Addiction Counselling in Dunlop

Photo of Tracey Alcock, Psychotherapist in Dunlop, Scotland
Tracey Alcock
Psychotherapist, MBACP
Verified Verified
Dunlop KA3  (Online Only)
Are you struggling with life at the moment? Things not going right and getting you down? You could be trying but not quite getting there on your own, you’re feeling stuck, overwhelmed, possibly struggling with anxiety, it’s time for you to talk. We’ve all been there at some point in our lives when we just need a helping hand. The pressures, expectations and stresses of everyday life that are put upon us, pushes us to our limits. I am a Cognitive Behavioural Therapist offering a safe, confidential space where you can talk about yourself and the things that are troubling you and stopping you from getting the most out of life.
Are you struggling with life at the moment? Things not going right and getting you down? You could be trying but not quite getting there on your own, you’re feeling stuck, overwhelmed, possibly struggling with anxiety, it’s time for you to talk. We’ve all been there at some point in our lives when we just need a helping hand. The pressures, expectations and stresses of everyday life that are put upon us, pushes us to our limits. I am a Cognitive Behavioural Therapist offering a safe, confidential space where you can talk about yourself and the things that are troubling you and stopping you from getting the most out of life.
01505 802782 View 01505 802782

More Therapists Nearby

Photo of Reflections Counselling Services in Dunlop, Scotland
Reflections Counselling Services
MSc
Verified Verified
1 Endorsed
Kilmarnock KA1
and above) who are experiencing a variety of psychological problems including: Addiction problems, Anxiety, Anger, ADHD/ASD awareness and support, Depression, Lack of Motivation, Low mood, Low Confidence, HIV Support and Stress.
I am a counsellor and qualified mental health and wellbeing practitioner specialising in Integrative and holistic approach to counselling and mental wellbeing support. I aim to support you as you explore the problems that you are experiencing in a safe, confidential space and at a pace that you are comfortable with. Any treatment interventions we agree upon and/or implement will focus on you as an individual, and with emphasis what you can do to achieve meaningful recovery form your current psychological/mental wellbeing concerns. Sometimes, you may just want to talk as you figure things out, I am here to listen to you.
and above) who are experiencing a variety of psychological problems including: Addiction problems, Anxiety, Anger, ADHD/ASD awareness and support, Depression, Lack of Motivation, Low mood, Low Confidence, HIV Support and Stress.
I am a counsellor and qualified mental health and wellbeing practitioner specialising in Integrative and holistic approach to counselling and mental wellbeing support. I aim to support you as you explore the problems that you are experiencing in a safe, confidential space and at a pace that you are comfortable with. Any treatment interventions we agree upon and/or implement will focus on you as an individual, and with emphasis what you can do to achieve meaningful recovery form your current psychological/mental wellbeing concerns. Sometimes, you may just want to talk as you figure things out, I am here to listen to you.
01563 591829 View 01563 591829
Photo of Elaine McQueen, Counsellor in Dunlop, Scotland
Elaine McQueen
Counsellor, MBACP
Verified Verified
Troon KA10
I have experience in bereavement and loss issues, as well as in anxiety, relationship issues, and drug and alcohol addiction, along with many other concerns that can affect and overwhelm our every day lives.
Everybody struggles sometimes and talking about whatever may be troubling us helps us to explore our inner feelings. However, considering counselling can feel a bit daunting. Often, we are so used to putting others before ourselves that it can almost feel selfish to take care of ourselves so we just try to 'get on with it'. It can be difficult to take that first step but I can provide a safe space where I will work compassionately with you to help explore whatever may be troubling you. It can be healing to speak to someone outside of your own circle who can be non judgemental and empathic.
I have experience in bereavement and loss issues, as well as in anxiety, relationship issues, and drug and alcohol addiction, along with many other concerns that can affect and overwhelm our every day lives.
