Addiction Counselling in Oulton
Dr Caroline Dunsmuir-White
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Oulton LS26
I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com
I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com
More Therapists Nearby
Gavin John Greig
Counsellor, MBACP
Verified Verified
Wigton CA7
Gavin Greig Dip.Couns MBACP Registered Counsellor / Psychotherapist / Supervisor. I am very aware that considering starting with a Counsellor is a daunting prospect. Please do not worry, I will be there to listen and support you through whatever it is you are going through. I will provide a safe confidential, non-judgemental space where you can talk through the issues which are causing you trouble. I would like you to be as comfortable as possible. I am offering face to face at my Silloth address. Along on line hours via zoom, and of course standard telephone counselling if preferred.
Gavin Greig Dip.Couns MBACP Registered Counsellor / Psychotherapist / Supervisor. I am very aware that considering starting with a Counsellor is a daunting prospect. Please do not worry, I will be there to listen and support you through whatever it is you are going through. I will provide a safe confidential, non-judgemental space where you can talk through the issues which are causing you trouble. I would like you to be as comfortable as possible. I am offering face to face at my Silloth address. Along on line hours via zoom, and of course standard telephone counselling if preferred.
Lakes Trauma Therapy
Psychotherapist, MSc
Verified Verified
Wigton CA7
Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.
Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.
Online Therapists
Lindsay Wilkinson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Jarrow NE32
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
Leeanne McKenna
Counsellor, MCOSCA
Verified Verified
1 Endorsed
Glasgow G2
Waitlist for new clients
Integrative counselling can help with many challenges including anxiety, stress, low self-esteem, isolation, depression, problems at work, addiction, trauma, grief, coping with change, feeling stuck and relationship difficulties.
I believe that each person is unique and the expert of their own lived experience. As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
Integrative counselling can help with many challenges including anxiety, stress, low self-esteem, isolation, depression, problems at work, addiction, trauma, grief, coping with change, feeling stuck and relationship difficulties.
I believe that each person is unique and the expert of their own lived experience. As an integrative counsellor, I understand there is no one-size-fits-all approach to therapy. Instead, I will work collaboratively with you to identify your preferences and goals, drawing on different theories and methods that are most helpful for you. I take a strengths-based approach, identifying and building on your existing skills and resourcefulness to bring about change. I will seek to co-create a respectful therapeutic relationship that provides the safety you need to explore the experiences that brought you to counselling.
Tracy Williams Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Edinburgh EH1
I offer a wide variety of services including individual counselling and psychotherapy, couples therapy, teens and young adults counselling, family counselling, online therapy, mindfulness education, substance misuse and behavioural addictions therapy, support for family and friends and corporate mindfulness.
I have an open, friendly and supportive manner, backed by my academic qualifications and many years of experience. I am trained in clinical psychology and holds both undergraduate and postgraduate qualifications in this area. I hold an MSc in Marriage, Family and Child Counselling. I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse. In addition I am a visiting lecturer for PhD students completing their final year at Glasgow's Caledonian University, and delivers mindfulness training to individuals, groups and businesses.
I offer a wide variety of services including individual counselling and psychotherapy, couples therapy, teens and young adults counselling, family counselling, online therapy, mindfulness education, substance misuse and behavioural addictions therapy, support for family and friends and corporate mindfulness.
I have an open, friendly and supportive manner, backed by my academic qualifications and many years of experience. I am trained in clinical psychology and holds both undergraduate and postgraduate qualifications in this area. I hold an MSc in Marriage, Family and Child Counselling. I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse. In addition I am a visiting lecturer for PhD students completing their final year at Glasgow's Caledonian University, and delivers mindfulness training to individuals, groups and businesses.
Diverse Wellbeing Services Ltd
Psychotherapist, MSc, GMBPsS
Verified Verified
Rochdale OL11
My area of expertise in Anxiety, Depression and Post Traumatic disorders, Narcissistic Personality disorder, Sexual abuse, Domestic violence, Eating disorders couples and relationship issues, Sexual addiction and Psycho-sexual disorders.
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions. I am deeply interested in the efficacy of psychological therapies for these groups and the necessary adaptations in therapy. My extensive experience in assessment, formulation, and clinical management allows me to contribute to service development, supervision, safeguarding, and the creation of innovative client engagement methods in therapy.
My area of expertise in Anxiety, Depression and Post Traumatic disorders, Narcissistic Personality disorder, Sexual abuse, Domestic violence, Eating disorders couples and relationship issues, Sexual addiction and Psycho-sexual disorders.
As a specialist psychologist and psychotherapist, I work with the National Health Services UK, focusing on services for adults with autism/ADHD, PTSD, couples, psychosexual therapy, and psychological therapy for comorbid mental health conditions. I am deeply interested in the efficacy of psychological therapies for these groups and the necessary adaptations in therapy. My extensive experience in assessment, formulation, and clinical management allows me to contribute to service development, supervision, safeguarding, and the creation of innovative client engagement methods in therapy.
