ADHD Counselling in Taunton

Feeling like it is all too much? Are you feeling sad, anxious, or simply misunderstood? You are going through life-changing events, or an identity crisis or both, and talking to your friends/family is not enough any more. Maybe it is time to reach out. Talk to a counsellor today to get the support you need and deserve.

I am a counsellor who focusses on the value of the therapeutic relationship and how trust and safety can support you and help you to validate and understand your experience without judgement. I work as an equine and nature assisted somatic trauma therapist and find it very helpful to combine this work with gentle trauma sensitive yoga practices to help regulate the nervous system. I have trained with Equusoma which brings elements of somatic experiencing into the experience of equine connection, I am also training in Somatic Experiencing. The work I do helps to integrate and process the experience of the mind and the body.

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.

I am a highly experienced Family and Systemic Psychotherapist who works with families, couples and individuals. Currently I am working on-line and also face to face in the Taunton area of Somerset. I specialise in both child-related issues such as depression, anxiety, autism, ADHD and also adult families where there are relationship issues, unresolved difficulties from the past or perhaps mental health difficulties. My work with couples is often when there is a desire to improve the relationship and rediscover some of the joy that may have been lost. I also enjoy working with children and adults individually.

As a Clinical & Educational Psychologist, I work with children and adults with a range of difficulties who want to improve their lives. Clients I see struggle with attachment trauma, anxiety depression, physical symptoms and self-criticism. They often feel, anxious, drained, live with pain, gastro problems, phobias and/or PTSD/ADHD symptoms. Relationships are challenging, and trusting others to access help is a struggle. Through our work, we develop greater awareness of how they relate to others in intimate relationships, and the impact this has on their body and mind, which helps them relate to themselves differently too.

Hello and thank you for visiting Exmoor Counselling’s profile. Life can be stressful, challenging, and overwhelming. This can be influenced by issues such as past/present experiences, relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self-esteem, bereavement amongst other things. However, you may feel embarrassed, unable, or unwilling to share your worries with friends or family. Exmoor Counselling can provide support, confidentiality, and non-judgmental understanding.

Welcome. What has brought you here today? Maybe you are experiencing difficulties with anxiety, depression or stress, perhaps you simply have a sense of life not being quite as you would like it to be. Whatever your reason for seeking counselling I am hopeful I can help you find a way through the difficulties you are experiencing. I offer each and every one of my clients a safe space. It is my hope that from this place of safety you will feel able to explore your challenges, identify the ways in which you can support yourself and make the changes, whether internal or external, that will enable you to live your best life.

Hello my name is Lizzy and I work from my own private practice in Brent Knoll Somerset. I offer a kind, caring and confidential counselling service, working with individuals, children & adolescents, couples and the elderly. I offer my counselling sessions as either open-ended or for an agreed time period. I usually work from my therapy room in Brent Knoll but can work within the community and offer home visits to housebound or disabled clients. I take referrals from outside agencies and employers.

We specialise in meeting client need especially clients experiencing mental health problems. We offer Mental Health Assessments at £1150 per assessment and this includes formulation and report writing; ADHD and/or ASC/ASD Assessments for a working diagnosis at £1300 each. Perhaps you or your child has been on the waiting list for long, then we here to help you. We provide community package to help young people with mental health problems within community settings and call us to discuss further if you need our help or advise. We also provide DBT & CBT and Problem Solving Therapy but we have to make an assessment first.

I specialise in Rational Emotive Behaviour Therapy (REBT) along side other integrative therapies such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Mindfulness and hypnotherapy. The framework my approach is built on is REBT, yet as each of us are different, I integrate the other therapies to suit each individual. Some clients benefit more from rationalising thoughts and beliefs, while some need help getting over the past, and some need help with moving forward. I work with my clients to address issues, create and reach goals, and to help them make the most of everyday life, without the struggles.

Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.

Hi I'm Lisa the founder of Snowdrop Counselling Services. Something in your life has become challenging and is most likely overwhelming leading you to feel stressed, generally not feeling 'you' and unsure of your future but knowing that you don't want to carry on like this. By listening to your concerns without judgement but with acceptance and empathy, I can help you to feel supported, heard, not alone and to get 'back on track again.' I believe counselling is life changing and that you are the centre of the therapy, I will draw on my skills and experiences' to tailor the sessions to meet your needs.

My ideal client is one of complexity; I plan on to enrol onto a Doctorate becoming a counselling psychologist. I am a qualified counsellor and my knowledge base started 15 years ago when I fell ill. I have had an eventful life, including heart problems, strokes and many other issues. Through therapies, self help and determination I am happy with my life and I would love to share my knowledge. I have specialised in complex bereavement over the past 6 years seeing clients face to face and supporting them through the hard times. There is a need for more LGBT counsellors that understand and help.

Hi, I’m Rachel and I’ve been a practising counsellor since 2012. I offer a warm, empathic, confidential space for children, adolescents, adults, couples and families. I currently work as a school counsellor and within a private therapy setting.

I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.

Hi I’m Diana. Thank you for taking the time to look at my profile. Are you struggling and feel as if no one ‘gets’ it? Perhaps you are feeling overwhelmed or just lost. Sometimes, life throws challenges at us when we least expect them and are least prepared for the impact they may have on our lives. I can help you to make sense of these experiences and emotions. By offering you space to explore your thoughts we can work together to help you move forward. We can find ways to overcome negative thoughts and to stop you feeling stuck.

During those difficult moments in our lives, receiving unconditional support, understanding and genuine care are essential components to feeling better. Whether it’s an issue from your past, a present struggle or a fear about the future, I can provide this unique support to you within the therapeutic relationship we’ll build together session by session, helping you make sense of and move forward through these struggles. If you are experiencing grief and loss, are seeking healing from past trauma or have been impacted by shame, you’ll find the therapy I provide particularly useful, exploring all you wish to bring at your pace.

Taking the first step can sometimes feel quite daunting as life can be a challenge at times, feel a bit overwhelming or confusing. Whatever has brought you to counselling I would like to welcome you. I will provide a confidential safe and warm therapeutic space to allow you the opportunity to explore the issues that are troubling you. Together we can increase your self awareness and find clarity. The therapeutic relationship is so important to the success of therapy therefore I offer a free 20 minute telephone consultation to discuss what you are looking for and to ensure you feel comfortable and at ease to work with me.

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.