Everybody struggles sometimes and talking about whatever may be troubling us helps us to explore our inner feelings. However, considering counselling can feel a bit daunting. Often, we are so used to putting others before ourselves that it can almost feel selfish to take care of ourselves so we just try to 'get on with it'. It can be difficult to take that first step but I can provide a safe space where I will work compassionately with you to help explore whatever may be troubling you. It can be healing to speak to someone outside of your own circle who can be non judgemental and empathic.
01294 445329 View 01294 445329
Photo of Andrea Webb in Dunlop, Scotland
Andrea Webb
PsychD
Verified Verified
Kilmarnock KA1  (Online Only)
Having lived experience of difficult times, adultery, single parent, relationship difficulties, adoption, menopause and addiction issues.
Counselling and CBT psychotherapist. High success rate in outcomes for clients. A professional approach with a warm and caring manner. always putting your needs first. Providing a safe, confidential and non-judgemental environment working together to gain insight into the less conscious aspects of your thinking, behaviour and feelings. I offer focused counselling and psychotherapy where we can work together to explore deeper rooted difficulties which may have built up over time. Working together to gain a new and different perspective.
Having lived experience of difficult times, adultery, single parent, relationship difficulties, adoption, menopause and addiction issues.
Counselling and CBT psychotherapist. High success rate in outcomes for clients. A professional approach with a warm and caring manner. always putting your needs first. Providing a safe, confidential and non-judgemental environment working together to gain insight into the less conscious aspects of your thinking, behaviour and feelings. I offer focused counselling and psychotherapy where we can work together to explore deeper rooted difficulties which may have built up over time. Working together to gain a new and different perspective.
0141 471 9093 View 0141 471 9093
Photo of Lucy Lewis Therapy, Counsellor in Dunlop, Scotland
Lucy Lewis Therapy
Counsellor, MBACP
Verified Verified
Kilmarnock KA3  (Online Only)
I can help with a range of issues you may be struggling with including; eating, sleep, insomnia, trauma (including PTSD and C-PTSD) and depression. Whatever you are looking for, please get in touch and we can discuss goals together and what you are looking to get from therapy.
I can help with a range of issues you may be struggling with including; eating, sleep, insomnia, trauma (including PTSD and C-PTSD) and depression. Whatever you are looking for, please get in touch and we can discuss goals together and what you are looking to get from therapy.
01560 090135 View 01560 090135
Photo of Dr Craig Dunn & Associates Psychology Services, Psychologist in Dunlop, Scotland
Dr Craig Dunn & Associates Psychology Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Irvine KA11
Welcome to Dr Craig Dunn & Associates Psychology Services. We are a group of mental health practitioners consisting of psychologists and psychotherapists sharing a commitment to providing a high quality service and supportive relationship to our clients. We over a range of psychotherapy services to adults, children, young people and schools across Greater Glasgow. It can be challenging knowing what kind of support you are looking for. Sometimes, a friendly face or warm interaction is all you need to feel confident in your therapist. However, when calling to enquire about
Welcome to Dr Craig Dunn & Associates Psychology Services. We are a group of mental health practitioners consisting of psychologists and psychotherapists sharing a commitment to providing a high quality service and supportive relationship to our clients. We over a range of psychotherapy services to adults, children, young people and schools across Greater Glasgow. It can be challenging knowing what kind of support you are looking for. Sometimes, a friendly face or warm interaction is all you need to feel confident in your therapist. However, when calling to enquire about
0141 673 0369 View 0141 673 0369
Photo of Alan Mclauchlan in Dunlop, Scotland
Alan Mclauchlan
Verified Verified
1 Endorsed
Kilmarnock KA1
Hi, my name is Alan . I am a qualified cognitive behaviour therapist . As people we all struggle with stress, anxiety and trauma from time to time and need support to help us to work through our issues and move on with our lives . I will work with you in a person centred manner , with the use of cognitive behaviour therapy . I will introduce you to CBT interventions to assist you to achieve your own personal goal and become more confident in your future .As a therapist I am able to support you at a level and pace that is beneficial to you and allows you the opportunity to move forward .
