Addiction Counselling in Welshpool

Photo of Sarah Nelson, Counsellor in Welshpool, Wales
Sarah Nelson
Counsellor, BACP
Verified Verified
Welshpool SY21
Sometimes life can be overwhelming and we all encounter difficulties. As a BACP Accredited, qualified Person Centered counsellor, I provide a safe and non-judgmental space, where together we can explore any issues you are experiencing. This is done sensitively and at your own pace. I am an honest and an empathetic individual and I will respect your individuality. It can take a lot to seek help, but for many, counselling can provide a way of moving forward and overcoming life's obstacles.
Sometimes life can be overwhelming and we all encounter difficulties. As a BACP Accredited, qualified Person Centered counsellor, I provide a safe and non-judgmental space, where together we can explore any issues you are experiencing. This is done sensitively and at your own pace. I am an honest and an empathetic individual and I will respect your individuality. It can take a lot to seek help, but for many, counselling can provide a way of moving forward and overcoming life's obstacles.
01686 805585 View 01686 805585
Photo of Gillian Powell, Counsellor in Welshpool, Wales
Gillian Powell
Counsellor, MBACP Accred
Verified Verified
Welshpool SY21
We live in a fast paced fragmented society in which it’s vital to have space to be really listened to & understood. We all need time & space to voice our deepest fears & anxieties in a safe & confidential environment. I offer integrated therapy with the person centred approach at its core: we all have innate ability to find our way through the maze of life; counselling can really help individuals to appreciate & understand their own personal strengths. As a qualified clinical hypnotherapist, I use hypnotherapy to back up my counselling practice; it is invaluable for a myriad of presenting issues from anxiety & phobias to addictions.
We live in a fast paced fragmented society in which it’s vital to have space to be really listened to & understood. We all need time & space to voice our deepest fears & anxieties in a safe & confidential environment. I offer integrated therapy with the person centred approach at its core: we all have innate ability to find our way through the maze of life; counselling can really help individuals to appreciate & understand their own personal strengths. As a qualified clinical hypnotherapist, I use hypnotherapy to back up my counselling practice; it is invaluable for a myriad of presenting issues from anxiety & phobias to addictions.
07723 435155 View 07723 435155
Photo of Rob McIntosh, Counsellor in Welshpool, Wales
Rob McIntosh
Counsellor, MBACP Accred
Verified Verified
Welshpool SY21  (Online Only)
Welcome to my counselling practice. I am an accredited member of the BACP, and my approach is embodied, relational, experiential. By that I mean I aim to welcome everything about you, meet your more fully in relationship, and create a safe space for whatever you need to explore, such as… • anxiety • depression • trauma • relationship problems • sexuality • low self-esteem • suicidal feelings • stress or anger • work problems • affects of abuse • bereavement • spiritual emergency.
Welcome to my counselling practice. I am an accredited member of the BACP, and my approach is embodied, relational, experiential. By that I mean I aim to welcome everything about you, meet your more fully in relationship, and create a safe space for whatever you need to explore, such as… • anxiety • depression • trauma • relationship problems • sexuality • low self-esteem • suicidal feelings • stress or anger • work problems • affects of abuse • bereavement • spiritual emergency.
01938 880056 View 01938 880056
Photo of Kerry Morris, Counsellor in Welshpool, Wales
Kerry Morris
Counsellor, MBACP
Verified Verified
Welshpool SY21
My name is Kerry, I believe that there are times in our lives when We need to talk to some-one in a safe and confidential setting. Some-one who won't judge, and will work with us to explore what is troubling us. I am a mother of four, so also have a knowledge of children, both professionally and personally. I also have cats and a small dog, so if you have allergies or phobias please be aware of this.
My name is Kerry, I believe that there are times in our lives when We need to talk to some-one in a safe and confidential setting. Some-one who won't judge, and will work with us to explore what is troubling us. I am a mother of four, so also have a knowledge of children, both professionally and personally. I also have cats and a small dog, so if you have allergies or phobias please be aware of this.
