Photo of Russell William Kendall, Counsellor in Bognor Regis, England
Russell William Kendall
Counsellor, MSc, MBACP Accred
Verified Verified
Bognor Regis PO21
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
01243 974644 View 01243 974644
Photo of Shameem Slow, Psychotherapist in Bognor Regis, England
Shameem Slow
Psychotherapist, BACP
Verified Verified
Bognor Regis PO22
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009 View 01903 947009
Photo of Andy Escott, Counsellor in Bognor Regis, England
Andy Escott
Counsellor, BACP
Verified Verified
1 Endorsed
Bognor Regis PO21
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
01903 944049 View 01903 944049
Photo of Becker Cox, Counsellor in Bognor Regis, England
Becker Cox
Counsellor, BACP
Verified Verified
Bognor Regis PO21
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
07480 487766 View 07480 487766

More Therapists Nearby

Photo of Shanti therapeutic practice , Counsellor in Bognor Regis, England
Shanti therapeutic practice
Counsellor, MBACP
Verified Verified
Chichester PO18
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
01243 974586 View 01243 974586
Photo of Providence Counselling, Counsellor in Bognor Regis, England
Providence Counselling
Counsellor, MBACP
Verified Verified
Chichester PO19
We are a team of friends and colleagues, having met at the University of Chichester, and each of us holds a BA (Hons) in Humanistic Counselling. We are dedicated humanistic person-centred practitioners and aim to work sensitively and collaboratively with all clients. As a team, we offer a broad range of experience and interests within the Worthing area. We work with individuals and can help with emotional support, self-exploration, coping strategies and problem-solving which can help improve interpersonal skills. Goal setting to achieve personal objectives to improve self-esteem, wellbeing and relationships.
We are a team of friends and colleagues, having met at the University of Chichester, and each of us holds a BA (Hons) in Humanistic Counselling. We are dedicated humanistic person-centred practitioners and aim to work sensitively and collaboratively with all clients. As a team, we offer a broad range of experience and interests within the Worthing area. We work with individuals and can help with emotional support, self-exploration, coping strategies and problem-solving which can help improve interpersonal skills. Goal setting to achieve personal objectives to improve self-esteem, wellbeing and relationships.
01903 947020 View 01903 947020
Photo of Broadway, Counsellor in Bognor Regis, England
Broadway
Counsellor, MBACP Accred
Verified Verified
Littlehampton BN16
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
01903 947019 View 01903 947019
Photo of Victoria Clancy, Psychotherapist in Bognor Regis, England
Victoria Clancy
Psychotherapist, MA, MUKCP
Verified Verified
Chichester PO20
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
01243 219368 View 01243 219368
Photo of Bud Hagon, Counsellor in Bognor Regis, England
Bud Hagon
Counsellor, MBACP
Verified Verified
Chichester PO19  (Online Only)
Hello, I'm Bud. I am a qualified and experienced counsellor. Are you struggling at the moment? Perhaps you are feeling lost or overwhelmed? Please don't suffer in silence. Life can be so hard at times, and we can sometimes feel completely stuck and hopeless. What ever brings you to counselling at this time I will be with you. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP); and I work in accordance with their Ethical Framework for the Counselling Professions.
Hello, I'm Bud. I am a qualified and experienced counsellor. Are you struggling at the moment? Perhaps you are feeling lost or overwhelmed? Please don't suffer in silence. Life can be so hard at times, and we can sometimes feel completely stuck and hopeless. What ever brings you to counselling at this time I will be with you. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP); and I work in accordance with their Ethical Framework for the Counselling Professions.
01243 212331 View 01243 212331
Photo of Barbara Elizabeth Hann, Counsellor in Bognor Regis, England
Barbara Elizabeth Hann
Counsellor, MA, MNCPS Acc.
Verified Verified
Chichester PO19  (Online Only)
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
01243 200328 x642913 View 01243 200328 x642913
Photo of Paul Lane, Psychotherapist in Bognor Regis, England
Paul Lane
Psychotherapist, MBACP
Verified Verified
Chichester PO18
