Photo of Peter Craig Dinsmore, Psychotherapist in Liverpool, England
Peter Craig Dinsmore
Psychotherapist, BACP
Verified Verified
1 Endorsed
Liverpool L1
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
0151 541 2512 View 0151 541 2512
Photo of Mohammad Midan-Shahi, Counsellor in Liverpool, England
Mohammad Midan-Shahi
Counsellor, MBACP
Verified Verified
Liverpool L7
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
0151 329 2736 View 0151 329 2736
Photo of Dr Lucy Flitton, Psychologist in Liverpool, England
Dr Lucy Flitton
Psychologist, PhD, FMBPsS
Verified Verified
Liverpool L14  (Online Only)
Not accepting new clients
The other fields I work in include substance abuse and personality disorders.
Hello and welcome. My name is Lucy Flitton, owner of Wellness Springs Therapy. I am a Psychologist, Integrative Psychotherapist, and philosophical coach, based on Humanistic Existential philosophy. My background as a Developmental Psychologist helps me apply a life course perspective to my therapeutic work, which aims to alleviate psychological distress. Based on Existential principles concerning the human need to acquire a 'personal authentic sense of self' my coaching practice enables people acquire the opportunity to fulfil their potential and become the best they can be via improved self-awareness and learned hopefulness.
The other fields I work in include substance abuse and personality disorders.
Hello and welcome. My name is Lucy Flitton, owner of Wellness Springs Therapy. I am a Psychologist, Integrative Psychotherapist, and philosophical coach, based on Humanistic Existential philosophy. My background as a Developmental Psychologist helps me apply a life course perspective to my therapeutic work, which aims to alleviate psychological distress. Based on Existential principles concerning the human need to acquire a 'personal authentic sense of self' my coaching practice enables people acquire the opportunity to fulfil their potential and become the best they can be via improved self-awareness and learned hopefulness.
01244 564148 View 01244 564148

More Therapists Nearby

Photo of Diane Feeney - Counsellor And C B T Therapist, Counsellor in Liverpool, England
Diane Feeney - Counsellor And C B T Therapist
Counsellor, MBACP
Verified Verified
Aughton L39
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
01695 668292 View 01695 668292
Photo of Karen Burke, Trauma Recovery, CBT, Counselling, Counsellor in Liverpool, England
Karen Burke, Trauma Recovery, CBT, Counselling
Counsellor, MBACP
Verified Verified
Saint Helens WA11  (Online Only)
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
01744 419687 View 01744 419687

