natalie Kerr
Counsellor, MBACP
Verified Verified
Ballymena BT42  (Online Only)
What I offer is a non-judgemental, relaxing, safe place where you can discuss everything. I am here to listen, whatever you need to say will be heard. I can help you unburden and gain relief from what distresses you. I can help you challenge and change how you think about things. I can help you put words to what you are feeling. I can offer information on new strategies to help you cope with life's stresses and create the life you want. I have experience working with many issues, such as depression, anxiety, domestic abuse, the impact of early years, relationship issues, anger, sexual abuse and so on.
What I offer is a non-judgemental, relaxing, safe place where you can discuss everything. I am here to listen, whatever you need to say will be heard. I can help you unburden and gain relief from what distresses you. I can help you challenge and change how you think about things. I can help you put words to what you are feeling. I can offer information on new strategies to help you cope with life's stresses and create the life you want. I have experience working with many issues, such as depression, anxiety, domestic abuse, the impact of early years, relationship issues, anger, sexual abuse and so on.
028 9694 3599 View 028 9694 3599
Photo of Online/In Person Emma Doorish Therapy, Psychotherapist in Strabane, Northern Ireland
Online/In Person Emma Doorish Therapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
Limavady BT49
I work with clients globally via online Sessions and also facilitate group and trainings throughout the UK. I am a transpersonal therapist who works in a very solution focused way. I use a combination of techniques such as CBT, Transactional Analysis, Solution-focused therapy as well as hypnotherapy and parts therapy. I believe that change can happen even in the first session and that a client doesn't need to be in long-term therapy to achieve their therapeutic goals.
I work with clients globally via online Sessions and also facilitate group and trainings throughout the UK. I am a transpersonal therapist who works in a very solution focused way. I use a combination of techniques such as CBT, Transactional Analysis, Solution-focused therapy as well as hypnotherapy and parts therapy. I believe that change can happen even in the first session and that a client doesn't need to be in long-term therapy to achieve their therapeutic goals.
07480 629789 View 07480 629789
Photo of John Mclaughlin, Counsellor in Strabane, Northern Ireland
John Mclaughlin
Counsellor, MBACP
Verified Verified
1 Endorsed
Enniskillen BT74
I am an integrative counsellor offering a wide range of modalities in my counselling practice. All sessions are centered around the clients particular needs as each client is an individual. Sessions can be done face to face, video/phone call or home visit.
I am an integrative counsellor offering a wide range of modalities in my counselling practice. All sessions are centered around the clients particular needs as each client is an individual. Sessions can be done face to face, video/phone call or home visit.
028 9694 3899 View 028 9694 3899
Photo of Carlene McClelland, Counsellor in Strabane, Northern Ireland
Carlene McClelland
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Larne BT40
Hello my name is Carlene, welcome to my page. I have over 5 years experience of working with clients from age 5 and up. I work with children, young people and adults. I am an integrative counsellor trained, using person centred, psychodynamic and CBT, I tailor the therapy to suit the needs of individual clients. Working with children and young people I work as a strength based counsellor, working with each child's strengths, and working with the system the child is in. Life can sometimes be overwhelming challenging and complicated, but you do not have to walk this path alone. Making that first step to reach out, can be life changing
Hello my name is Carlene, welcome to my page. I have over 5 years experience of working with clients from age 5 and up. I work with children, young people and adults. I am an integrative counsellor trained, using person centred, psychodynamic and CBT, I tailor the therapy to suit the needs of individual clients. Working with children and young people I work as a strength based counsellor, working with each child's strengths, and working with the system the child is in. Life can sometimes be overwhelming challenging and complicated, but you do not have to walk this path alone. Making that first step to reach out, can be life changing
028 9344 7282 View 028 9344 7282
Photo of Dr Ann O'Hanlon, The I Can Centre, Psychologist in Strabane, Northern Ireland
Dr Ann O'Hanlon, The I Can Centre
Psychologist, PhD, GMBPsS
Verified Verified
Newry BT34
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
028 2502 2460 View 028 2502 2460

See more therapy options for Strabane

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.