All clients, have the basic expectations and the desire to be listened to, understood, helped, and healed. I offer this. I am a calm, genuine, and non-judgmental individual and have the experience to hold your difficulties safely and securely. My noticing working with people is, no one comes to therapy because they feel OK. There are difficulties that underlie each and every one of us. I have had my issues and you will or have had yours. I do find similarities with some clients who have similar difficulties. The similarities are the underlying trauma of difference. There is the sense that you are alone.
All clients, have the basic expectations and the desire to be listened to, understood, helped, and healed. I offer this. I am a calm, genuine, and non-judgmental individual and have the experience to hold your difficulties safely and securely. My noticing working with people is, no one comes to therapy because they feel OK. There are difficulties that underlie each and every one of us. I have had my issues and you will or have had yours. I do find similarities with some clients who have similar difficulties. The similarities are the underlying trauma of difference. There is the sense that you are alone.
07449 854802 View 07449 854802
Photo of Anna Bassett in Bognor Regis, England
Anna Bassett
Verified Verified
Chichester PO19
I am an integrative and trauma informed counsellor based in Chichester West Sussex. I work therapeutically with children, young people and adults in a gentle, empathic and warm way. Fundamental to my approach is the belief that we all have the potential to change, develop and lead more satisfying lives. You may be having relationship difficulties, issues with anxiety, experienced trauma of some kind, or looking to change an aspect of your life that is not fulfilling. In providing a relationship which feels safe you can, at your own pace, find your own answers and feel heard and supported towards a happier way of living and being
I am an integrative and trauma informed counsellor based in Chichester West Sussex. I work therapeutically with children, young people and adults in a gentle, empathic and warm way. Fundamental to my approach is the belief that we all have the potential to change, develop and lead more satisfying lives. You may be having relationship difficulties, issues with anxiety, experienced trauma of some kind, or looking to change an aspect of your life that is not fulfilling. In providing a relationship which feels safe you can, at your own pace, find your own answers and feel heard and supported towards a happier way of living and being
01243 957293 View 01243 957293
Photo of Nikki Hayers, Psychotherapist in Bognor Regis, England
Nikki Hayers
Psychotherapist, MA, MBABCP
Verified Verified
Chichester PO19
Are you experiencing anxiety and fear? Are you avoiding situations because of this? Is this stopping you from doing the things that are important to you? Do you feel stuck and unable to move forward? Are you getting caught in mental arguments with yourself? Is all this making you tired and feeling really low? If so, it is likely that you have been traumatized and felt unsupported…and this may have been in your childhood. You may be thinking “I haven’t experienced any trauma”. What you experience as trauma as a child, when you are developing a sense of who you are, can be very different to what you perceive as trauma as an adult.
Are you experiencing anxiety and fear? Are you avoiding situations because of this? Is this stopping you from doing the things that are important to you? Do you feel stuck and unable to move forward? Are you getting caught in mental arguments with yourself? Is all this making you tired and feeling really low? If so, it is likely that you have been traumatized and felt unsupported…and this may have been in your childhood. You may be thinking “I haven’t experienced any trauma”. What you experience as trauma as a child, when you are developing a sense of who you are, can be very different to what you perceive as trauma as an adult.
01243 973496 View 01243 973496
Photo of Fiona Heard, Counsellor in Bognor Regis, England
Fiona Heard
Counsellor, MBACP
Verified Verified
Chichester PO19
Not accepting new clients
I am a qualified BACP registered counsellor trained in the Humanistic tradition with a person-centred focus. This means that I work with all clients according to their individual needs and unique experience of the world. Person-centred counselling is about the individual's journey and revealing their innate potential for growth and change.
I am a qualified BACP registered counsellor trained in the Humanistic tradition with a person-centred focus. This means that I work with all clients according to their individual needs and unique experience of the world. Person-centred counselling is about the individual's journey and revealing their innate potential for growth and change.
01243 979506 View 01243 979506