01938 530663 View 01938 530663
Photo of Sharon Lees, Counsellor in Welshpool, Wales
Sharon Lees
Counsellor, MNCPS Acc.
Verified Verified
Welshpool SY21
If you have found yourself here, I am guessing you will be looking at making a change in your life. I'm a dedicated psychotherapeutic counsellor and hypnotherapist deeply committed to guiding individuals on their journey towards healing and empowerment. With a holistic approach that integrates various modalities, I specialize in supporting clients dealing with anxiety, trauma, and a range of emotional challenges. I work with adults, children and young people.
If you have found yourself here, I am guessing you will be looking at making a change in your life. I'm a dedicated psychotherapeutic counsellor and hypnotherapist deeply committed to guiding individuals on their journey towards healing and empowerment. With a holistic approach that integrates various modalities, I specialize in supporting clients dealing with anxiety, trauma, and a range of emotional challenges. I work with adults, children and young people.
01970 608735 View 01970 608735
Photo of Suzanne Ellis, Counsellor in Welshpool, Wales
Suzanne Ellis
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Welshpool SY21
Waitlist for new clients
Do you feel stressed, anxious, overwhelmed, sad, unmotivated? Do you have low self-confidence? Or you’re grieving after the loss of a loved one? Have you been through a traumatic event or experienced trauma in your life. Are you experiencing relationship issues or you’re going through difficult times at work? Challenging life experiences can be hard to deal with, having a counsellor to talk to who is there for you, who you can feel safe with and trust, can help you cope during difficult times. My counselling service is here to help, contact me today if you’d like to book an appointment or arrange an introductory call.
Do you feel stressed, anxious, overwhelmed, sad, unmotivated? Do you have low self-confidence? Or you’re grieving after the loss of a loved one? Have you been through a traumatic event or experienced trauma in your life. Are you experiencing relationship issues or you’re going through difficult times at work? Challenging life experiences can be hard to deal with, having a counsellor to talk to who is there for you, who you can feel safe with and trust, can help you cope during difficult times. My counselling service is here to help, contact me today if you’d like to book an appointment or arrange an introductory call.
01691 889466 View 01691 889466
Photo of nikki mansfield - malaya counselling, Counsellor in Welshpool, Wales
nikki mansfield - malaya counselling
Counsellor, MBACP
Verified Verified
Welshpool SY21
I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .
I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .
01743 297009 View 01743 297009

Online Therapists

Photo of Shanna Lancaster, Counsellor in Welshpool, Wales
Shanna Lancaster
Counsellor, MBACP
Verified Verified
Bury BL8
My extensive background spans diverse environments, including substance misuse, charity organisations, and healthcare, accumulating over 15 years of invaluable insight.
In our sessions, discover a warm, authentic space where understanding prevails. I offer a non-judgmental environment for exploration and growth, guiding you through emotional challenges with empathy. Together, we navigate towards healing, empowering you to confront adversity with confidence and resilience. With over 8 years of experience as an Integrative Counsellor, I seamlessly blend a range of therapeutic approaches—such as Person-Centred, Humanistic, CBT, and Psychodynamic Counselling—to craft a tailored support system that suits your individual needs.
My extensive background spans diverse environments, including substance misuse, charity organisations, and healthcare, accumulating over 15 years of invaluable insight.
In our sessions, discover a warm, authentic space where understanding prevails. I offer a non-judgmental environment for exploration and growth, guiding you through emotional challenges with empathy. Together, we navigate towards healing, empowering you to confront adversity with confidence and resilience. With over 8 years of experience as an Integrative Counsellor, I seamlessly blend a range of therapeutic approaches—such as Person-Centred, Humanistic, CBT, and Psychodynamic Counselling—to craft a tailored support system that suits your individual needs.