Hi, my name is Alan . I am a qualified cognitive behaviour therapist . As people we all struggle with stress, anxiety and trauma from time to time and need support to help us to work through our issues and move on with our lives . I will work with you in a person centred manner , with the use of cognitive behaviour therapy . I will introduce you to CBT interventions to assist you to achieve your own personal goal and become more confident in your future .As a therapist I am able to support you at a level and pace that is beneficial to you and allows you the opportunity to move forward .
01292 439732 View 01292 439732
Photo of Gayle Cowie, Psychotherapist in Dunlop, Scotland
Gayle Cowie
Psychotherapist, DCounsPsych, MBABCP
Verified Verified
1 Endorsed
Kilmarnock KA1
Hello, my name is Gayle , I am an integrative Cognitive Behavioural Therapist. Life can be difficult and sometimes we need to reach out for a little help and support. Taking this first step is a brave decision to make but by seeking help and speaking to a qualified therapist you will gain a better understanding of where your problems originate and how this is affecting your everyday life. You are perhaps feeling lost, stuck and unsure of how to make changes, I can help with this. If you feel ready to make changes or just to have a one to one meeting to chat about your problems with no obligation , contact me.
Hello, my name is Gayle , I am an integrative Cognitive Behavioural Therapist. Life can be difficult and sometimes we need to reach out for a little help and support. Taking this first step is a brave decision to make but by seeking help and speaking to a qualified therapist you will gain a better understanding of where your problems originate and how this is affecting your everyday life. You are perhaps feeling lost, stuck and unsure of how to make changes, I can help with this. If you feel ready to make changes or just to have a one to one meeting to chat about your problems with no obligation , contact me.
01292 439781 View 01292 439781
Photo of Shirley Macmillan in Dunlop, Scotland
Shirley Macmillan
Verified Verified
Irvine KA12  (Online Only)
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
01292 439650 View 01292 439650
Photo of North Ayrshire Psychology (Dr Harriet Hockaday), Psychologist in Dunlop, Scotland
North Ayrshire Psychology (Dr Harriet Hockaday)
Psychologist, HCPC - Clin. Psych.
Verified Verified
Beith KA15
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Beith, North Ayrshire.
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Beith, North Ayrshire.
01505 805531 View 01505 805531
Photo of Harmony Counselling services, Counsellor in Dunlop, Scotland
Harmony Counselling services
Counsellor, MBACP
Verified Verified
Troon KA10
Harmony counselling services is an Ayrshire based mental health and well being service based in the town of Ayr, South Ayrshire. My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. For many people struggling with their mental health, it can be difficult to cope with every day life, perhaps you have lost a loved one and feel stuck in your grief, you may have served in the army or experienced/witnessed a traumatising event that is leaving you feeling overwhelmed. Or perhaps you find it difficult to make sense of your emotions. If this sounds like you, give me a call or message to chat.
Harmony counselling services is an Ayrshire based mental health and well being service based in the town of Ayr, South Ayrshire. My name is Annie and i am a BACP registered integrative counsellor and mental health practitioner. For many people struggling with their mental health, it can be difficult to cope with every day life, perhaps you have lost a loved one and feel stuck in your grief, you may have served in the army or experienced/witnessed a traumatising event that is leaving you feeling overwhelmed. Or perhaps you find it difficult to make sense of your emotions. If this sounds like you, give me a call or message to chat.
01655 509961 View 01655 509961
Photo of Zoe Victoria Fridd, Counsellor in Dunlop, Scotland
Zoe Victoria Fridd
Counsellor, MSc, GMBPsS
Verified Verified
Stevenston KA20
Welcome. I started my training in 2003 and completed a Bsc in Psychology. I gained a Msc in Health Psychology specifically focussing on behaviour change and health related counselling. My Post Graduate Diploma was in Counselling Psychology. My last post was within a recovery service working as a counsellor supporting individuals with problematic alcohol use from a person centred and integrative modality. I am currently working for a service who have launched an in-house therapeutic service for individuals working through family conflict, separation and trauma. This includes developmental trauma, childhood trauma and acute trauma.
