Adam
Psychotherapist, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01736 808738
My own journey to becoming a therapist began with the need to make sense of my own situations and self. The beliefs I had about myself and the world as I saw it, and the beliefs I had about how the world saw me.
I bring lived experience of managing mental challenges and addictions. I understand that our unique life experiences shape how we think, feel, and relate to the world and one another.
Amazing things unfold when humans, together, face the problems of living with openness and kindness and without pressure to perform. This is the essence of therapy.
We can’t change what’s happened to us, and we can't change what we’ve done - but we can change how we think and relate to our experience, and this in turn can change how our experiences feel to us in the here and now. I create a safe space for a therapeutic conversation and work with people to untangle unhelpful narratives, and knit together new ones.
My therapeutic style is warm, down-to-earth, and collaborative. Unlike some therapists I don’t sell the promise of personal transformation. But I can help you develop a new relationship with your mind, and in turn that can transform the way you see your life and yourself. The stories we tell ourselves about ourselves are the most important stories of all.
Call or Email Adam Smith now for a free 15 minute consultation - 01736 808738
Let's Connect 01736 808738
Finances
Fees
- Individual Sessions £60
- Couple Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa Adam Smith
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01736 808738
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Adam Smith
Adam Smith
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01736 808738
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- Substance Use
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Drug Abuse
- Family Conflict
- Internet Addiction
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Personality Disorders
- Self-Harming
Adam Smith
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01736 808738
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Narrative
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
Adam Smith
Psychotherapist, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01736 808738