Dr Adelais
Psychotherapist, PhD, UKCP Trainee (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01223 912007
Perhaps you’re finding it hard to feel at ease in your body, your sexuality, or your relationships—feeling weighed down by anxiety, shame, or confusion about who you are or what you want. I work with both adults and young people, often those facing complex challenges that may be rooted in painful or traumatic experiences. Some people come after having had CBT or other time-limited therapies before and feeling frustrated it hasn’t brought the change they hoped for. Others already understand a lot about their struggles but still feel stuck with painful symptoms.
My approach offers space to slow down and make sense of what feels difficult right now. Together, we pay attention to the deeper layers of your experience—how past and present intertwine, and how unspoken thoughts and feelings might shape your relationship with yourself and others. In this process, we look for change that feels real, lasting and true to you.
Whether this is your first time seeking therapy or you’ve tried before, you’re welcome here. I offer sessions in Cambridge (CB3), Finsbury Park (N4), and online. If you’d like to see whether this way of working feels right for you, I invite you to get in touch so we can explore that together.
Call or Email Dr Adelais Mills now for a free 15 minute consultation - 01223 912007
Let's Connect 01223 912007
Finances
Fees
- Individual Sessions £80
- Couple Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Dr Adelais Mills
Psychotherapist, PhD, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01223 912007
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Adelais Mils
- Centre for Freudian Analysis and Research
- Degree/Diploma from University of Oxford 2014
- Degree/Diploma from University of Cambridge 2015
Education and Years In Practice
Additional Credentials
Dr Adelais Mills
Psychotherapist, PhD, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01223 912007
Specialties and Expertise
Top Specialties
- Women's Issues
Expertise
- ADHD
- Anxiety
- Bereavement
- Body Image
- Child
- Chronic Pain
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Transgender
- Trauma and PTSD
Dr Adelais Mills
Psychotherapist, PhD, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01223 912007
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Child & Adolescent
- Lacanian
- Psychoanalytic
- Psychodynamic
Dr Adelais Mills
Psychotherapist, PhD, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01223 912007
Location
Additional Location
Highbury Counselling Centre
12 Woodfall Road
London N4
01223 912007