Robert Prentice (Woodcraft Therapy)
Counsellor, MBACP
Verified Verified
Bangor BT19
I have extensive experience working with addiction, relaspe recovery, emotional regulation, behavioural change and coping.
Life can be stressful and busy and at times we can lose focus on ourselves and what is important. I offer a confidential safe space to discuss and support working through these concerns. I use a person-centred approach to support my clients to look at the areas of their lives they choose to. I offer guidance and insight where needed to help my clients navigate these difficult times.
I have extensive experience working with addiction, relaspe recovery, emotional regulation, behavioural change and coping.
Life can be stressful and busy and at times we can lose focus on ourselves and what is important. I offer a confidential safe space to discuss and support working through these concerns. I use a person-centred approach to support my clients to look at the areas of their lives they choose to. I offer guidance and insight where needed to help my clients navigate these difficult times.
Eilidh Macleod
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Glasgow G44 (Online Only)
I work with a wide range of adults from various backgrounds and experiences related to; abuse, alcohol use, anger, anxiety, bereavement, depression, family issues, gender, grief and loss, ill health, relationship issues, substance use, trauma, victim support.
I work with a wide range of adults from various backgrounds and experiences related to; abuse, alcohol use, anger, anxiety, bereavement, depression, family issues, gender, grief and loss, ill health, relationship issues, substance use, trauma, victim support.
Lucy Harrison
Counsellor, MBACP
Verified Verified
Addingham LS29 (Online Only)
Being in therapy is something many of us have needed over the course of our lives, by acknowledging you need some help now you have already come a long way. By working together we can make a real difference in how you cope and live your life. Over the years I have worked in a variety of settings helping people who were struggling with issues such as fear, anxiety, depression, suicidal ideation, stress, self harm, addiction, co dependency, anger. I have been helping people come to terms with their past, enjoy the present and look forward to the future for the past 18 years.
Being in therapy is something many of us have needed over the course of our lives, by acknowledging you need some help now you have already come a long way. By working together we can make a real difference in how you cope and live your life. Over the years I have worked in a variety of settings helping people who were struggling with issues such as fear, anxiety, depression, suicidal ideation, stress, self harm, addiction, co dependency, anger. I have been helping people come to terms with their past, enjoy the present and look forward to the future for the past 18 years.
Jason Michael Lumb
DCounsPsych
Verified Verified
1 Endorsed
Musselburgh EH21
Many people struggle with addiction, with such things as alcohol, cocaine,ambling or even sex addiction which is increasing as the internet expands.
Are you concerned that your use of substances or problematic behaviour is getting out of control and is causing problems in your life? Or are you worried that you will not be able to cope without them, even though you would like to cut back or stop? Do you feel locked into thinking styles which are starting to dominate your life such as anxiety or depression and don't know what to do? Imagine if you could regain control of your life and situation so you felt happier, and were no longer dependant or worried about your substance use or problematic behaviours? Recovery is possible but sometimes we need a bit of help to get there
Many people struggle with addiction, with such things as alcohol, cocaine,ambling or even sex addiction which is increasing as the internet expands.
Are you concerned that your use of substances or problematic behaviour is getting out of control and is causing problems in your life? Or are you worried that you will not be able to cope without them, even though you would like to cut back or stop? Do you feel locked into thinking styles which are starting to dominate your life such as anxiety or depression and don't know what to do? Imagine if you could regain control of your life and situation so you felt happier, and were no longer dependant or worried about your substance use or problematic behaviours? Recovery is possible but sometimes we need a bit of help to get there
Dave Cooper Counselling
Psychotherapist, MSc, ACC-AC
Verified Verified
Manchester M2
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
Kevin Clarke
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Glasgow G40
Waitlist for new clients
Hello, I’m Kevin. I’m a qualified Integrative Counsellor and Psychotherapist and registered member of the BACP. I have my own calm and peaceful therapy room based in Bridgeton, Glasgow (see pictures below). I work with clients face-to-face or remotely via Zoom. I have experience of working within a range of areas including anxiety, depression, understanding emotions, work-related stress, addiction, anger, trauma, relationship issues, bereavement, low self-esteem and more.
Hello, I’m Kevin. I’m a qualified Integrative Counsellor and Psychotherapist and registered member of the BACP. I have my own calm and peaceful therapy room based in Bridgeton, Glasgow (see pictures below). I work with clients face-to-face or remotely via Zoom. I have experience of working within a range of areas including anxiety, depression, understanding emotions, work-related stress, addiction, anger, trauma, relationship issues, bereavement, low self-esteem and more.
Cheryl Taylor
Psychotherapist, PhD, BACP
Verified Verified
Ilkley LS29
Neuro developmental: Autism Spectrum Disorder, ADHD: and secondary psychiatric symptomatology, emotional regulation, attachment, trauma, addiction, OCD/obsessional thinking.