Online Therapists

Photo of psychlarity Consultancy, Psychotherapist in Liverpool, England
psychlarity Consultancy
Psychotherapist, MA, MUKCP
Verified Verified
Wolverhampton WV6
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
01902 973074 View 01902 973074
Photo of U Got This, Mental health & Wellbeing clinic, Psychotherapist in Liverpool, England
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Verified Verified
Preston PR1
'Gambling addiction gone after 2 sessions'.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
'Gambling addiction gone after 2 sessions'.
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537 View 01772 367537
Photo of Paul A Green, Counsellor in Liverpool, England
Paul A Green
Counsellor, MBACP
Verified Verified
Sheffield S3
Therapeutic services ranges from DBT,Complex trauma, Behavioural therapy- Anxiety, Depression, Anger management, Abuse, Inner child trauma therapy, Couples and relationship counselling, Substance and Addiction abuse, Christian counselling or Spiritual and Holistic Care.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
Therapeutic services ranges from DBT,Complex trauma, Behavioural therapy- Anxiety, Depression, Anger management, Abuse, Inner child trauma therapy, Couples and relationship counselling, Substance and Addiction abuse, Christian counselling or Spiritual and Holistic Care.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
01226 610188 View 01226 610188
Photo of David Kinvig, Psychotherapist in Liverpool, England
David Kinvig
Psychotherapist, MSc, BACP
Verified Verified
Blackpool FY4
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
01253 335645 View 01253 335645
Julie Ashworth
Counsellor, PsychD, MBACP
Verified Verified
Warrington WA3
I work with individuals, couples and families with experience in managing anxiety & stress, bereavement, depression, relationship/family issues, child/adolescent clients, cancer support, post traumatic stress disorder/trauma, pregnancy & birth, abuse, addiction, sexual and transgender, anger & self harm.
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
I work with individuals, couples and families with experience in managing anxiety & stress, bereavement, depression, relationship/family issues, child/adolescent clients, cancer support, post traumatic stress disorder/trauma, pregnancy & birth, abuse, addiction, sexual and transgender, anger & self harm.
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
01925 938944 View 01925 938944
Photo of Dr. Tanya Koh @ 1 Flow Clinical Psychology Center, Psychotherapist in Liverpool, England
Dr. Tanya Koh @ 1 Flow Clinical Psychology Center
Psychotherapist, MBACP Accred
Verified Verified
Manchester M1
Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression, Anxiety, personality disorders, learning disabilities, trauma, and more.
I am a trained and licensed professional with 12 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. Our Clinic has provided affordable therapy and psychoanalysis for over 9 years.
Our team of experienced and compassionate therapists are highly trained and specialize in treating a wide array of mental health disorders such as ADHD, ASD, Substance Misuse, BPD, OCD, Depression, Anxiety, personality disorders, learning disabilities, trauma, and more.
I am a trained and licensed professional with 12 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. Our Clinic has provided affordable therapy and psychoanalysis for over 9 years.
020 3947 6006 View 020 3947 6006
Photo of Melisa Adams, Psychotherapist in Liverpool, England
Melisa Adams
Psychotherapist, MSc, MBACP
Verified Verified
Doncaster DN4  (Online Only)
I help individuals with a wide range of issues, I work with addiction (gambling, porn, spending, internet, drugs, and alcohol).
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
I help individuals with a wide range of issues, I work with addiction (gambling, porn, spending, internet, drugs, and alcohol).
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
01302 490114 View 01302 490114
Photo of Jacki Henderson, Counsellor in Liverpool, England
Jacki Henderson
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Sale M33
I work with adults, both men and women and can help with a range of issues including generalised anxiety disorder, depression, family issues, divorce, affairs and betrayals, bereavement, living with an alcoholic or problem drinker, abuse, addiction or feelings of sadness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
I work with adults, both men and women and can help with a range of issues including generalised anxiety disorder, depression, family issues, divorce, affairs and betrayals, bereavement, living with an alcoholic or problem drinker, abuse, addiction or feelings of sadness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
0161 672 6788 View 0161 672 6788
Photo of Online Clear Minds Counselling and Therapy, Counsellor in Liverpool, England
Online Clear Minds Counselling and Therapy
Counsellor, MBACP
Verified Verified
Oswestry SY10
Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything in a safe space.
Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything in a safe space.
07429 461576 View 07429 461576
Photo of Vanessa Mount, Counsellor in Liverpool, England
Vanessa Mount
Counsellor, DCounsPsych, BACP
Verified Verified
Southport PR9