Online Therapists

Photo of Dr Sarah Callman, Psychologist in Bognor Regis, England
Dr Sarah Callman
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
London N6
Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.
Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.
020 3974 7473 View 020 3974 7473
Photo of Hadar Thomas, Psychotherapist in Bognor Regis, England
Hadar Thomas
Psychotherapist, MBACP
Verified Verified
London NW10
My work covers; depression, anxiety, abuse, ADHD, Addictions, phobias, bereavement, eating disorders, sexual abuse, self harm.
I am a warm, empathic, qualified Person-Centred counsellor and psychotherapist and NLP Practitioner. I offer a non-judgemental, open and genuine environment, where a client can feel at ease, to learn about themselves. I aim to understand the client's experience from their perspective.
My work covers; depression, anxiety, abuse, ADHD, Addictions, phobias, bereavement, eating disorders, sexual abuse, self harm.
I am a warm, empathic, qualified Person-Centred counsellor and psychotherapist and NLP Practitioner. I offer a non-judgemental, open and genuine environment, where a client can feel at ease, to learn about themselves. I aim to understand the client's experience from their perspective.
020 4530 8410 View 020 4530 8410
Photo of Headstuff ADHD Therapy, Counsellor in Bognor Regis, England
Headstuff ADHD Therapy
Counsellor, MNCPS Acc.
Verified Verified
High Wycombe HP13
Anything and everything to do with ADHD! We have trained addiction specialists who work with ADHD & Addiction.
Hi. We are ADHD specialists. All our counsellors are diagnosed ADHD. We really understand the condition from the inside out. A lot of us have partners, parents or children who are ADHD as well. We have a carefully hand-picked team dotted across the UK with our head office in High Wycombe in Buckinghamshire. We work face-to-face in England and Wales and by video and telephone nationally. We are passionate about adults receiving the right diagnosis so if you have a diagnosis that doesn’t fit you, please get in touch with us. We are also passionate about keeping ADHD teenagers out of prison. Find us at www.HeadstuffADHDTherapy.Co.Uk
Anything and everything to do with ADHD! We have trained addiction specialists who work with ADHD & Addiction.
Hi. We are ADHD specialists. All our counsellors are diagnosed ADHD. We really understand the condition from the inside out. A lot of us have partners, parents or children who are ADHD as well. We have a carefully hand-picked team dotted across the UK with our head office in High Wycombe in Buckinghamshire. We work face-to-face in England and Wales and by video and telephone nationally. We are passionate about adults receiving the right diagnosis so if you have a diagnosis that doesn’t fit you, please get in touch with us. We are also passionate about keeping ADHD teenagers out of prison. Find us at www.HeadstuffADHDTherapy.Co.Uk
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Photo of The Apsley Clinic, Psychotherapist in Bognor Regis, England
The Apsley Clinic
Psychotherapist, MA, MUKCP
Verified Verified
Bristol BS15
We also offer ADHD and Autism diagnostic assessments online and face to face.
At the Apsley Clinic, we have a team of dedicated Practitioners who can assess, treat, and support your mental health needs within just 72 hours of referral. We strive to support you as soon as possible, offering a range of Psychological therapies, including Psychotherapy and Counselling. Our experienced medical professionals put your Mental Health needs first. We are proud to provide a high quality multi-disciplinary team of therapists and Mental Health Practitioners to provide Psychological support that is client centred and tailored to you . Our goal is to make you feel better as quickly as possible.
We also offer ADHD and Autism diagnostic assessments online and face to face.
At the Apsley Clinic, we have a team of dedicated Practitioners who can assess, treat, and support your mental health needs within just 72 hours of referral. We strive to support you as soon as possible, offering a range of Psychological therapies, including Psychotherapy and Counselling. Our experienced medical professionals put your Mental Health needs first. We are proud to provide a high quality multi-disciplinary team of therapists and Mental Health Practitioners to provide Psychological support that is client centred and tailored to you . Our goal is to make you feel better as quickly as possible.
0117 463 4597 View 0117 463 4597
Photo of Rob Millist Counselling, Counsellor in Bognor Regis, England
Rob Millist Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Ascot SL5
Trauma-Wise / ADHD / LGBTQIA+ Counsellor with ND focus ability, available on Tuesdays or Thursdays for face to face sessions in Ascot or via Zoom / Skype. I'm trained and experienced in helping young people (11+) and adults who are struggling with their mental health. I’m also an experienced Schools Counsellor, a role I muchly enjoy. Are you experiencing difficulty on an every day level that is getting in the way of how you'd truly like to be? If you want to work on your issues and goals with me, let's team up and explore what you need, in line with your values, and how we can get you there.
Trauma-Wise / ADHD / LGBTQIA+ Counsellor with ND focus ability, available on Tuesdays or Thursdays for face to face sessions in Ascot or via Zoom / Skype. I'm trained and experienced in helping young people (11+) and adults who are struggling with their mental health. I’m also an experienced Schools Counsellor, a role I muchly enjoy. Are you experiencing difficulty on an every day level that is getting in the way of how you'd truly like to be? If you want to work on your issues and goals with me, let's team up and explore what you need, in line with your values, and how we can get you there.
01784 918298 View 01784 918298
Photo of Anita Evenden, Counsellor in Bognor Regis, England
Anita Evenden
Counsellor, MBACP Accred
Verified Verified
Bromley BR2
I can work with you if you are considering a formal diagnosis for ADHD or post diagnosis.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. Whatever they may be. I am currently working online and face to face. if you are nervous about this, please give me a call and I can arrange a taster session. Sometimes we all need someone to listen, accept and help us to work through our problems and just be with us in times of distress. Give me a call or email and see if we can work together? I work regularly with clients across the country but also locally. I have a garden office which is purpose built for sessions and is comfortable and confidential.
I can work with you if you are considering a formal diagnosis for ADHD or post diagnosis.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. Whatever they may be. I am currently working online and face to face. if you are nervous about this, please give me a call and I can arrange a taster session. Sometimes we all need someone to listen, accept and help us to work through our problems and just be with us in times of distress. Give me a call or email and see if we can work together? I work regularly with clients across the country but also locally. I have a garden office which is purpose built for sessions and is comfortable and confidential.
020 3909 8944 View 020 3909 8944

See more therapy options for Bognor Regis

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.