01204 952703 View 01204 952703
Photo of Tanya Ratcliff Counselling, Counsellor in Welshpool, Wales
Tanya Ratcliff Counselling
Counsellor, MBACP
Verified Verified
Bristol BS15
Waitlist for new clients
I have been offering counselling support since 2011 within the mental health and substance misuse sector.
If you're considering counselling, you're probably experiencing some emotional challenges. Perhaps you’re feeling stuck or your struggling with loss, relationships and uncertainty. Battling feelings of depression, worthlessness, anxiety, or stress. Maybe using now unhelpful coping strategies like food, drugs and alcohol to manage. I offer confidential private 1-1 counselling with adults of all ages (+18) on a variety of issues and have specialist knowledge and experience in both mental health and substance misuse.
I have been offering counselling support since 2011 within the mental health and substance misuse sector.
If you're considering counselling, you're probably experiencing some emotional challenges. Perhaps you’re feeling stuck or your struggling with loss, relationships and uncertainty. Battling feelings of depression, worthlessness, anxiety, or stress. Maybe using now unhelpful coping strategies like food, drugs and alcohol to manage. I offer confidential private 1-1 counselling with adults of all ages (+18) on a variety of issues and have specialist knowledge and experience in both mental health and substance misuse.
0117 463 2423 View 0117 463 2423
Photo of Jacqueline Zelda Gordon, Counsellor in Welshpool, Wales
Jacqueline Zelda Gordon
Counsellor, DCounsPsych, MBACP
Verified Verified
Bolton BL1  (Online Only)
Waitlist for new clients
I'm Jacqueline, I offer a safe, warm non-judgemental conditions where you can reach your fullest potential and be your true self. I offer an intergrative approach & I am a registered CBT & Addictions Practitioner, with AP (Addictions Professionals) & MBACP. My journey of recovery from trauma began in 2016 after a serious traffic collision. Counselling helped me to discover the value of self-worth & I passionately help clients discover what helps them. I work with clients who are experiencing stress & anxiety, reducing the impact that trauma, relationship & family conflicts & abuse, addiction & dependancy are having in their lives.
I'm Jacqueline, I offer a safe, warm non-judgemental conditions where you can reach your fullest potential and be your true self. I offer an intergrative approach & I am a registered CBT & Addictions Practitioner, with AP (Addictions Professionals) & MBACP. My journey of recovery from trauma began in 2016 after a serious traffic collision. Counselling helped me to discover the value of self-worth & I passionately help clients discover what helps them. I work with clients who are experiencing stress & anxiety, reducing the impact that trauma, relationship & family conflicts & abuse, addiction & dependancy are having in their lives.
01942 559638 View 01942 559638
Julie Ashworth
Counsellor, PsychD, MBACP
Verified Verified
Warrington WA3
I work with individuals, couples and families with experience in managing anxiety & stress, bereavement, depression, relationship/family issues, child/adolescent clients, cancer support, post traumatic stress disorder/trauma, pregnancy & birth, abuse, addiction, sexual and transgender, anger & self harm.
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
I work with individuals, couples and families with experience in managing anxiety & stress, bereavement, depression, relationship/family issues, child/adolescent clients, cancer support, post traumatic stress disorder/trauma, pregnancy & birth, abuse, addiction, sexual and transgender, anger & self harm.
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
01925 938944 View 01925 938944
Photo of Piotr Slaczka, Counsellor in Welshpool, Wales
Piotr Slaczka
Counsellor, MBACP
Verified Verified
Sheffield S11  (Online Only)
Besides private practice, I have experience working as an addiction therapist (NHS), and in organisations addressing domestic abuse.
Hi, I am Piotr. Thank you for taking the time to check my profile. I am an integrative therapeutic counsellor and feel privileged to invite you on the journey of discovery, healing and transformation. I can help you gain clarity and overcome obstacles to living a balanced and fulfilling life. The life we all deserve. I work with people undergoing many different forms of crisis, struggling with depression, anxiety, addictions, eating disorders and various problematic behaviours. I provide a safe, confidential and warm environment where we can explore your difficulties and work towards accepting yourself and change.