Ex Royal Military Police Officer, now multi skilled therapist! I supported others for years through issues such as trauma, suicide, abuse, domestic violence, depression and the impacts of bereavement that when my army career came to a natural end, I chose to continue supporting others, through counselling. Life can be tough and filled with challenges which have helped to build your character. However, such experiences may have also led you to seek therapy today. Your life, cultural background and upbringing are some of the reasons that make you unique! therapy will be specifically tailored to your individual needs and goals.
Ex Royal Military Police Officer, now multi skilled therapist! I supported others for years through issues such as trauma, suicide, abuse, domestic violence, depression and the impacts of bereavement that when my army career came to a natural end, I chose to continue supporting others, through counselling. Life can be tough and filled with challenges which have helped to build your character. However, such experiences may have also led you to seek therapy today. Your life, cultural background and upbringing are some of the reasons that make you unique! therapy will be specifically tailored to your individual needs and goals.
01704 338319 View 01704 338319
Photo of Catherine Jane Collins, Counsellor in Liverpool, England
Catherine Jane Collins
Counsellor, DCounsPsych, MBABCP
Verified Verified
Stockport SK3
I love working for the NHS as a specialist counsellor and have done so for 27 years. I am BACP registered with accreditation and have a huge wealth of experience and training to help with any problem. Issues can include relationships, family, anxiety, bereavement, stress, depression, negative body image, employment, self esteem, abuse and addictions. Whatever the issue you're facing don’t struggle alone, I’m here to listen with warmth, empathy and without judgement. I'll help you find your own path through the issues that overwhelm you. We’ll find a way to make your life better.
I love working for the NHS as a specialist counsellor and have done so for 27 years. I am BACP registered with accreditation and have a huge wealth of experience and training to help with any problem. Issues can include relationships, family, anxiety, bereavement, stress, depression, negative body image, employment, self esteem, abuse and addictions. Whatever the issue you're facing don’t struggle alone, I’m here to listen with warmth, empathy and without judgement. I'll help you find your own path through the issues that overwhelm you. We’ll find a way to make your life better.
07443 636669 View 07443 636669
Photo of Salma Begum, Counsellor in Liverpool, England
Salma Begum
Counsellor, MSc, MBACP
Verified Verified
Shaw OL2
Hi my name is Salma and I am an experienced MBACP Counsellor, supporting clients from as young as 8 years to 80 years, and also clients from different backgrounds- including those of different race/religions or with additional needs. As an integrative Counsellor, I draw on different therapeutic approaches in my work, dependent on client needs and differences. I always tailor an approach to therapy that makes sense to each clients individual needs and wishes as they are priority in the counselling process and journey. I work at a pace that is comfortable for the client and offer a confidential safe space to share feelings.
Hi my name is Salma and I am an experienced MBACP Counsellor, supporting clients from as young as 8 years to 80 years, and also clients from different backgrounds- including those of different race/religions or with additional needs. As an integrative Counsellor, I draw on different therapeutic approaches in my work, dependent on client needs and differences. I always tailor an approach to therapy that makes sense to each clients individual needs and wishes as they are priority in the counselling process and journey. I work at a pace that is comfortable for the client and offer a confidential safe space to share feelings.
01706 586787 View 01706 586787
Photo of Emma Tait, Psychotherapist in Liverpool, England
Emma Tait
Psychotherapist, MSc, MBACP
Verified Verified
Redditch B97
I am a counsellor and psychotherapist offering a private and confidential counselling service for Redditch and surrounding areas. I am fully insured and hold an enhanced DBS. I am a registered member of the BACP and work with individuals, couples and parents for both short term and long term counselling. If you're feeling overwhelmed or are living with low mood/depression, anxiety, or having problems in relationships or just experiencing difficulties generally and would like to explore how counselling may help, please get in touch. This is completely without obligation.
I am a counsellor and psychotherapist offering a private and confidential counselling service for Redditch and surrounding areas. I am fully insured and hold an enhanced DBS. I am a registered member of the BACP and work with individuals, couples and parents for both short term and long term counselling. If you're feeling overwhelmed or are living with low mood/depression, anxiety, or having problems in relationships or just experiencing difficulties generally and would like to explore how counselling may help, please get in touch. This is completely without obligation.
01527 361411 View 01527 361411
Photo of Paramount Therapy Center Limited, Psychotherapist in Liverpool, England
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP
Verified Verified
Leeds LS11
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
0113 487 2354 View 0113 487 2354
Photo of Livia Tedaldi, Psychologist in Liverpool, England
Livia Tedaldi
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Onchan IM3
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
07723 010645 View 07723 010645

See more therapy options for Liverpool

Addiction Counsellors

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.