Adam
Psychotherapist, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Connect with Adam Rowley
Many people come to therapy when they find themselves stuck, or struggling, or unsure why. My work explores these difficulties in depth – looking at how you understand yourself, the choices available to you, and what might be getting in the way. I pay attention to what's happening in the present moment, including patterns in how you relate to others and to yourself. I work with adults experiencing anxiety, low mood, relational difficulties, or a sense of feeling stuck, unsettled, or uncertain. I am a psychotherapist in advanced Master's-level clinical training within a UKCP-qualifying programme.
I offer an open-ended space to explore what's troubling you in depth – thinking carefully together about what's actually going on and what might need to change. The work attends to the whole person: not just thoughts and history, but how you experience yourself in the present.
If something here resonates, feel free to get in touch. An initial conversation is simply a chance to see whether this feels like the right fit.
Email Adam Rowley now for a free 15 minute consultation
Connect with Adam Rowley
Finances
Fees
- Individual Sessions £65
Payment Methods
American Express, Cash, Mastercard, Visa Adam Rowley
Psychotherapist, UKCP Trainee
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Adam Rowley
- Membership with British Association of Mindfulness-based Approaches Listed Teacher / 2026
Additional Credentials
Adam Rowley
Psychotherapist, UKCP Trainee
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
Expertise
- Addiction
- Alcohol Use
- Bereavement
- Bisexual
- Depression
- Drug Abuse
- Lesbian
- LGBTQ+
- Men's Issues
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Adam Rowley
Psychotherapist, UKCP Trainee
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Existential
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Trauma Focused
Adam Rowley
Psychotherapist, UKCP Trainee
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Adam Rowley
Psychotherapist, UKCP Trainee