Besides private practice, I have experience working as an addiction therapist (NHS), and in organisations addressing domestic abuse.
Hi, I am Piotr. Thank you for taking the time to check my profile. I am an integrative therapeutic counsellor and feel privileged to invite you on the journey of discovery, healing and transformation. I can help you gain clarity and overcome obstacles to living a balanced and fulfilling life. The life we all deserve. I work with people undergoing many different forms of crisis, struggling with depression, anxiety, addictions, eating disorders and various problematic behaviours. I provide a safe, confidential and warm environment where we can explore your difficulties and work towards accepting yourself and change.
0114 478 2063 View 0114 478 2063
Photo of Kaur Therapy Services, Psychotherapist in Welshpool, Wales
Kaur Therapy Services
Psychotherapist, MSc, PNCPS Acc.
Verified Verified
Bristol BS2
My work in mental health began contributing in setting up ‘culturally sensitive’ therapeutic services for individuals experiencing addictions with alcohol and substance mis-use.
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
My work in mental health began contributing in setting up ‘culturally sensitive’ therapeutic services for individuals experiencing addictions with alcohol and substance mis-use.
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
0117 463 4153 View 0117 463 4153
Photo of Claire Emma Rowlands-Gent, Psychotherapist in Welshpool, Wales
Claire Emma Rowlands-Gent
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Llantwit Major CF61
Counselling services and addiction field both for substance user and loved ones.
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
Counselling services and addiction field both for substance user and loved ones.
Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.
07723 476396 View 07723 476396
Photo of Heidi Francis, Psychotherapist in Welshpool, Wales
Heidi Francis
Psychotherapist, MNCPS Acc.
Verified Verified
Stoke-on-Trent ST10  (Online Only)
I am able to offer support for a wide range of issues including but not limited to : Addiction, , Trauma, Sexual Abuse, Domestic Violence, Depression and Anxiety, Low Self -Esteem, Relationship issues ,Grief and Loss, EUPD, NPD and DID.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
I am able to offer support for a wide range of issues including but not limited to : Addiction, , Trauma, Sexual Abuse, Domestic Violence, Depression and Anxiety, Low Self -Esteem, Relationship issues ,Grief and Loss, EUPD, NPD and DID.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
01536 609380 View 01536 609380
Photo of JDJCounselling For You!, Counsellor in Welshpool, Wales
JDJCounselling For You!
Counsellor, BACP
Verified Verified
1 Endorsed
Cardiff CF11
Sex Addiction and Compulsivity.
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
Sex Addiction and Compulsivity.
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
029 2167 3089 View 029 2167 3089
Photo of Chris Parker, Psychotherapist in Welshpool, Wales
Chris Parker
Psychotherapist, MBACP Accred
Verified Verified
Leicester LE1
I work with clients with a variety of issues, including trauma, shame, guilt, anxiety, depression, eating disorders, addiction, EUPD, both male and female child and adult abuse, PTSD and many others.
Hi I'm Chris and based in Leicester. I'm an accredited Member of the BACP. At Leicester Therapy if you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a humanistic therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow. I work from Office 5 above Leicester Coffee House Company, 110 Granby Street Leicester LE1 1DL
I work with clients with a variety of issues, including trauma, shame, guilt, anxiety, depression, eating disorders, addiction, EUPD, both male and female child and adult abuse, PTSD and many others.
Hi I'm Chris and based in Leicester. I'm an accredited Member of the BACP. At Leicester Therapy if you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a humanistic therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow. I work from Office 5 above Leicester Coffee House Company, 110 Granby Street Leicester LE1 1DL
0116 478 6983 View 0116 478 6983
Photo of Claire Bowers Psychotherapy, Psychotherapist in Welshpool, Wales
Claire Bowers Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
Liverpool L19
I have worked with a range of presenting issues, including: trauma, addiction, bereavement, childhood abuse, domestic violence, infertility, anxiety, fostering, anger, depression, panic attacks, anorexia and other eating disorders, OCD, ASD, EUPD, and grief and loss.
