Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
Email Me
Email Me

Adam Rowley

Psychotherapist, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
Connect with Adam Rowley
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Available both in-person and online
Blackall Street London EC2A
I work with individuals at significant points in their lives: people who are struggling, who want to understand themselves more fully, and find genuine ease and meaning. Sessions are weekly and conducted in complete confidence. I work with adults experiencing anxiety, low mood, relational difficulties, or a sense of feeling stuck, unsettled, or uncertain. In-person sessions are available at Regent Street and Shoreditch in central London, with online sessions also available.
I offer a consistent, thoughtful space in which emotional and relational experience can be explored in depth. The work is existential in orientation and grounded in relational practice, with particular attention to feeling, thought, body, and what passes between us in the room.
If something here resonates, an introductory call is a good place to start – a brief conversation to discuss what brings you and whether working together feels right.
Adam Rowley now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Blackall Street

London EC2A map

162-168 Regent Street

London W1B map

My website
I work Tuesdays to Thursdays, in person and online. I see clients weekly.
I specialize in Anxiety and ADHD 
£70 Per Session  
Individual one-on-one therapy 
Connect with Adam Rowley
Photo of Adam Rowley, Psychotherapist, UKCP Trainee

My Practice at a Glance

Available both in-person and online

Blackall Street

London EC2A map

162-168 Regent Street

London W1B map

My website
I work Tuesdays to Thursdays, in person and online. I see clients weekly.
I specialize in Anxiety and ADHD 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70

Payment Methods

American Express, Cash, Mastercard, Visa
"
Payment is due before each session and is made via secure online card payment. Details are provided when arranging the first appointment. I ask for a minimum commitment of 12 sessions.
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
for a free 15 minute consultation now.
"
Payment is due before each session and is made via secure online card payment. Details are provided when arranging the first appointment. I ask for a minimum commitment of 12 sessions.
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Adam Rowley
  • Additional Credentials

  • Membership with British Association of Mindfulness-based Approaches Listed Teacher / 2026
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
Feel free to ask about qualifications and training experience.
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD

Expertise

  • Addiction
  • Alcohol Use
  • Bereavement
  • Bisexual
  • Depression
  • Drug Abuse
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
Do these issues align with your needs?
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
Do these issues align with your needs?

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Existential
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Trauma Focused
"
I work mainly from a Gestalt and existential perspective, focusing on emotional and relational experience as it unfolds. The work is exploratory and responsive rather than structured around techniques. Mindfulness informs the work where helpful, supporting awareness and reflection. Sessions are paced carefully and shaped by what feels most important to address.
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
for a free 15 minute consultation now.
"
I work mainly from a Gestalt and existential perspective, focusing on emotional and relational experience as it unfolds. The work is exploratory and responsive rather than structured around techniques. Mindfulness informs the work where helpful, supporting awareness and reflection. Sessions are paced carefully and shaped by what feels most important to address.
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
for a free 15 minute consultation now.

Location

Primary Location

Blackall Street

London EC2A

Additional Location

162-168 Regent Street

London W1B

Nearby Areas

Cities/Towns

Postcodes

"
I work Tuesdays to Thursdays, in person and online. I see clients weekly.
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee
"
I work Tuesdays to Thursdays, in person and online. I see clients weekly.
Photo of Adam Rowley, Psychotherapist, UKCP Trainee
Adam Rowley
Psychotherapist, UKCP Trainee