Welcome. I started my training in 2003 and completed a Bsc in Psychology. I gained a Msc in Health Psychology specifically focussing on behaviour change and health related counselling. My Post Graduate Diploma was in Counselling Psychology. My last post was within a recovery service working as a counsellor supporting individuals with problematic alcohol use from a person centred and integrative modality. I am currently working for a service who have launched an in-house therapeutic service for individuals working through family conflict, separation and trauma. This includes developmental trauma, childhood trauma and acute trauma.
01294 442411 View 01294 442411
Photo of Dr Craig Dunn, Psychologist in Dunlop, Scotland
Dr Craig Dunn
Psychologist, HCPC - Couns. Psych.
Verified Verified
Irvine KA11
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. It is my belief that a supportive, accepting relationship allows for deeper self exploration and long-lasting change.
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. It is my belief that a supportive, accepting relationship allows for deeper self exploration and long-lasting change.
0141 673 0100 View 0141 673 0100
Photo of Anita counselling service , Counsellor in Dunlop, Scotland
Anita counselling service
Counsellor, DCounsPsych, MBACP
Verified Verified
Kilmarnock KA1
Counselling is a connection between you and me. If you are feeling low, down, mixed up, confused, emotional and feel ready to explore what you are experiencing within a confidential setting, where you can be listened to compassionately to feel understood. The therapeutic relationship is built on trust and safety, which offers you an acceptance of yourself and an awareness of your own inner self. The process of change develops through your own inner connection with your self, shifting your mindset and reactions into choices of responding. Moving forward in your own empowerment and self-worth. Being confident in who you are.
Counselling is a connection between you and me. If you are feeling low, down, mixed up, confused, emotional and feel ready to explore what you are experiencing within a confidential setting, where you can be listened to compassionately to feel understood. The therapeutic relationship is built on trust and safety, which offers you an acceptance of yourself and an awareness of your own inner self. The process of change develops through your own inner connection with your self, shifting your mindset and reactions into choices of responding. Moving forward in your own empowerment and self-worth. Being confident in who you are.
0141 673 0135 View 0141 673 0135
Photo of Simon Hunt, Psychotherapist in Dunlop, Scotland
Simon Hunt
Psychotherapist, MBACP
Verified Verified
Kilmarnock KA1
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
01659 490390 View 01659 490390
Photo of Dr Lynne Cochrane, Psychologist in Dunlop, Scotland
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Troon KA10  (Online Only)
Are you experiencing a difficult life transition such as perimenopause or menopause and struggling with debilitating physical and mental health symptoms? Are you pregnant and experiencing depression or anxiety? Is the prospect of giving birth overwhelming and anxiety-provoking? Have you had a previous difficult birth and are experiencing symptoms of anxiety, depression or PTSD? Has a pre-existing mental health condition been exacerbated by your pregnancy, birth experience or menopause symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
Are you experiencing a difficult life transition such as perimenopause or menopause and struggling with debilitating physical and mental health symptoms? Are you pregnant and experiencing depression or anxiety? Is the prospect of giving birth overwhelming and anxiety-provoking? Have you had a previous difficult birth and are experiencing symptoms of anxiety, depression or PTSD? Has a pre-existing mental health condition been exacerbated by your pregnancy, birth experience or menopause symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
01292 430662 View 01292 430662
Photo of Dynamic Diamond Consultancy, Counsellor in Dunlop, Scotland
Dynamic Diamond Consultancy
Counsellor, MBACP
Verified Verified
Kilmarnock KA1
I am an Integrative Cognitive Behavioural Therapist my interest in becoming a therapist developed within my career in Social Care and Trauma Informed services. I am also an experienced Trainer and currently deliver various Self Esteem, Wellbeing & Nutrition Workshops, including Retrain your Brain - Mood Food which provides Psychoeducation around anxiety and food. In life we may have similar experiences but our uniqueness as human beings mean we all recover from emotional pain in our own individual way. Whatever you’re experience we can work together to help you gain a better understanding of your thoughts, feelings and behaviours.