Many things can cause a ‘blip’ in our life journey. I believe that through working together and building a strong therapeutic relationship we can explore these and find healing and restoration. ​I am an Internationally Certified Transactional Analysis Psychotherapist (CTA - P) based in Liverpool offering face to face and online therapy which can be more convenient for clients with childcare or mobility issues. I work with individuals, couples and groups. I am also a qualified teacher. ​I have a passion for supporting people to realise their true worth and and full value, and to become the people they were created to become.
I have worked with a range of presenting issues, including: trauma, addiction, bereavement, childhood abuse, domestic violence, infertility, anxiety, fostering, anger, depression, panic attacks, anorexia and other eating disorders, OCD, ASD, EUPD, and grief and loss.
Many things can cause a ‘blip’ in our life journey. I believe that through working together and building a strong therapeutic relationship we can explore these and find healing and restoration. ​I am an Internationally Certified Transactional Analysis Psychotherapist (CTA - P) based in Liverpool offering face to face and online therapy which can be more convenient for clients with childcare or mobility issues. I work with individuals, couples and groups. I am also a qualified teacher. ​I have a passion for supporting people to realise their true worth and and full value, and to become the people they were created to become.
01923 961403 View 01923 961403
Photo of Robert David Williams, Counsellor in Welshpool, Wales
Robert David Williams
Counsellor, MBACP Accred
Verified Verified
Malvern WR14
Client issues include anxiety, depression and stress related issues, alcohol/substance/food misuse, bereavement/loss and change, relationship problems, sexuality, spiritual and work related issues.
At some stage, you will probably experience feelings of stress, disappointment and grief. At these times, seeking assistance can help you deal with your feelings and emotions. Counselling can be a positive way of addressing any unresolved issues that you have. It can help you to understand your problems better, rather than ignoring them and hoping that they will go away, only for them to come back later. It can also give you a better understanding of other people's points of view.
Client issues include anxiety, depression and stress related issues, alcohol/substance/food misuse, bereavement/loss and change, relationship problems, sexuality, spiritual and work related issues.
At some stage, you will probably experience feelings of stress, disappointment and grief. At these times, seeking assistance can help you deal with your feelings and emotions. Counselling can be a positive way of addressing any unresolved issues that you have. It can help you to understand your problems better, rather than ignoring them and hoping that they will go away, only for them to come back later. It can also give you a better understanding of other people's points of view.
01684 211184 View 01684 211184
Photo of Nathan Jones, Psychotherapist in Welshpool, Wales
Nathan Jones
Psychotherapist, MBACP Accred
Verified Verified
Leyland PR26
Are you looking for a therapist who has been in your shoes? Someone who has felt the pain and anguish of addiction? Someone who won't judge and has the tools to help you recover from your own sexual/pornography/drug addiction? Someone, who has a proven record of helping people overcome their sexual addiction and lead a life of purpose and happiness? I am a BACP Accredited Psychotherapist who specialises in the treatment of sexual/drug addiction. I trained as a Cognitive and Behavioural Psychotherapist and recognised as a Certified Inner Child Recovery Process specialist.  I run an evidence based, online, group treatment program for
Are you looking for a therapist who has been in your shoes? Someone who has felt the pain and anguish of addiction? Someone who won't judge and has the tools to help you recover from your own sexual/pornography/drug addiction? Someone, who has a proven record of helping people overcome their sexual addiction and lead a life of purpose and happiness? I am a BACP Accredited Psychotherapist who specialises in the treatment of sexual/drug addiction. I trained as a Cognitive and Behavioural Psychotherapist and recognised as a Certified Inner Child Recovery Process specialist.  I run an evidence based, online, group treatment program for
020 8106 4749 View 020 8106 4749

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Nearby Addiction Counsellors Searches for Welshpool

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Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.