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
Neuro developmental: Autism Spectrum Disorder, ADHD: and secondary psychiatric symptomatology, emotional regulation, attachment, trauma, addiction, OCD/obsessional thinking.
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
Shanna Lancaster
Counsellor, MBACP
Verified Verified
Bury BL8
My extensive background spans diverse environments, including substance misuse, charity organisations, and healthcare, accumulating over 15 years of invaluable insight.
In our sessions, discover a warm, authentic space where understanding prevails. I offer a non-judgmental environment for exploration and growth, guiding you through emotional challenges with empathy. Together, we navigate towards healing, empowering you to confront adversity with confidence and resilience. With over 8 years of experience as an Integrative Counsellor, I seamlessly blend a range of therapeutic approaches—such as Person-Centred, Humanistic, CBT, and Psychodynamic Counselling—to craft a tailored support system that suits your individual needs.
My extensive background spans diverse environments, including substance misuse, charity organisations, and healthcare, accumulating over 15 years of invaluable insight.
In our sessions, discover a warm, authentic space where understanding prevails. I offer a non-judgmental environment for exploration and growth, guiding you through emotional challenges with empathy. Together, we navigate towards healing, empowering you to confront adversity with confidence and resilience. With over 8 years of experience as an Integrative Counsellor, I seamlessly blend a range of therapeutic approaches—such as Person-Centred, Humanistic, CBT, and Psychodynamic Counselling—to craft a tailored support system that suits your individual needs.
Dr Asna Ahmed
Psychologist, HCPC - Couns. Psych.
Verified Verified
Leeds LS8
I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or those who want to have a better relationship with themselves.
I work in a collaborative way with clients who present with unaddressed trauma, relational problems, anxiety, depression, low mood and a feeling of hopelessness. I have a special interest in trauma, attachment issues and addiction. Many of my clients identify with feeling stuck in their current situation or those who want to have a better relationship with themselves.
integration counselling & psychotherapy
Psychotherapist, MRes, MBABCP
Verified Verified
Haddington EH41
Do you feel stuck in a particular cycle that is impacting your life and needs to change? Does regulating emotions seem impossible?thinking negatively? have difficultly trusting others or doubt yourself?..Our hope is to offer you the tools, techniques and the inspiration you need towards improving your wellbeing, and encouraging personal growth. Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem. Together we can work together to help you to make lasting changes which will allow you to improve your outlook and live life to the fullest.
Do you feel stuck in a particular cycle that is impacting your life and needs to change? Does regulating emotions seem impossible?thinking negatively? have difficultly trusting others or doubt yourself?..Our hope is to offer you the tools, techniques and the inspiration you need towards improving your wellbeing, and encouraging personal growth. Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem. Together we can work together to help you to make lasting changes which will allow you to improve your outlook and live life to the fullest.
Ribble Valley Therapies
Psychotherapist, MA, MBACP
Verified Verified
Clitheroe BB7
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
Len Northfield
Counsellor, MBACP
Verified Verified
Glasgow G2
I have experience working with clients struggling with depression, anxiety, family difficulties, stress, trauma, historical abuse, relationship difficulties, addiction problems, and self esteem issues.
It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help you. I have experienced therapy from both sides of the equation and, like you, have struggled with my own difficulties. I believe that all of us have the potential to develop and become who we are supposed to be. Sometimes it takes some digging and self exploration to reach that goal, and I offer walk alongside you as you to do this.
I have experience working with clients struggling with depression, anxiety, family difficulties, stress, trauma, historical abuse, relationship difficulties, addiction problems, and self esteem issues.
It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help you. I have experienced therapy from both sides of the equation and, like you, have struggled with my own difficulties. I believe that all of us have the potential to develop and become who we are supposed to be. Sometimes it takes some digging and self exploration to reach that goal, and I offer walk alongside you as you to do this.
Room To Change
Counsellor, MBACP
Verified Verified
Edinburgh EH6
Hi, I'm Lilian, an Addictions Therapist and Executive Function Coach. I specialise in problematic drug and alcohol use, sex and pornography addiction, and anxiety and depression. I also work with couples, and with partners experiencing betrayal trauma. As a coach, I work with people diagnosed and self-diagnosed with Autism (ASD) and ADHD to support executive functioning skills. You may be experiencing problems in your relationships, work, health and finances and feel overwhelmed. Understanding your relationship with substances, sex or porn is key to resolving the struggle.
Hi, I'm Lilian, an Addictions Therapist and Executive Function Coach. I specialise in problematic drug and alcohol use, sex and pornography addiction, and anxiety and depression. I also work with couples, and with partners experiencing betrayal trauma. As a coach, I work with people diagnosed and self-diagnosed with Autism (ASD) and ADHD to support executive functioning skills. You may be experiencing problems in your relationships, work, health and finances and feel overwhelmed. Understanding your relationship with substances, sex or porn is key to resolving the struggle.
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What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.