Adelina Mileva
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01489 663130
I believe that healing happens in relationship. Many of the difficulties we carry (addiction, disordered eating, anxiety, shame, or feeling stuck) are shaped in relationship too. Therapy offers a different kind of relational experience: one that is steady, compassionate, and non judgemental.
In our work together, we pay attention not only to what you say, but to how you feel, how patterns repeat, and how earlier experiences may still be influencing the present. This includes gently exploring unconscious processes, attachment patterns, and emotional responses that may not yet have words.
Integration, not labels
My work is informed by humanistic, psychodynamic, and relational thinking, and shaped by years of experience in specialist addiction and mental health settings. Some sessions may feel reflective and exploratory; others may focus more on grounding, understanding urges, or navigating real life challenges. We work collaboratively, allow
My approach is not about quick fixes or surface level coping strategies. It is about developing awareness, compassion, and choice, so that change can feel meaningful and sustainable.
I work ethically and professionally, with regular clinical supervision and ongoing development, but above all I work human to human: with curiosity,
Take the first step to help. Call or Email Adelina Mileva now - 01489 663130
Let's Connect 01489 663130
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Visa Adelina Mileva
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Adelina Mileva
- Advanced Diploma in Humanistic Integrative Counselling , Advanced Diploma
- Degree/Diploma from King's College London in National Center for Addictions (Master's ) MSc Addiction Studies / 2014
- Degree/Diploma from New Bulgarian Univeristy in Psychology (Msc) MSc Clinical Psychology - Psychodynamic prespective / 2013
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Internet Addiction
- Obesity
- Parenting
- School Issues
- Self Esteem
- Sexual Addiction
- Substance Use
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Bulgarian
Age
Teen ,
Adults
Participants
Individuals
I also speak
Bulgarian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Feminist
- Gestalt
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Location
Additional Location
London SW18
01489 663130