I am an Integrative Cognitive Behavioural Therapist my interest in becoming a therapist developed within my career in Social Care and Trauma Informed services. I am also an experienced Trainer and currently deliver various Self Esteem, Wellbeing & Nutrition Workshops, including Retrain your Brain - Mood Food which provides Psychoeducation around anxiety and food. In life we may have similar experiences but our uniqueness as human beings mean we all recover from emotional pain in our own individual way. Whatever you’re experience we can work together to help you gain a better understanding of your thoughts, feelings and behaviours.
01563 599989 View 01563 599989
Photo of Vicky Gordon ( Cbt Therapist), Psychotherapist in Dunlop, Scotland
Vicky Gordon ( Cbt Therapist)
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Kilmarnock KA1
My name is Vicky and I am a fully accredited Cognitive Behavioural Therapist. (BABCP) I am available to help you to understand and work through your difficulties. CBT is an evidence based practice and effective in treating problems such as depression, low confidence, panic, stress, obsessional problems, phobias, PTSD, health anxieties and excessive worry. My aim is to help you to understand your problems better and to assist you to learn and practice using proven techniques which can reduce distress so that you can lead a life with a greater sense of enjoyment and fulfilment.
My name is Vicky and I am a fully accredited Cognitive Behavioural Therapist. (BABCP) I am available to help you to understand and work through your difficulties. CBT is an evidence based practice and effective in treating problems such as depression, low confidence, panic, stress, obsessional problems, phobias, PTSD, health anxieties and excessive worry. My aim is to help you to understand your problems better and to assist you to learn and practice using proven techniques which can reduce distress so that you can lead a life with a greater sense of enjoyment and fulfilment.
01563 597200 View 01563 597200
Photo of Raj Sandhu Chima, Psychotherapist in Dunlop, Scotland
Raj Sandhu Chima
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Kilmarnock KA1
Hello and a very warm welcome to you! We all experience times in our life when we feel stuck, overwhelmed, lacking in direction or purpose ... and it's at times like these when we might seek support in facing these challenges and making positive change. I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for over 20 years, my passion is for people. I am a Cognitive Behavioural Psychotherapist and work with a blend of evidence-based modalities.
Hello and a very warm welcome to you! We all experience times in our life when we feel stuck, overwhelmed, lacking in direction or purpose ... and it's at times like these when we might seek support in facing these challenges and making positive change. I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for over 20 years, my passion is for people. I am a Cognitive Behavioural Psychotherapist and work with a blend of evidence-based modalities.
01563 597371 View 01563 597371
Photo of RFK Counselling, Counsellor in Dunlop, Scotland
RFK Counselling
Counsellor, MBACP
Verified Verified
Kilmarnock KA3
Going through difficult times at varying times in your life happens to most people. I offer a comfortable, safe, confidential environment to explore those difficulties with an aim to improve self-worth, confidence, and self-awareness. I am based in Kilmarnock, within walking distance of both the train station and bus station. I have personal experience of difficulties affecting mental well-being and have a desire to help others in similar situations.
Going through difficult times at varying times in your life happens to most people. I offer a comfortable, safe, confidential environment to explore those difficulties with an aim to improve self-worth, confidence, and self-awareness. I am based in Kilmarnock, within walking distance of both the train station and bus station. I have personal experience of difficulties affecting mental well-being and have a desire to help others in similar situations.
01563 592051 View 01563 592051
Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.