Adam
Counsellor, DCounsPsych, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01474 552868

You might be holding things together on the surface — managing work, relationships, and responsibilities — while underneath feeling anxious, stuck, or under constant pressure to cope.
You may notice patterns you can’t quite shift.
Overthinking conversations long after they’ve happened. Being hard on yourself in ways others don’t see. Or finding the same difficulties showing up in relationships, even when you try to do things differently.
Something about it doesn’t fully make sense — but it keeps happening.
Together, we begin to explore where these patterns may have developed, how they show up in your day-to-day life, and what they may be trying to protect or manage—often linked to anxiety, depression, low mood, or ongoing stress—helping you understand yourself more clearly and opening up the possibility of responding differently over time.
You don’t need to come in with all the answers. If something feels unclear, painful, or stuck — that’s enough of a reason to begin. I offer a collaborative, grounded space to explore whatever’s coming up, at a pace that feels right for you.
Feel free to get in touch to arrange a free 30-minute initial call.
Call or Email Adam Walker now for a free 15 minute consultation - 01474 552868
Let's Connect 01474 552868

Finances
Fees
- Individual Sessions £60
- Couple Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Aviva
- Vitality
- WPA
Adam Walker
Counsellor, DCounsPsych, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Adam Walker
- In Practice for 4 years
- Completed 4 years of TA training, Diploma, at Connexus Institute, Brighton, Diploma
- Membership with UKATA UKATA Membership for RTE Diploma / 2022
Education and Years In Practice
Additional Credentials
Adam Walker
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01474 552868
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infidelity
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Adam Walker
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01474 552868
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Relational
- Somatic
- Strength-Based
- Transactional Analysis
Adam Walker
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01474 552868